Mind Health Toronto
3080 Yonge Street suite 5016, M4N 3N1 Toronto, ON, Canada

There are a number of strategies we can use to help keep our mental health in balance, especially when working from home during COVID-19. Thank-you to Great West Life for their interview and initiative to promote mental health. If you are struggling with mental health concerns, there is no shame in asking for help. We are all in this together and supporting each other through the pandemic will make a huge difference.

Seeking an energetic and skilled psychotherapist to join our professional office space at Mind Health in the heart of midtown Toronto. Available for rent as of August 1st - come see why collaboration and creativity are key for mental health

Koshin Paley Ellison gives a heartwarming talk on the concept of looking around followed by a 5- minute guided meditation.

This video is a tribute to all of us healthcare workers helping people get through this crisis. It was created by my Women Physicians RockChoir.

Donna Jacobs teaches us how to Kick Anxiety's BuTT in the new age of COVID-19