Miski Organics
2238 Harold Road #3 Burlington, ON, Canada

Gluten-Free + Fuss-Free! If you love baking and looking for a gluten-free flour that would provide a good structure and rise to your baked goods, quinoa flour is the key! It's high in protein, high in fibre and will get you fantastic baking results without using gums! Made of 100% organic white quinoa ... Available on the website (Tap on the image to view the product) See more

One of the best things we like about organic products is that we can read and understand the ingredients listed on them Be mindful of what you allow in your body

RECIPE OF THE WEEK: Cacao Mousse with Camu Camu Goodness Recipe by: Alexandra England, Holistic Educator @moonmammaflow There is nothing more delicious than raw desserts, and nothing more enriching than the combination of cacao, avocado, coconut oil, Camu Camu and Maple syrup. This is a wonderful dessert to make with your kids at home. It is quick and easy, fun to make, and filled with sweet immunity and it’s a good way to introduce your kids to Camu Camu and golden berr...y superfruits. It serves 4 small cups of rich chocolatey goodness. Ready for an immunity boost? Ingredients 1 cup Miski Organics Organic Cacao Powder 1 ripe avocado 1/2 cup maple syrup 3/4 cup Miski Organics Camu Camu Powder 1/3 cup of coconut oil A pinch salt You can also add some Miski Organics Dried Golden Berries ( For extra Vitamin C ) Instructions Pour all ingredients into the food processor and mix until the mix is even. Serve in cups or small bowls, decorate creatively and have fun! Let dessert set for 10 minutes in the fridge. You can store it fresh in the fridge for up to 3 days. (This dessert is very rich so you don’t need much to feel its benefits).

Meal prep is absolutely key for a healthy lifestyle! . . We've all been there. Staring aimlessly into the fridge, wondering what to eat for dinner, only to end up snacking instead. It happens to the best of us. But a little bit of time spent creating a meal plan before the week begins can help ... If you have never created a meal plan before, begin by planning out just a few meals or snacks for the week ahead. Eventually, you'll figure out which planning strategies work best, and you can slowly build upon your plan by adding in more meals as you see fit. Leave a comment below if you're already planning weekly meals

Superfoods are the powerhouses of the food chain Meaning is that it's packed with antioxidants, anti-inflammatory and immune-boosting properties that help protect against everything from cardiovascular disease and cancer to arthritis and even depression. So, you get maximum nutritional benefits for minimal calories

RECIPE OF THE WEEK: Creamy Camu Camu Salad Dressing A healthy alternative to traditional salad dressings, with a tart flavoury taste and lots of vitamin C Yields: 350 ml... Prep time: 5 min Total Time: 5 min Ingredients 1 cup of grapeseed oil 1 teaspoon of Miski Organics Camu Camu powder cup of white vinegar 3 tablespoons of honey 1 tablespoon of mustard 1 teaspoon of onion powder 1 teaspoon of kosher or sea salt teaspoon of ground pepper Instructions Place all ingredients in a blender and mix well until creamy.

RECIPE OF THE WEEK: Vegan Maca Espresso Banana Smoothie Ingredients 1 cup of non-dairy milk 1 small handful of ice cubes... 1 frozen banana 1 espresso shot 1 tbsp of any nut butter or sacha inchi butter 2 tsp of Miski Organics Maca powder tsp of cinnamon powder tsp of vanilla essence Instructions Put all ingredients in your blender and blend until smooth. Serve and garnish with some banana slices, cacao nibs and/or cinnamon

Today, we honour and remember the men and women who have served and continue to serve Canada during times of war, conflict and peace. We remember the more than 2,300,000 Canadians who have served throughout our nation’s history and the more than 118,000 who made the ultimate sacrifice

Everyone loves soup this time of year, right? It makes us feel comforted and cozy. Tell us what's your go-to soup recipe

We Are What We Eat! . . We always hear that expression, but what does it really mean We are what we eat because each food we choose is a collection of molecules of information-messages to the body. We digest or breakdown the food into smaller units to help run the operations of the body.... We do become the food we eat! The energy, composition, and spirit of the food become the energy, composition, and spirit of our whole body whether or not we are aware of it; therefore, be mindful of your food choices and enjoy what you are becoming

Yes, cream cheese and butter are delicious, BUT they're also high in saturated fats and salt, which means overeating could lead to high cholesterol and high blood pressure, increasing your risk of cardiovascular disease . . Try switching to healthier alternatives like almond butter, Sacha inchi butter or Coconut oil ... You'll still enjoy all the creamy texture and taste, cut back on fat and up the nutritional value in the process with healthy fats, fibre, protein, and a range of vitamins and minerals