Mind Body Spirit
48 Hornak Rd L0R 2A0 Smithville, ON, Canada

Doshas are the three energies that define every person's makeup. Knowing your dosha can help you live a healthier, more balanced life. In Ayurveda, the five elements that are found in all living thingsether, air, fire, water, and earthare the building blocks of life. While this foundation unites all humans, the manifestation of those elements through the doshas is what gives rise to our differences. How the three doshas appear, and in what proportion, is what makes each of... us unique. THE 3 DOSHAS The fiery and intense PITTA type may enjoy the occasional power trip. She will devour a mountain of food with ravenous hunger and yet be ready to eat again when it comes to the next meal. In contrast, a delicate VATA can never seem to get warm. She will nibble, snack, and graze her way through the day, and she may feel the need to rest often. She’s also inclined to talk about a number of diverse subjects, probably repeating herself more than once. The contented KAPHA TYPE may, with great deliberation, consume three pieces of cake. She will spend quality time curled up on a couch making phone calls to loved ones with uplifting, motherly advice. The role the doshas play is a dynamic one, constantly changing in response to weather, conditions, and stress. The habitsgood or badthat you create are manifestations of your dosha. You may be inclined to go a bit overboard on ice cream, spend too much time talking on the phone late at night, or neglect sleep when you need it most. Whatever your habits, they all result in a shift in your make-up which could lead to the beginnings of disease if you don’t balance yourself with care and a healthy diet. Message me if you have any questions regarding to the 3 Doshas

Hi ladies Special offer in July Classic manicure & Pedicure $45 comes with a free eyebrow wax. Book your appointment today

Doshas are the three energies that define every person's makeup. Knowing your dosha can help you live a healthier, more balanced life. In Ayurveda, the five elements that are found in all living thingsether, air, fire, water, and earthare the building blocks of life. While this foundation unites all humans, the manifestation of those elements through the doshas is what gives rise to our differences. How the three doshas appear, and in what proportion, is what makes each of... us unique. THE 3 DOSHAS The fiery and intense PITTA type may enjoy the occasional power trip. She will devour a mountain of food with ravenous hunger and yet be ready to eat again when it comes to the next meal. In contrast, a delicate VATA can never seem to get warm. She will nibble, snack, and graze her way through the day, and she may feel the need to rest often. She’s also inclined to talk about a number of diverse subjects, probably repeating herself more than once. The contented KAPHA TYPE may, with great deliberation, consume three pieces of cake. She will spend quality time curled up on a couch making phone calls to loved ones with uplifting, motherly advice. The role the doshas play is a dynamic one, constantly changing in response to weather, conditions, and stress. The habitsgood or badthat you create are manifestations of your dosha. You may be inclined to go a bit overboard on ice cream, spend too much time talking on the phone late at night, or neglect sleep when you need it most. Whatever your habits, they all result in a shift in your make-up which could lead to the beginnings of disease if you don’t balance yourself with care and a healthy diet. Message me if you have any questions regarding to the 3 Doshas

Hi ladies Special offer in July Classic manicure & Pedicure $45 comes with a free eyebrow wax. Book your appointment today