Mind Your Chakra Yoga & Mindfulness

Practice getting your mind out of your way through #yoga #hathayoga #hathayogateacher #yinyoga #yinyogateacher #niagarayoga #niagarayogateacher #niagarayogalovers #niagarayogis #mindyourchakra

Join me tonight at Stream Yoga + Meditation for Yin @ 7 You can easily register for a drop-in here https://gentlydownthestream.org/yoga/

The perfect customized gift for the yogis in your lives

Come and practice with me tonight

WORKSHOP ALERT!! Come and explore the practice of Yin Yoga with Jay El Vee at Stream Yoga + Meditation

This one is for you early rising yogis Embrace Saturday mornings with this gentle Hatha flow class in the Hut @stream.yoga.meditation Register for a class at gentlydownthestream.org *Due to new guidelines we have space for 8 mats only. ... #embracethemorning #earlymorningyogaclass #saturdaymorningyoga #hathayoga #hathaflow #hathaflowyoga #cockadoodledoo #niagarayoga #niagarayogateacher #niagarayogi #niagarayogis #yoganiagara #portcolborneyoga #mindyourchakra