A Balanced Approach Yoga Training Programs
1820 Rue Mullins H3K 1N8 Montreal, QC, Canada

Hey! Great online classes this weekend with me. Just send me your email to participate. : ) In Metta, Allison Ulan

Hello my friends, It has been quite sometime since I posted on this page. Due to the Coronavirus shutdowns, offering yoga teacher training programs in person is not possible. But, I am still offering weekly Soma Yoga and Meditation classes online. Please visit my website at www.allisonulan.com for all the details. Send me a message or interest and your email address at [email protected] if you want to be added to my Zoom class list. Be Well everyone, stay home, stay engaged and stay healthy, Allison

Class tonight at 6:30 pm. Free and easy. : )

Hey humans, I love watching you practice Yoga. It is hilarious. So to make me giggle, take Allison's free online yoga and somatic movement class on Saturday March 21st at 10 am. You just have to register by emailing her at [email protected]. She will send you a link for the zoom session. If you make a donation, all moneys collected will go towards The Brewery Mission and The Women's Shelter of Montreal, both organizations are helping homeless and displaced people who need our assistance at this time with covid-19 shutdowns. Thank you #somayogawithallison #catwhisperer #howtomakeacatlaugh #allisonulan #compassionaction #caremongering

Hi Friends, I hope everyone had some time off over March break. Soma Yoga Therapy classes with me start back next week. Schedule from March 9th to the end of March is: Tuesdays 6 pm Level 1 and 2 The Complete Yoga class for back care and posture Thursdays 6:30 pm Level 1 - Yoga for Beginners Saturdays 10 am Multi-level Soma Yoga Vinyasa Yoga class for embodying our vitality... Drop ins are welcome to any of my classes. Studio location is Altermed Clinic NDG, 5757 avenue Monkland, Montreal, H4A 1E8. For more information on classes and trainings, go to www.allisonulan.com. See you on the mat. : ) Metta in and out, Allison Ulan See more