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*Mental Health Week* May 3-9 is Mental Health Week and now more than ever, leaning on the resources available to us as individuals, families and organizations is important The @cmhanational has launched the #GetReal campaign to provide the resources you need to simply listen, learn, share and BREATHE . For more information go to www.mentalhealthweek.com ... A few areas I’ll be researching this week to learn, grow and share: Mental Health at the Workplace Anxiety in Kids Mastering Stress and Anxiety Mental Health for the Body . . . . . #anxiety #anxietymanagement #wellness #anxious #love #healing #stressmanagement #emotionalhealth #motivation #mentalhealthmatters #mentalhealthsupport #mental #panicattack #anxietyawareness #livewelllifestyle #selflove #stressreduction #anxietyrelief #itsokaynottobeokay #mentalhealthweek #health #mentalhealthrecovery #mentalhealthawarenessmonth #mentalheathawareness #mentalwellness #anxietyrecovery #itsoktonotbeok #selfcare #mentalillness

*National Teachers Appreciation Day* We need more than a day to appreciate all that teachers have done and are STILL doing for students during the pandemic but glad there is at the least, a dedicated day Take a moment to recognize and thank the teachers in your life! ... Let’s be honest, it should be Teachers Appreciation Day EVERDAY . . . . . . #teach #teachersofinstagram #teachersfollowteachers #school #pandemiclife #student #kids #teacherstuff #learning #students #instagood #education #teacherlife #teacherstyle #teaching #nationalteachersday #teacherssupportteachers #teachershare #teacher #teachersofthegram #teachersofig #teachersday #children #iteachtoo #teacherslife #classroom #iteach #covid_19 #teachergram #teachersofinsta

How important is Brain Health to you? It’s easy to forget that changing lifestyle habits is hugely dependent on training your brain to think differently. Check out this article from Psychology Today on just how to do that: https://www.psychologytoday.com//locking-in-brain-healthy-... Healthy Mind = Healthy Body = Healthy Soul . . . . . . #fitandhealthy #training #instagood #fitnessmotivation #healthyme #healthymind #healthy #bodybuilding #gym #healthyrecipes #healthyheart #health #healthyeating #lifestyle #workout #love #fitfam #gymmotivation #gymlife #brainhealthmatters #motivation #fitness #healthybody #helathy #weightloss #healthyliving #muscle #fit #healthyfood #livewelllifestyle

#InternationalWomensDay There is nothing better than women supporting women . .... . . . #womensdayiseveryday #womensupportingwomen #womenshistorymonth #brave #womeninbusiness #womenempowerment #bosslady #womanonamission #womansday2021 #internationalwomansday #woman #girlsjustwannahavefundamentalrights #celebratingwomen #happywomansday #womensupportingwomen #livewelllifestyle #womenoftoday #entreprenuermindset #iwd2021 #internationalwomensday2021 #womansday #internationalwomen #womensday2021 #eachforequal #8thmarch #toughgirls #internationalwomensday #womensmovement See more

With #InternationalWomensDay right around the corner, let’s encourage, recognize, respect and celebrate the #bossbabe family Who is your favorite boss babe? . .... . . . #happyinternationalwomensday #internationalwomensday2020 #womenleadership #iwd #womensday #celebratingwomen #photography #livewelllifestyle #iwd2021 #womeninspiringwomen #womenforwomen #entrepreneur #womenpower #womenempowerment #womenshistorymonth #whoruntheworld #eachforequal #womeninleadership #womensmonth #internationalwomensday See more