MSH Yoga

Cramps during yoga? What can you do? https://mshyoga.ca//oouch-cramps-cramps-in-the-toes-calf-/

Here we are, friends, it's Labour Day weekend. Many yoga studios and gyms are still closed. What are you doing to stay healthy and keep yourself safe at the same time? Visit my "NEW" website to see my virtual class schedule. Classes are 5.00 or 30.00 for a one month unlimited pass. September special - Unlimited pass - 20.00! https://mshyoga.ca/virtual-class-schedule/

Don't forget to do your yoga!