Mobilizing Minds

It's #MentalHealthAwarenessWeek! Looking for ways to support a friend or family member who may be suffering from #depression? See our tips here: http://depression.informedchoices.ca//helping-a-friend-or/

Join us online on Friday October 3rd from 1-2pm EDT along with www.mindyourmind.ca & Canadian Mental Health Association, Ontario for a Tweet Chat on Alternative Treatments for Depression For more information on joining in, visit the link below: http://mobilizingminds.ca/getinvolved

Some things to consider when trying treatments for #depression that are alternative to anti-depresants and/or psychotherapy... Keep it safe.

Mindfulness meditation is an increasingly popular method people are using to combat depression. See some other alternative forms of depression treatment here: http://depression.informedchoices.ca/infographic-alternati/

Have you ever considered dietary supplements as a possible alternative treatment for #depression? #mentalhealth

Check out our new infographic on alternative treatments for #depression! http://depression.informedchoices.ca/infographic-alternati/