Michael Lam, PT
90 - 10330 152 Street V3R4G8 Surrey, BC, Canada

. Dear Racism, How are you? I'm trying my best to understand you... What do you want? What is your purpose? What is your ''?... do you exist? I always try my best to understand the point of view of others, but this is a view I am blinded to. There is nothing in sight as far as my eyes can see... Nothing but sadness, hurt, and destruction. You are a individual, I hope would never knock on my door or invite yourself into my life, or the lives of my peers, friends and community. It saddens me to see what you've done, how you've infected people, how you've blinded people, and how you've torn us apart. They say, people do the best they can, with what they got. Well, maybe it's time we give people more than what they got. I want everyone to know what I know. We can't fight hatred with hatred, although I know it may feel good to in the beginning. We need to use our inner flame to cast light over this darkness. Individually, our light may seem small and dim at times, but together our once dim light will become a beacon of hope and a symbol for change. If I want to change what people got and what they know, then I have to be part of the conversation. I will use my platform and the resources I have at my disposal to educate, elevate and empower. These are the pillars of rehab that @trifectarehab has set to be the foundation for the company my team and I have built. So myself along with @TrifectaRehab will be contributing $2000 towards the NAACP Empowerment Programs. I want my kids to know that it's simply not enough to sit back and agree. Like I said previously, nothing challenges me more than inaction. #trifectarehab #mikeyrehab #blacklivesmatter #blackouttuesday #empower #community

" ; ." - C. Jami It's hard. How do you show vulnerabilities and when do not feel like you have control? These past 9 weeks have been some of the most challenging weeks for myself. There have been many obstacles I've faced and continue to face as I help prepare the team and clinic to re-emerge from the pandemic. I never imagined to be in such a position, and at times, feelin...g alone in it, despite my dedicated team. The battles fought behind the scenes are exhausting and enduring, yet they all seem part of my path. I struggle with inaction. There's nothing more that challenges me, than being barred from helping, when I have the resources and mindset to. In our greatest challenges, lie our greatest lessons. #trifectarehab #mikeyrehab #rehab #strength #rehabilitation #surrey #yvr #vancouver #health #mobility #activerehab #physiotherapy #physicaltherapy #mentalhealth #chiropractic #exercise #yoga #fitnessmotivation #strengthtraining #sportrehab #massage #training #strongertogether #motivation #dedication #mindset #fitnessphotography #fitnessvideos

Check out the Move-Tertainment series! Guaranteed to make you chuckle!

. 2019, you came at me hard, but better luck next time. What a year it has been! 2019 you've graced me with many lessons these past 12 months, some hard, some to keep me in check, and some to really test my inner compass.... 2019, you forced new levels of growth in me, some I never would have imagined to have experience - but I am stronger and wiser now because of it. As cliche as it may sound, you taught me that pain is necessary for growth. You taught me that some doors are meant to be closed, not simply because they are not for you, but because they simply lead to nowhere. You reaffirmed in me time and time again, that if you focus on meaningful relationships, "success" will ensue. To focus on the bigger picture, to treat everyone with respect, including myself. It was a challenging year for me professionally and personally, but I would not have been able to get through it without my family. Make no mistake, family is not just blood, family is who you Love and who loves you (wise words Jacky Chan). 2019, really taught me that no matter how challenging things may seem, or how much potential conflict or obstacles you may face, you only get what you have the courage to ask for. #trifectarehab #mikeyrehab #rehab #strength #rehabilitation #surrey #yvr #vancouver #health #mobility #activerehab #physiotherapy #physicaltherapy #mentalhealth #chiropractic #exercise #yoga #fitnessmotivation #strengthtraining #sportrehab #massage #training #strongertogether #motivation #dedication #mindset #fitnessphotography #fitnessvideos

And just like that our family grew! We can't express how grateful we are for our ever expanding family. Without them, we would not be able to provide our clients and community we serve with the high quality experience they encounter on their visits.... Our expert therapists and excellent client care team keep the clinic operating smoothly. Trifecta Rehab is more than just a clinic space, but it's a growing family that's commited to providing you with the best experience you'll encounter. It's never about where Trifecta is, it's WHO Trifecta is. And that's these awesome people I get the honour of calling family. From our family to yours, Happy Holidays . . . PS, we're missing a few faces! #trifectarehab #mikeyrehab #rehab #strength #rehabilitation #surrey #yvr #vancouver #health #mobility #activerehab #physiotherapy #physicaltherapy #mentalhealth #chiropractic #exercise #yoga #fitnessmotivation #strengthtraining #sportrehab #massage #training #strongertogether #motivation #dedication #mindset #fitnessphotography #fitnessvideos @ Vancouver, British Columbia