MindandBody Pilates

Happy 18th birthday to our young man. Wishing you all the great things in life, hope this day will bring you an extra share of all that makes you happiest

I look forward to seeing everyone tomorrow in the studio . nayastudio#nayapilates #nayayogaandpilates #nayadubai #pilateslovers #uaelife #pilatesindubai #happiness #runnersdubai @ Dubai, United Arab Emirates

Sora was preparing to do a HIIT classHIIT#pilates#uae #sportsterlovers #pilateslovers #healthylifestyle #activelifestyle #nikedubai #dubailife #

Happy Nowruz and Iranian New Year

Join my cardio reformer class in MOJO studio in Dubai media city at 7:00pm#girlish #pilateslovers #pilatesreformer #pilatesdubai#mojopilates #dubailife #dubailifestyle #dubaisport#

I am thrilled to have started work here in Dubai since the first week of January, and I’m glad that I’ve been able to meet very nice people during my work#girlish #pilates#pilateslovers#pilatesdubai #dubailife #dubaipilates#fitnessdubai#dubaifitness#dubaisport#prenatalworkout #prenataldubai#dubailife #dubaihealthyliving #

Today is the perfect day to let you know what a precious gift you are to us. Happy Birthdays Mohammad !!! Wishing you success and happiness always

Happy birthday to love of my life! Today is your birthday. The day you came existence . The day enabled you and me to meet. And that makes it the best day in the world .

neurological conditions movement. . . . . .... #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife See more

. . . .It was a wonderful course about neurological conditions movements.pilates#parkinsonsdisease #ms disease#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife #

Happiness #pilateslovers #sportlover #love #runners#yyc#sportlovers #yycsport#nowruz #newyear #spring#

Happy Nowruz and Iranian New Year!nowruz#newyear#iranian #iraniannewyear #persian #sport#love#

Happy Valentine’s Day! lovers#sportlovers #pilateslovers #pilates#runners#valentines #. . . . .... #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife # See more

#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife #pilates #pilatesreformer #sportlover

Pilateslovers#balance #bosu #sport #. . . . .... #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife #focalmarked See more

Balance#stability #strength#pilates#yyc#workout #. . . . .... #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife #focalmarked See more

Challenge stability & balance with bosu ball. . . . . .... #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife #focalmarked See more

HAPPY NEW YEAR!!!! . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife

Happy Happy Anniversary #pilates #pilatesinstructor #running #family #familyfirst #pilateslovers #runnersofinstagram #yyc#anniversary #calgarylife #calgarytower #love @ Calgary, Alberta

. . . . .... #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #captureyyc #calgaryisbeautiful #yycphotographer #calgaryphotographer #sharecalgary #calgarylife #focalmarked#pilatesreformer #pilatesinstructor #pilates #runners See more

Did pilates help your back pain?

My loves#Calgary #princeislandpark #calgarynight#yyc#loves#sportlife #runners #

HAPPY FATHER’S DAY TO MY WONDERFUL ONE

Preparing for barre class! No matter your age & weight. Strongcore#enhance flexibility#barre #lovesport #runners #yyc#yycsport #pilateslovers #yycpilates#

HAPPY MOTHER’s day to all moms

Birthday girl, happy day with my loves. Love my family #family #calgaryrunning #lovelyfamily #boys#Pilates #lovers#birthdaygirl #birthday #

After a busy week#love#lovers#sportlovers #calgaryrunning #runners #yyc#yyclife #yyclifestyle #pilateslovers #pilates#northamerica #

Wishing all of my friends a Happy Valentine's Day!love #calgaryrunning #valentinesday #runners #runners #pilateslovers #sportlovers loversday#

Wishing all of our friends a Happy Valentine's Day! love#lovers#valentinesday #loveday #runners #calgaryrunning #sportlovers #pilates #pilateslovers #

Be active; no matter how busy you are#sportlovers #gym#runners #yyc#loveworkout #calgaryrunning #pilateslovers #pilates #

Prenatal and Postnatal Pilates classes are available. Visit www.mindandbodypilates.net for more details.

Join Mat classes; beginner, intermediate and advance levels. Visit www.mindandbodypilates.net for more details.

Register for Reformer beginnesr classes starting from January 02 for 10 weeks. Visit www.mindandbodypilates.net for more information.

Wish you all a merry Christmas and very happry, prosperous, healty and successful 2018.

visit my website at: http://www.mindandbodypilates.net