Mind Body Heart Yoga

If you have ever wondered what Wim Hoff method is check out this event at Natures Harmony this weekend. I will be teaching Yoga at this event and even some Snow Shoe Yoga!

What an amazing day today we had for Snow Shoe Yoga with horses! The first of many to come!

We are all set and ready to go for our first ever Snow Shoe Yoga with Horses! Stay tuned for many more events like this to come!