Mobile Massage Hamilton

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Greetings everyone, I hope you all had an enjoyable Summer. Whether you went on some lavish vacation or waded in a kiddie pool. I hope you got some sun, some zen & the strength to endure another winter. Beings as said cold is looming it is ever more important to improve circulation and keep your tendons nice and loose. Even ten minutes of stretching a day will keep your body agile, healthy & youthful.... Also I wanted to share my experiences with a client of late. We met d/t a contraction in his IT band on his lateral right leg. It began compromising their glutes, quadriceps & lower back. Rendering them with a limp. Over the course of a month we have been able to reduce the tension, eliminate the limp and begin retraining the soft tissue on their right side. It has been an amazing experience to take part in. Deeper tissue work is more my emphasis. If anyone has a chronic condition they want to try to work on, please let me know I’ll be happy to attempt. Peace

Feeling a little rusty lately? Massage aims to improve circulation and over all range of motion. Connective tissue is what binds and holds are internal organs/muscles/bones in place. It is similar to the bag around spaghetti noodles. If the bag were to become dehydrated or tight, the noodles wouldn't be able to move (pretend the noodles, which represent muscle fibers are precooked...its a metaphor!?) which would result in over all stiffness and immobility. Well I have been trained in connective tissue techniques which I've witnessed in the past have tremendous success. I mean hey, what do you have to loose?

Feeling a little rusty lately? Massage aims to improve circulation and over all range of motion. Connective tissue is what binds and holds are internal organs/muscles/bones in place. It is similar to the bag around spaghetti noodles. If the bag were to become dehydrated or tight, the noodles wouldn't be able to move (pretend the noodles, which represent muscle fibers are precooked...its a metaphor!?) which would result in over all stiffness and immobility. Well I have been trained in connective tissue techniques which I've witnessed in the past have tremendous success. I mean hey, what do you have to loose?

99% of illness is due to stress. That being said massage aims to reduce these tension levels. Be light on your feet this Summer.