Mindcore Pilates Studio
231, 6707 Elbow Drive SW T2V 0E4 Calgary, AB, Canada

Hello! This is a new exclusive promo for our Facebook followers! 20% Discount on any 5-session package. Just like our Facebook page and use the promo code #FACEBOOK5 at online checkout, or in-store http://mindcorepilates.com/promotions/

Merry Christmas! Hope you receive one blessing after another this coming year. May the 2021 be a wonderful year Best wishes from Mindcore Pilates Studio... #christmas, #newyear, #calgary, #yyc, #community, #health, #attitude, #resolution, #newbeginning

Happy Thanksgiving everyone! It has not been a very good year, but we always have something to be thankful for, as being healthy and safe, having a job, and a positive attitude handle the ups and downs of life.. #thanksgiving, #health, #gratitud, #love, #positive, #calgary, #yyc, #pilates, #community, #mind, #attitude

Approaching September and New Session Packs available now! Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life FREE OF PAINS! @Mindcorepilates, we offer a total body workout which involves the most basic Pilates Equipment: the Universal Reformer, the Wunda Chair and the wall Tower. Pilates Mat sessions also available.... There are five-week packages starting on Aug.31st until Oct.3rd. Details are found at https://mindcorepilates.com/rates/ The Introductory Class is mandatory for Equipment sessions and it is Free of charge with the purchase of any Equipment pack. Only four participants in a group class! Private Sessions are always available by appointment. #calgary, #pilates, #strength, #core, #mind, #smile, #happiness, #movement, #flexibility, #focus, #yyc, #lifestyle, #health, #habit, #healthylife, #sleepwell, #healthyspine, #community, #family, #newnormal, #physicaldistancing, #cleanhands, #careforothers

Approaching September and New Session Packs available now! Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life FREE OF PAINS! @Mindcorepilates, we offer a total body workout which involves the most basic Pilates Equipment: the Universal Reformer, the Wunda Chair and the wall Tower. Pilates Mat sessions also available.... There are five-week packages starting on Aug.31st until Oct.3rd. Details are found at https://mindcorepilates.com/rates/ The Introductory Class is mandatory for Equipment sessions and it is Free of charge with the purchase of any Equipment pack. Only four participants in a group class! Private Sessions are always available by appointment. #calgary, #pilates, #strength, #core, #mind, #smile, #happiness, #movement, #flexibility, #focus, #yyc, #lifestyle, #health, #habit, #healthylife, #sleepwell, #healthyspine, #community, #family, #newnormal, #physicaldistancing, #cleanhands, #careforothers

We are now OPEN!!! After such a long time, we are excited to share our re-opening Our sessions are very small, maximum four people at a time.... We are implementing the recommendations from Alberta Public Health to reduce the spread of COVID19. In addition, for you to feel more comfortable assisting sessions, the equipment will be cleaned before and after workout. New group Pilates Session Packs starting on July 6th!!! Privates, semi-privates are always available by appointment For details, please visit our website www.mindcorepilates.com To register call us at 587-352-5677 or email us at [email protected] See you soon @mindcore . . . #reopening, #pilates, #happiness, #health, #core, #mind, #body, #wellbeing, #community, #socialdistance, #limitspread, #gotonormal, #calgary, #yyc

Happy Mother’s Day! A time to pay tribute to the person who is always there to provide loving care and encouragement through the ups and downs of life. Take care everyone... #mother, #mothersday, #virtual, #love, #gratitude, #difficulttime, #hope, #opportunity, #mind, #wellbeing, #calgary, #health

Wishing you and your family a happy Easter full of blessings May this day bring the renewal of life, love, and happiness. And the feeling of hope of new beginnings! Many lessons to learn from this unpredictable situation. Only God knows how long it will take... Stay Home, Stay Safe, Save Others . . . . #happyeaster, #easter, #savelifes, #stayhome, #community, #hope, #calgary, #health, #renew, #love, #happiness

Happy Valentine’s Day! A great present for your love one: Six Weeks Pilates Session starting on Wednesday Feb.26th! Plus enjoy a bonus of a Free Introductory Class on Monday Feb.24th, 2020 @6:30PM... To reserve your seat, call to the Studio at 587-352-5677 or email at [email protected] Limited space! For more details visit www.mindcorepilates.com . . . #pilates, #present, #gift, #valentines, #love, #life, #body, #happiness, #flexibility, #mind, #powerhouse, #core, #coordination, #focus, #fitness, #muscles, #tone, #gift, #community, #calgary, #yyc

"...rise of tech-related bad posture has led to an epidemic in this country where nearly half of all adults are prone to suffering from back pain issues" https://swirlster.ndtv.com//3-ways-how-pilates-can-help-yo #pilates, #focus, #posture, #pain, #rangeofmotion, #core, #back, #spine, #movement, #yyc, #community, #workout, #fitness, #wellness, #flexibility, #bodyalignment

New Pilates Equipment session opens soon on Mondays at 6:30PM!!! Have you ever tried Pilates? Are you new to Mindcore Pilates Studio? We are eager to help your body return to life! And guess what??? We are providing a Free Introductory class to the Pilates Reformer. When?.... on Wednesday Jan.22nd, 2020, at 6:30PM ... Don’t miss the opportunity, you will not regret starting a Pilates program. Endless are the benefits you will get from it How do you reserve your seat? Calling to the Studio at 587-352-5677 or email at [email protected] Limited space! See you soon #pilates, #life, #body, #flexibility, #mind, #powerhouse, #core, #coordination, #focus, #fitness, #muscles, #tone, #gift, #community, #calgary, #yyc

Happy New Year from us to your family and friends!!! Wishing the 2020 bring lot of joy, health and peace. And giving thanks 2019 for all the learnings and amazing clients! #happynewyear, #2020, #joy, #health, #peace, #pilates, #community, #yyc, #core, #mind, #calgary

Are you looking for an exercise program to start in the New Year? Have you tried the Pilates method? Do you know why it is important to strengthen your core? The Pilates method will empower your body !... Strengthening the core, the muscles of your body will smarty/efficiency be used. You will feel stronger, leaner, happier, focused, painless and much more. A Free introduction to Pilates Reformer will take place on January 6th, 2020. At 6:30PM. Limited space available. Please email at [email protected] to reserve your spot!!! A Six-week program will run from Jan.6th to Feb.15th. For more information please email to the above email address. Have a wonderful New Year 2020!!! . . . . #pilates, #resolution, #2020, #core, #mind, #muscles, #painfree, #community, #calgary, #yyc, #newyear, #happiness,

Wishing a very Merry Christmas to you and your family . . .... . #merrychristmas, #holiday, #peace, #health, #happiness, #blessing, #pilates, #core, #community, #yycnow, #calgary

What to buy for Christmas ???? Don’t you think the best gift in life is feeling healthy and moving without any body pain or limitation? ..Happiness follows Healthy diet and physical activity are great contributors to get there!... We have the perfect gift for you or your loved ones. What a better way to bring health and happiness to you than a safe whole body movement workout with the Pilates Method. The New Year Session Packs are open for registration at Mindcore Pilates Studio. Six weeks packs starting on January 6th, 2020. Offering one or two sessions per week. Tuesdays, Wednesdays, Thursdays @ 10:00 or 11:00 AM Mondays, Wednesdays @ 5:30 or 6:30 PM Saturdays @ 9:00 AM Call for more details at 587-352-5677 or email at [email protected] ***Privates and duo sessions are also available! . . . . #giftideas, #pilates, #christmas, #newyear, #resolution, #calgary, #yyclife, #happiness

Happy Thanksgiving everyone! It has not been a very good year, but we always have something to be thankful for, as being healthy and safe, having a job, and a positive attitude handle the ups and downs of life.. #thanksgiving, #health, #gratitud, #love, #positive, #calgary, #yyc, #pilates, #community, #mind, #attitude

Approaching September and New Session Packs available now! Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life FREE OF PAINS! @Mindcorepilates, we offer a total body workout which involves the most basic Pilates Equipment: the Universal Reformer, the Wunda Chair and the wall Tower. Pilates Mat sessions also available.... There are five-week packages starting on Aug.31st until Oct.3rd. Details are found at https://mindcorepilates.com/rates/ The Introductory Class is mandatory for Equipment sessions and it is Free of charge with the purchase of any Equipment pack. Only four participants in a group class! Private Sessions are always available by appointment. #calgary, #pilates, #strength, #core, #mind, #smile, #happiness, #movement, #flexibility, #focus, #yyc, #lifestyle, #health, #habit, #healthylife, #sleepwell, #healthyspine, #community, #family, #newnormal, #physicaldistancing, #cleanhands, #careforothers

Approaching September and New Session Packs available now! Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life FREE OF PAINS! @Mindcorepilates, we offer a total body workout which involves the most basic Pilates Equipment: the Universal Reformer, the Wunda Chair and the wall Tower. Pilates Mat sessions also available.... There are five-week packages starting on Aug.31st until Oct.3rd. Details are found at https://mindcorepilates.com/rates/ The Introductory Class is mandatory for Equipment sessions and it is Free of charge with the purchase of any Equipment pack. Only four participants in a group class! Private Sessions are always available by appointment. #calgary, #pilates, #strength, #core, #mind, #smile, #happiness, #movement, #flexibility, #focus, #yyc, #lifestyle, #health, #habit, #healthylife, #sleepwell, #healthyspine, #community, #family, #newnormal, #physicaldistancing, #cleanhands, #careforothers

Happy Mother’s Day! A time to pay tribute to the person who is always there to provide loving care and encouragement through the ups and downs of life. Take care everyone... #mother, #mothersday, #virtual, #love, #gratitude, #difficulttime, #hope, #opportunity, #mind, #wellbeing, #calgary, #health

Wishing you and your family a happy Easter full of blessings May this day bring the renewal of life, love, and happiness. And the feeling of hope of new beginnings! Many lessons to learn from this unpredictable situation. Only God knows how long it will take... Stay Home, Stay Safe, Save Others . . . . #happyeaster, #easter, #savelifes, #stayhome, #community, #hope, #calgary, #health, #renew, #love, #happiness

Happy Thanksgiving everyone! It has not been a very good year, but we always have something to be thankful for, as being healthy and safe, having a job, and a positive attitude handle the ups and downs of life.. #thanksgiving, #health, #gratitud, #love, #positive, #calgary, #yyc, #pilates, #community, #mind, #attitude

Approaching September and New Session Packs available now! Joseph Pilates created the Pilates Apparatus to regain the flexibility, strength and balance our body used to have in our young age.....that means a life FREE OF PAINS! @Mindcorepilates, we offer a total body workout which involves the most basic Pilates Equipment: the Universal Reformer, the Wunda Chair and the wall Tower. Pilates Mat sessions also available.... There are five-week packages starting on Aug.31st until Oct.3rd. Details are found at https://mindcorepilates.com/rates/ The Introductory Class is mandatory for Equipment sessions and it is Free of charge with the purchase of any Equipment pack. Only four participants in a group class! Private Sessions are always available by appointment. #calgary, #pilates, #strength, #core, #mind, #smile, #happiness, #movement, #flexibility, #focus, #yyc, #lifestyle, #health, #habit, #healthylife, #sleepwell, #healthyspine, #community, #family, #newnormal, #physicaldistancing, #cleanhands, #careforothers

We are now OPEN!!! After such a long time, we are excited to share our re-opening Our sessions are very small, maximum four people at a time.... We are implementing the recommendations from Alberta Public Health to reduce the spread of COVID19. In addition, for you to feel more comfortable assisting sessions, the equipment will be cleaned before and after workout. New group Pilates Session Packs starting on July 6th!!! Privates, semi-privates are always available by appointment For details, please visit our website www.mindcorepilates.com To register call us at 587-352-5677 or email us at [email protected] See you soon @mindcore . . . #reopening, #pilates, #happiness, #health, #core, #mind, #body, #wellbeing, #community, #socialdistance, #limitspread, #gotonormal, #calgary, #yyc

Happy Mother’s Day! A time to pay tribute to the person who is always there to provide loving care and encouragement through the ups and downs of life. Take care everyone... #mother, #mothersday, #virtual, #love, #gratitude, #difficulttime, #hope, #opportunity, #mind, #wellbeing, #calgary, #health

Wishing you and your family a happy Easter full of blessings May this day bring the renewal of life, love, and happiness. And the feeling of hope of new beginnings! Many lessons to learn from this unpredictable situation. Only God knows how long it will take... Stay Home, Stay Safe, Save Others . . . . #happyeaster, #easter, #savelifes, #stayhome, #community, #hope, #calgary, #health, #renew, #love, #happiness

Happy Valentine’s Day! A great present for your love one: Six Weeks Pilates Session starting on Wednesday Feb.26th! Plus enjoy a bonus of a Free Introductory Class on Monday Feb.24th, 2020 @6:30PM... To reserve your seat, call to the Studio at 587-352-5677 or email at [email protected] Limited space! For more details visit www.mindcorepilates.com . . . #pilates, #present, #gift, #valentines, #love, #life, #body, #happiness, #flexibility, #mind, #powerhouse, #core, #coordination, #focus, #fitness, #muscles, #tone, #gift, #community, #calgary, #yyc