Sara Marlowe

Feel free to share: I will be offering Gottman's 7 Principles Workshop for Couples ONLINE starting over three Saturdays, starting May 16th. It is very practical, with tools to support with communication, connection and conflict management - all of which are very poignant in these current times. You can check out my website for more info- www.mindfulfamilies.ca//the-gottman-7-principles-for-makin Here's some info: ... Sometimes couples want to make changes to improve their relationship, but feel they don't necessarily need therapy. The Seven Principles Program for Couples is a workshop based on the internationally acclaimed research of Dr. John Gottman as presented in his New York Times Bestselling book, The Seven Principles for Making Marriage Work. *Open to all couples in a committed realtionship - being married is not required. www.youtube.com/watch See more

Upcoming Mindful Self-compassion course. Online.

Hope to see you tomorrow.

Breathe In & Shine from last Wednesday with Adalyn. You can watch the 'class' here. www.youtube.com/watch?v=pinhQUl2TDI. We explored self-compassion and some silly movement. Next Wednesday will be the last session for now. Hope to see you there, 10 am EST. https://zoom.us/j/977035872. We will be looking at ways of responding to big emotions (both our children's and our own).

I am providing online therapy for individuals, couples & families. I use Gottman Method Couples Therapy. You can view my profile at https://www.psychologytoday.com//sara-marlowe-toron/169057

Today's meditation on 'Staying Connected while Physical Distancing: Giving and Receiving Compassion’ will be offered by Sara Marlowe MSW, RSW. Sara is a childre...n’s author and individual, couples & family therapist. She is a trained teacher in mindful self-compassion and teaches adults, teens and children. She is currently offering a free weekly mindfulness session for children (8 yrs. & under) and families every Wednesday, 10:00 a.m. EST. at https://zoom.us/j/977035872. You can find out more about Sara, her work, and her upcoming online mindful self-compassion course with Laurisa Dill RP, at www.facebook.com/AuthorSaraMarlowe/ and www.mindfulfamilies.ca. Join us everyday at 10am EST for Livestream mindfulness practice. See more