Mind and Muscle Endurance Training

The 2020 Virgin Money London Marathon will be held this Sunday, October 4, as an elite-only race. The fields are outstanding as usual, headlined by the showdown between world record holder Eliud Kipchoge and three-time Olympic gold medalist Kenenisa Bekele in the men’s race. Kipchoge ran World Record 2:01:39 in September 2018 in Berlin. Bekele ran second fastest time ever 2:01:41 in September 2019 in Berlin.... Will we see a new World Record on Sunday?

Busy weekend so I squeezed in a run late this afternoon after a massage. Fin Island is popping with colour, very inspirational place to run in fall!

Interesting article about the origin of the Treadmill!

Our Archery hunt wrapped up today. We had a awesome week, saw some great bucks and enjoyed amazing SW Sask hospitality!

Day 4 of our Archery hunt was a test. Hot day and the deer were hiding much better than We were seeking

Day 2 of Archery Muley, morning and afternoon of spot and stalk, evening spent in ambush. We’ve passed a few smaller bucks but no shot opportunities at mature bucks yet.

On Day 1 of our Archery Muley hunt, this young buck gave us a demonstration of the athleticism that is part of their daily survival

I completed my ALD FUNDRAISING RUN today as I am unable to join on September 19. I completed in support of two very special people, my daughter Miranda and my g...randson Brax. Miranda’s passion for fitness changed my lifestyle and I enjoy a special connection with my buddy Brax! It’s not to late to support the efforts of Team Pipes Fitness in our fundraising efforts to support research!

The prize basket I won at the Fin Island Virtual Trail Run was filled with great items including a pair of Smart Wool Run socks from Craig & Co.. Smart Wool socks have been a favourite of mine for several years but I wasn’t aware they were available in NB. So, I dashed down to Craig & Co. and purchased another pair. Be sure to check out this great product available at a great local store!!!!!

Brax and I got in a training run today. He plans to run 5K on September 19 for Team Pipes Fitness in the ALD Fundraising Run. Some pretty interesting conversation takes place when a 5 year old and a 62 year old run together

https://www.facebook.com/olympics/videos/10158293128164216/?vh=e&extid=e0SKE8bZTOASmq8m&d=n

Completed my 16K Fin Island Trail Virtual Run this morning. So thankful the organizers decided to host a Virtual Event, it was another piece of motivation during this period of no Live events! It just didn’t feel right to run this event anywhere but on Fin Island! Great scenery, terrain to test those little stabilizing muscles, and mud! Love it!!! Oh yeah, and a well equipped Aid Station every 4 kms complete with water, sports drinks and coffee!

Fin Island Trail Run