Mind Over Sport

CoachNye... Excellent article! Mental Health is Important https://www.linkedin.com//heres-why-im-starting-mental-he/

#thursadytalks There is a symbiotic relationship between the physical and the mental self!!! Want know more about it? Ask the coach any question!!!... #mentalcoach #selfcare #thursdayvibes #ThursdayThoughts #ThursdayTalks #thursday #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance

Intelligence is helpful if you want to be successful, but commitment and mental toughness are mandatory. Join the conversation with Coach Nye #awareness #mentalhealth #sport #toughness #hockey #kickboxing ... #lineoftheday #londonontario See more

CoachNye Happy Thanksgiving to all my friends and clients south of the border, Be Safe, Stay Well, and #bethechange

#ThursdayTalks A Life without Goals vs Life with Goals Which one would you choose?... Comment below or DM me to share your thoughts Join the conversation with Coach Nye For more information visit: https://mindoversport.ca #mindoversport #mentalfitness #mentalhealthcoach #lifecoach #familyadvising #mentalmastery #mentaltoughnesscoaching #lifecoaching #mentalcoach #selfcare #thursdayvibes #ThursdayThoughts #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance

Please check out my new blog on Pursuit of Excellence for Peak Performance. Would love to hear your thoughts on the wheel of excellence! Click here: https://bit.ly/31urMvl . . .... #mentalhealth #mentalcoach #mentalhealthawareness #mentalcoaching #selfcare #selfcaresundays #londonontario #ontario #londonont #performance #performancecoach #lifecoaching #lifecoach #fitnessmindset #mentalfitness #performancetraining #sportsmentality #sportsmentalcoaching #sports #sportsmentalcoach See more

CoachNye here... Remember this, Be hungry, Be determined and #BeTheChange you want to be!

CoachNye here... Great article on Recovery Strategies for Athletes https://metrifit.com/blog/recovery-strategies-for-athletes/

Reaching your ideal destination doesn't happen overnight. The first step towards growth is understanding where you are, in relation to where you desire to be. Here's a way to figure out what resources you'll require for mental growth. Comment or Message me with your response to find out your next step! . . .... #mentalcoach #selfcare #thursdayvibes #ThursdayThoughts #ThursdayTalks #thursday #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance See more

In today's world with an increasing amount of distractions, it is very challenging to stay focused on your goals. So how do we stay on track with our goals? The answer is Consistent Discipline... The key to staying on track is to have small disciplines repeated with consistency, which leads to great achievements over time. Comment below to share what Consistent Discipline means to you and how you practice it Stay tuned for more #TuesdayTips from Coach Nye! Book an appointment with Coach Nye For more information, visit: https://mindoversport.ca #mindoversport #mentalfitness #mentalhealthcoach #lifecoach #familyadvising #mentalmastery #mentaltoughnesscoaching #lifecoaching #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance

There's magic outside your comfort zone! Tap to see more . . . #mentalcoach #selfcare #monday #mondaymood #mondaymotivation #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance

CoachNye... Play to Win! Its all a mindset!

CoachNye... Trust within! Know that if something can go right for you, trust that it will!

It's Tuesday again! There's an important topic to cover today! Setting goals is essential, however, visualizing your goals and seeing yourself achieve it results in higher chances of accomplishing the goal. This way, you also get to figure out the resources that you need at your disposal along the journey. Some of the best ways to visualize your goals include using a vision board, creating your "Happy Space", and having checkpoints. What are some of your ways to visualize yo...ur goal? . . . #mentalcoach #selfcare #tuesdaymotivation #tuesday #TuesdayThoughts #tuesdaytips #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance #familyadvice #peakperformance #hockey #hockeylife #ldnont #londonont See more

EMPOWERMENT MONDAY!! GOALS! "Just pick a goal, a goal you truly want to achieve, and take a clear-eyed look at your weaknesses -- not so you'll feel less confident, but so you can determine exactly what you need to work on. Then get to work. Celebrate small successes. Analyze your weaknesses. Keep going. As you gain skill, you'll also gain a feeling of genuine confidence, one that can never be taken away--because you've earned it." Coach Nye

2020 has been quite the rollercoaster ride! And if there's something to be thankful for, it's kindness and how humanity has come together to battle this challenging time! Be kind to each other, and let your loved ones know that they matter. Let's keep the thanksgiving spirit alive! Happy Thanksgiving, everyone. . . . #mentalcoach #selfcare #mondaymotivation #MondayMood #Monday #Thanksgiving2020 #Thanksgiving #ThanksgivingCanada #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance

Fear can often lead to inaction and a period of stagnation. But that's what fear feeds on! Let's hear some of the ways you use to deal with fear! . . .... #mentalcoach #selfcare #thursdayvibes #ThursdayThoughts #ThursdayTalks #thursday #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance See more

CoachNye... Play to Win! It's all a mindset!

Fear always presents two options- you either forget everything and run, or face everything and rise. Which one do you normally end up choosing? Drop a comment to discuss anything! .... . . #mentalhealth #mentalcoach #mentalhealthawareness #mentalcoaching #selfcare #selfcaresundays #londonontario #ontario #londonont #performance #performancecoach #lifecoaching #lifecoach #fitnessmindset #mentalfitness #performancetraining #sportsmentality #sportsmentalcoaching #sports #sportsmentalcoach #lifeadvisor #lifeadvice #peakperformance #PeakPerformanceCoach #hockeylife #hockey #ldnont #ldnontario #LdnOntBusiness #sundayfunday #sunday #SundayThoughts #selfcaresunday See more

There we go! Our first in the series- "A Minute With Coach Nye". Here's why our mental techniques for peak performance are unique and have proven successful. Watch the video to know what Mind Over Sport is all about! .... . . #mentalcoach #selfcare #Saturday #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance See more

Coach Nye... Positive Thinking!

The biggest challenge with consistency is finding that one thing that acts as your ray of hope. What is your biggest motivator to keep going? Comment or Message me with your response to chat more about it! . .... . #mentalcoach #selfcare #thursdayvibes #ThursdayThoughts #ThursdayTalks #thursday #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance See more

The first step towards achieving peak performance is to prepare yourself mentally. Your body is capable of almost anything if the dialogue you have with yourself in your head is strong. The beginning is preparing for the mental battle first! . . . #mentalcoach #selfcare #TuesdayMotivation #TuesdayTip #TuesdayThoughts #tuesday #londonontario #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance

Coach Nye-Some interesting stats and the understanding of specialization in sport.

A strong mental game lays the foundation of consistency. And paving the path to different thinking patterns and habits is not a day's task. Especially in times of COVID-19, ensure that you're kind to yourself and allow yourself the time and space to grow and create the difference you've always wanted in your life. At Mind Over Sport, we pick up right where you left off! Message Us to know more. . .... . #mentalcoach #selfcare #SelfCareSunday #COVID19 #mentalhealthawareness #mentalhealth #performance #performancecoach #lifecoaching #fitness #fitnessmotivation #sports #sportsperformancetraining #sportsperformance See more

This Weeks Thought! There is a symbiotic relationship between the physical and the mental self. As in, whatever occurs in the mind affects the body, and whatever occurs in the body affects the mind. They are not separate entities, they are one.

CoachNye...this is do very true. You must have patience n be willing to keep trying!

CoachNye... Your attitude determines a lot in your life!

Coach Nye- Great Tip

Coach Nye...A interesting article and research posted from Winsconsin USA Mental health and the effects on student athletes https://www.facebook.com/groups/hockeycoachesplayersdrillsforum/permalink/10158926909432664/

Coach Nye- This is just good and simple advice!

Coach Nye- Great interview with one our players Cory Jewitt, Drafted by Peterborough Petes, and getting ready to play with the Listowel Cyclones of the GOJHL Jr. B league Congrats Cory!! https://www.instagram.com/tv/CEStWf_pO6V/

Coach Nye- lets get past the past and move on to the future with enthusiasm

Coach Nye- let's get past the past and move on to the future with enthusiasm

Coach Nye- Monday!

Coach Nye here... I encourage you to watch this short video. Why? I like you all to understand you have the power within to obtain your goals and beliefs as what it takes is a Choice!

Coach Nye... From Jon Gordon! We need this Everyday! 10 Ways to Make Today Great:... 1. Replace Have to with Get to 2. Be grateful 3. Be open to new possibilities 4. Look for the good 5. Take action 6. Maintain hope 7. Believe in yourself 8. Encourage at least 2 people 9. Be kind (to yourself and others) 10. Smile :)

Coach Nye here.. I love this analogy of Keeping yourself Under Control Think about it and try it!

Coach Nye... What is being mentally tough? Check this out. Are you? Mental toughness is your ability to keep doing what youre supposed to be doing regardless of a situation, regardless of whether youre physically or mentally fatigued. High-level sport is uncomfortable. We try to teach the players to be comfortable at being uncomfortable. If you want more information check us out at www.mindoversport.ca we can help! #mentaltoughness #mindset

Coach Nye here.. I love this analogy of 'Keeping yourself Under Control' Think about it and try it!

Coach Nye here.... I have been following and reading all Jon Gordon books and have to admit he is one of the main reasons I keep going. His outlook on life and how he approaches it has allowed me to further my learning and understanding of my own journey. When you get a moment look him up, I know you will be glad you did.

Coach Nye here... I have been coaching some of our players these past couple months on being in the NOW or the present. Focusing on the present instead of the past( learn from it and move on) or the future (future outcomes that we don't have control over) I came across this quote/picture that sums a lot of what we have been discussing. Think about it!

Coach Nye here...Great article on Growth Mindset vs Fixed

Coach Nye-Some great tips here. https://www.carriecheadle.com/4-tips-to-push-through-a-tou/

Coach Nye-Remember this players! "Mental toughness might not come naturally, but every athlete can develop it."

Coach Nye- Always room to be Grateful-Champions Mind Tip Goat Gratitude is a feeling of appreciation or thanks. Ask yourself, What are 2-3 things Im most grateful for in my life right now? https://share.championsmind.app/2s9pgCvLXxNjKCQc8

How prepared are you?

You are the writer of your own story!

Coach Nye....Great article to read for all athletes and parents. Thanks for sharing Tim Turk

Coach Nye-Great advise, strong article to read

Coach Nye..Remember this formula for life-DM me for more info E + P = O We cant always control the (E)vents in our life but we can control our (P)ositive response to these events... and this often determines the (O)utcome. #Mindset #Mindoversport See more

Anxiety. Fear. Mental health. Stress. In sports, and in life.... Just do what you can the best that you can, and have faith that it will all work out. Find consistency in your routine. Just keep working and trying to be your best. Control your thoughts. Think positive, be positive. Try to think about your success scenario. A success scenario is the end game. It is what you want to get out of your career, or a practice or a workout. Its what you what to get out of a season. It is what you want to get out of a difficult conversation, or a project at work or school. Often, we over-work and over-stress ourselves because we haven't identified our success scenario. When you don't know what you are working for, you don't have a plan. There is so much going on each game and in life today. Let's break it down into smaller chunks that we can deal with and that doesn't overwhelm us. Think about the steps you can take today to help achieve your success scenario. You got this. We've got this!! See more

Coach Nye here... Good article here. Every athlete should have a look https://www.sportsnet.ca//mindfulness-training-quietly-gi/

Coach Nye here...This is Great teaching/coaching from Tony Dungy. Have a listen as he explains Teaching my Children on How to Overcome Fear. https://www.allprodad.com/teaching-my-kids-how-to-overcom/