Modo Yoga Danforth
372A Danforth Ave M4K 1N8 Toronto, ON, Canada

Got questions about our new Mindful Living Course? We’ve got answers! Join @modoyogadanforth owner @modomichelle and @modoyoga founder @heyjessrobertson for an Instagram Live at 3 pm on Tuesday March 16th

Join @inspiredlivingwithdenise this and every Thursday at 11 am for HIIT Barre Yoga!

Are you ready to elevate your @modoyoga practice? Explore the philosophical aspects and rich history of the Yoga tradition while developing skills to expand your understanding of how to take your yoga practice off the mat and into your everyday life through our new ‘Deepen Your Practice’ Module One of Teacher Training. With this Module, there is no requirement or expectation to become a Yoga Teacher -- Simply the opportunity to get more out of your practice. To learn more, visit modoyoga.com/teacher-training/

Love yoga AND barre? Choose both with this quick Tabata style yoga and barre class with Denise Join Denise (@inspiredlivingwithdenise) for a 30 minute Tabata style practice that allows you the freedom to give your all with periods of rest built into the sequence. This short and sweet practice will have you moving and sweating with a sweet cool down at the end Streaming now through Modo Yoga Online

Got 30 minutes to spare? Join Rochelle for a 30 minute breakdown of our @Modoyoga sequence - the perfect chance to incorporate some mindful moments into your day - Streaming now through Modo Yoga Online

We’re adding fresh, new content to Modo Yoga Online weekly! Check out our 50 minute, breath-based Vinysasa Flow practice with Amanda (@amanda_negrette) - Streaming now through Modo Yoga Online.

Especially if your yoga practice roots are based in a studio setting, diving into a home practice can often be a bit tricky. One of the many things we love about a studio-based practice is that the hot-room is a cell phone free zone, allowing for a break from distractions. To help build a strong home practice, find a quiet area in your home that has limited distractions, and set your phone, computer or smart watch to 'Do Not Disturb' mode so that you can truly get the most out of the time you spend on the mat.

We’ve got fresh new content pouring into to Modo Yoga Online Ready to move and feel inspired? Join @christamariemabee for a 30 minute Creative Flow . . . Haven’t checked out Modo Yoga Online yet? Click the link in our bio for a 14 day FREE trial

Looking for a last-minute, thoughtful gift? We’ve got you covered! Give the Gift of Yoga For less than $20 you can give a month of unlimited access to Modo Yoga Online. Best part is this gift can be given anywhere around the world in just the click of a button (no postage delays here!) Visit www.modoyogaonline.com to purchase or head over to our bio for a direct link.

Find freedom of movement Join Antoine (@antoinepommet) for a 45 minute Modo Freestyle Streaming now on Modo Yoga Online

Still looking for that perfect holiday gift? More merchandise is available for curbside pick up through our website at https://modoyoga.com/danf/merchandise-for-curbside-pick-up/ Don’t see your item listed? Feel free to email us at [email protected] and we’ll do our best to sort it out!

Gift that special someone in your life access to Modo Yoga Online -- our virtual studio of live and on-demand yoga, fitness, and meditation classes. Single month to 12-month subscriptions available

Last week we kicked off our first round of Modo Yoga Online Live classes and we loved to see so many people around the world joining us on our new platform to move through a practice together. This week, we’re joined by Sarah Fossen for a 60 minute Modo Flow practice, and @modoyoga Co-founder @heyjessrobertson for a Modo + Yin with Soundbath (get ready for a pretty magical experience ). To join, simply go to Modo Yoga Online at 12pm EST, click on ‘Browse’ and you’re all set We’re also adding a couple new classes to Modo Yoga Online this week! Swipe to see the new class offerings coming your way!

Looking for a holiday gift for the yogi in your life? Merchandise is now available for curbside pick up! Swipe right for pricing info and email your orders to [email protected]

If you’re always racing to the next moment, what happens to the one you’re in? Join Mauro (@quatto_yoga) for a 30 minute Yin practice -- the perfect opportunity to slow it down, connect with your breath and connect with your body. Now available on Modo Yoga Online

For more than four decades, @covenant_house has helped transform and save the lives of more than a million homeless, runaway and trafficked young people, by offering housing and support services to young people in need currently reaching 74,000 youth every year. Their comprehensive program model builds a life-affirming bridge for young people by engaging youth on the street providing no-barrier, safe, short-term housing to meet their immediate needs, and longer-term transit...ional housing to assist those who are ready for more independent living. Help support the important work happening at the Covenant House by stepping on your mat for our weekly Karma Class, every Friday at 12PM EST. This is a donation-based class on Zoom - head over to @modoyoga profile and you’ll find the link to register in the bio.

This holiday season, give the gift of presence. Give the gift of Modo Yoga Online - our robust platform of yoga, fitness and mediation based classes, available on-demand from anywhere in the world

Last chance to take advantage of our exclusive #BlackFriday Offer Only a limited quantity of One Year Unlimited Passes to Modo Yoga Online remaining at the special rate of only $120 (reg. $199.99). Gain a full year of access to a robust platform of Yoga, Fitness and Wellness classes taught by @modoyoga teachers from around the world . . . Link in bio to purchase. Purchase must be made through website (promotion not valid through Modo Yoga Online app)

We’ve got an extra special gift to wrap up this year! @Modoyoga co-founders Ted Grand (@tedgrand) and Jess Robertson (@heyjessrobertson) will be leading two special Live classes through Modo Yoga Online, and as a holiday gift to YOU we’re offering these class for free! December 31st at 10:30PM EST Bring in The New Year Modo + Yin and Meditation with Ted Grand This 90 minute class incorporates the Modo standing sequence, some yin poses and a closing meditation to offer insp...iration, so that we can all move into the new year with a sense of hope, resilience and joy. January 1st at 2:00PM EST Beginning Anew Modo Flow + Soundbath with Jess Roberston It’s the first day of a brand new year, let’s begin anew, start fresh and set our intentions for the year. An intention is distinct from a resolution, we’ll explore the concept briefly then we’ll dive into an all level Flow class and end with a deep, restorative relaxation with soothing live music. Link in bio for class or visit www.modoyogaonline.com See more

Words to get us through another lockdown. There is light on the other side.

Planning out this week's yoga classes? Here are two practices we’re sure you won’t want to miss! Join Sophie Malouin (@sophie.malouin) tomorrow (Monday December 14th) at 12PM EST and on Wednesday, @modoyoga co-founder Jess Robertson (@heyjessrobertson) for a 60 minute Modo Flow practice Two great opportunities to get your body moving. Both classes can be attended at no charge through Modo Yoga Online (link in bio to register). Can’t make it at 12PM EST? Don’t sweat it! Modo Yoga Online Live classes can be attended for 24 hours following their live air time.

Ready to jump into a year of connection, movement and breath? From wherever you’re at in the world, we’re making your practice a priority with this exclusive #BlackFriday Offer We’ve made a limited quantity of One Year Unlimited Passes to Modo Yoga Online available for only $120 (reg. $199.99). Gain access to a robust platform of Yoga, Fitness and Wellness classes taught by @modoyoga teachers from around the world . . . Link in bio to purchase. Purchase must be made through website (promotion not valid through Modo Yoga Online app)

What could this week feel like if we allowed ourselves the time to slow down and reconnect? Let’s step up our self-care game together this weekcheck out our lineup of live classes! Link in bio to sign up for Friday’s Karma class on Zoom with@nikkoel1453in support of@secondharvestca.

Membership has its perks! Did you know that as an active auto-renew member you receive unlimited access to the Modo Yoga Online platform included in your monthly payment! Receiving unlimited access to high-quality, on-demand classes from anywhere in the world Want to know something even more awesome? Modo Yoga Online is available for streaming on multiple devices On your smartphone through our free app for iPhone and Andriod On your television through apple tv, Roku, android tv, fireTV and chromecast or on your computer through modoyogaonline.com Getting your ‘om on has never been easier!

Sometimes all it takes is to step on your mat and trust that the peace will come. Show up for yourself and for the global community for today’s Karma class on Zoom at 12 pm EST with@aurasyoga! All proceeds go to@secondharvestcaproviding food to those in need. Link in bio to donate + sign up.

Wherever you are at in your practice, we’ll meet you there. If you’ve lost momentum and are feeling the weight of the world, it’s never too late to begin again. Join us this week as we lean on our practice to bring us calm and levity amidst the uncertainty and heaviness of these times. #InThisTogether Hit the link in bio to sign up Friday’s Karma class with @auracarcueva! All proceeds go to @secondharvestca.

Today is the *last* day to sign up for 7 Days of Groundingour thoughtfully curated bundle of classes designed to move your body, settle your mind and ultimately make space for peace to flourish. No cost. Move free. Available only on Modo Yoga Online. Link in bio to get started. Use coupon code ‘BEPEACE’ at checkout for 100% off. Let’s continue showing up and taking care of ourselves and each other. #InThisTogether

Sadly our plans to reopen have been postponed due to the new restrictions in Toronto. We will be closed until at least December 12th. As soon as we know more, we will let you know about our official reopening date! Our Virtual studio is still going strong via zoom - join us live or sign up and request the recording to practice on your own schedule (recording available for 24 hours post class) We are blown away by the strength of our incredible community and we will get thr...ough this together THANK YOU for continuing to stay connected and for all your love & support during these times We cannot wait to welcome you back (again) and continue seeing you virtually for the time being

And suddenly you just know it’s time to start something new and trust the magic of beginnings. Join us on the mat this week for a new beginning. Looking for more ways to get centred? Check out our inspiring on demand class offerings on Modo Yoga Online. Practice anytime, anywhere.

Practice builds Patiences This week we’re launching an exclusive offer that will allow you to slow down & connect in, all year long. Exclusive #BlackFriday promotion launching soon