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Locality: Welland, Ontario

Website: www.mindfulmunchiez.com

Likes: 209

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Mindful Munchiez 21.11.2020

Cauliflower tacos w/ mango salsa & BBQ sauce For the salsa: Chop up some mango, red pepper & red onion Add some lime juice, salt & pepper and voila!

Mindful Munchiez 10.11.2020

Dreaming of smoothie bowls

Mindful Munchiez 01.11.2020

Happy family day from mine to yours! Be sure to hug & show a little extra appreciation to the ones you love today

Mindful Munchiez 23.10.2020

Check out these itty bitty banana oat bites I whipped up yesterday. Kinda like a muffin and kinda like a cupcake all in one. The icing is just coconut cream & a bit of maple syrup whipped together, with maple sugar bits crumbled on top. A healthy treat to satisfy the sweet tooth in ya!

Mindful Munchiez 21.10.2020

Hi, hello everyone. It is I, tare here. I realize it's been a long time since I've posted, and while I'm unsure of what the future will hold, I'm here to say I'm back to give this another go. A lot has happened since I've last posted, and due to the events of life, I found myself losing interest in why I started this whole page to begin with - because I am passionate about healthy living, and believe in doing so with as little damage to animals and the earth as possible. Whil...e my beliefs have always remained the same, I found less and less time to focus on sharing new recipes and tips. At times I also found myself feeling both discouraged and excited by certain aspects of my life, thus putting Mindful Munchiez on the backburner. However, as we all continue to grow and learn each day, I've realized that it's important to do what you enjoy, and to make time for it admist the stresses of every day life. So, I'm giving this another go because it was fun and made me happy and why the hell not. See more

Mindful Munchiez 12.10.2020

Breakfast tacos, my new fave

Mindful Munchiez 09.10.2020

Creamy Hasselback Potatoes