Mindful Reflexology
77 Wellington St E L4M 2C3 Barrie, ON, Canada

Canada is a multicultural country. Our diversity brings growth and richness and, at times, challenges. As reflexology therapists, we have the opportunity to pro...vide services to clients from different cultural backgrounds. It is paramount that we educate ourselves as to their needs and beliefs and expand our own awareness of exactly what inclusivity means. We need to ask ourselves: how can I provide culturally safe care? Read more: https://bit.ly/3gBFOj8 #Reflexology #Canada

I frequently receive emails, or hear this question from people, Can reflexology help my condition? If there is one thing that I have learnt over the many year...s that I have received reflexology personally, and since studying my diplomas and working with numerous people, it is this ... Never underestimate the capacity of the body to heal, and the power of reflexology to support it to do so! Reflexology is always worth a try! x Karen x #reflexology #reflexologist #learnreflexology #earreflexology #indianheadmassage #karensreflexology #aucklandschoolofreflexology #brownsbay #auckland

Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not. . No pills, non-invasive Just your body’s ability to heal itself. Learn more: www.reflexologycanada.org/what-is-reflexology

I seem to have used this analogy a number of times recently to various people and clients, so I thought I’d put it in a post. In motorsports, a pit stop is whe...re a racing vehicle stops in the pits during a race for refuelling, new tires, repairs, mechanical adjustments, a driver change, or any combination of the above. Pit stop work is carried out by anywhere from five to twenty mechanics, called a pit crew. It is important that we have a team of people to draw on to assist us in our wellness journey. If we truly listen to our bodies and act on its ‘niggles and nudges’ then we need to know where to turn, to ease, support, nurture ... or whatever else is required at the time. As a reflexologist I DO NOT assume that what I offer is a cure all! Why do you think it is called a ‘complementary therapy’? It is meant to be used alongside whatever works for you and helps you feel better. So ... get yourself a pit crew, a team of EXPERTS in their field to support you, the EXPERT on your body! x Karen x PS. My thanks to LEGO for the use of 6 of their mini figures. #reflexology #reflexologist #learnreflexology #earreflexology #indianheadmassage #karensreflexology #aucklandschoolofreflexology #brownsbay #auckland

Experience the benefits of reflexology today and book a treatment - find your local reflexologist at www.aor.org.uk

Experience Foot Reflexology! Given that feet are relatively large, the projected map of the body on the foot allows the precise working of stresses that may hav...e accumulate. Additional benefits include releasing tensions, increased circulation and helping the body to function optimally. . Experience reflexology today. Find your RCRT www.reflexologycanada.org See more

Work stress is a major occupational problem. Early results of a new study suggest workers improvement in perceived health and well-being following reflexology. Read more: https://pubmed.ncbi.nlm.nih.gov/18940715/

I was describing to someone today how the body systems are reflected on to the feet, and being a sporty person they had a particular interest in the muscles ....... so I thought I’d make a wee image. x Karen x #reflexology #reflexologist #learnreflexology #earreflexology #indianheadmassage #karensreflexology #aucklandschoolofreflexology #brownsbay #auckland

How your flip flops are killing your feet