M&N Bootcamp

Want to get your workout done first thing in the morning before work? Or maybe you're just an early riser? Michelle Peppard has a 6:00am Small Group Training Class starting February 4. You must pre register and spots are limited!... Classes are Monday, Wednesday, Thursday at 6am. The class runs for 6 weeks and is $180 for the full 6 weeks. The workouts are bootcamp style and are fun and effective! All fitness levels are welcome.

Want to see what our bootcamp is all about? Come join us September 24 - 27 for FREE! Located in Bliss Be Fit studio 10045 101 Avenue ... Time slots available are: Monday (Sept 24) - 6:00am and 8:00pm Tuesday (Sept 25) - 6:00am and 8:00pm Wednesday (Sept 26) - 6:00am and 8:00pm Thursday (Sept 27) - 6:00am Attend a class and enter your name in our draw to win a 10 Punch Pass! Tag your friends, share this post, and come spend an hour with us for an effective workout that is great for all fitness levels!

Hiit legs tonight! Come join us tomorrow at 6am and 8pm for upper body!

Dont forget 8pm bootcamp tonight down at the bliss be fit studio!

What a wonderful SWEATY morning down at M&N Bootcamp!!! The 6am class rocked out Abs & Cardio, tabata style and WOWZERS, did we work it! We are back again next week, come down at see us with two time slots available! ... 6am/8pm! Side bar....punch passes are NOW available and DO NOT expire!!!! Comment below or message us for more details