Modo Yoga Saskatoon
619 1st Avenue North S7K 1X7 Saskatoon, SK, Canada

This year, perhaps more than all of the other years, we're grateful for our community and the resiliency we've seen from you over the last 9 months. We're thankful for you support, your concern as we navigate through these strange times, your smiles we can see beaming from your eyes and your laughter. You are the best community we could ever ask for and you do it just by being yourselves and showing up- in person, or online. Thank you!

Wishing you peace, love and gratitude today and always. From your @modoyogasask family.

Ah @lynseyfawn ! Our girl has over 1000 classes, 1050 to be exact! We feel so lucky that you walked through our doors way back in Feb 2013. Congrats Miss. Sunshine! . . . #practicemakespractice #yogalove #modoyogayxe #presence #dedicated

You can be grateful and still be overwhelmed. Allow yourself to feel how you feel, please and thank you. We agree completely with the caption from the original post by the artist: "Being grateful for what we have doesn't exempt us from negative emotions and the need for a good cry. Eventually those feelings we try to bury end up burying us. Don't feel guilt about your emotions. Don't apologize for taking up space." @josie.doodles ... #selfcompassion #selfcare #youreokay #benicetoyourselfplease

The full expression of asana can be felt in the moments of transition. Transitions are connectors or bridges to the bigger picture. They can be felt as the "pause" between each pose. This pause holds knowledge and wisdom. It is a passageway full of information about our practice and our lives. And how we engage with the passageway is as important as the posture itself. Transitions shows us how we feel about the process. Is it just a means to an end or do we approach the tran...sition with as much enthusiasm and awareness as the postures themselves? And can we do this from a place of compassion, empathy and love? Encourage yourself to be present to your individual process. Slowing down, feeling, rooting deep, and pausing with intentionality are the little things that make a world of difference in your practice, and life. . . . #embracethepractice #bepresent #slowdown #modoyoga #yxeyoga #saskatoon #intentionalmovement

Happy Birthday dear @karmen.currie! When Karmen walked through our doors back in Dec. 2011 we knew she would instantly be our Modo sister! Within a year of rolling out her mat in the hot room she became a Moksha (Modo) instructor! Karmen is the kindest, most supportive, generous gal. The whole room lights up when you're in it! Thank you for being you. We love you!

Uhm, so... what exactly is Modo Level 2....? It uses the original Modo that you may be familar with as a framework but introduces more advanced things like meditation and a longer savasana... Andddddd... longer holds and different variations that may be new to you! Level 2 is a great place to go if you're looking for a challenge- give it a try and allow yourself be inspired by becoming a beginner all over again!

Let's talk virtual! You'll notice that we've undergone some changes to the December schedule, including the move to more virtual offerings. These virtual classes are screenshots of our hot room and are for when you want to be in the hot room, but... can't. The beauty of these are that they are accessible for up to 48 hours after the actual class in case you miss the live stream! Join us in your home away from home... while at home! Monday Modo Flow at 12 ... Tuesday Yin at 9:30am Wednesday Modo at 5:30 Thursday Modo Flow at 7:15 Friday Modo at 6:30am Saturday Surprise (!) at 1:30 and Yin at 3:30 Sunday Modo at 12 *socks optional ** moon walking reccomended (always- duh!)

Hot Tips for Virtual Classes How to take a class: 1. Download Zoom to your computer or phone. Make sure to enable Audio. 2. Make your profile. Your profile name must match your profile name in Mindbody. 3. Go to Mindbody and sign up for class. Make sure your email is correct. ... 4. Add [email protected] to your address book. Otherwise the zoom link will go to your spam/junk folder. 5. Approx. 30 mins before class starts you will receive a link to register for the class! ONLY register for the class that you are joining LIVE! Otherwise ignore the registration link. We will send you a recording after class. 6. 10-15 mins before class starts, click your link. The teacher will start the video right befiore class and you will join in live to the studio. 7. Enjoy your class! See more

Your breath is your greatest teacher in times of adversity. Although we cannot control everything, all the time, the breath is a powerful tool that ties us to what we can control. Something as simple as a child's pose can remind you to root down, slow up, and be grounded with your breath. Moment to moment, breath to breath. . . . #breathe #learning #childspose #yxeyoga #modoyogayxe #begrounded #roots #presence #love #saskatoon #yoga

Sadly we had to pause our karma classes but you can still get your karma class in! Check out @modoyoga every Friday for a karma class. Link in their Bio. Repost @modoyoga with @get_repost For more than four decades, @covenant_house has helped transform and save the lives of more than a million homeless, runaway and trafficked young people, by offering housing and support services to young people in need currently reaching 74,000 youth every year.... Their comprehensive program model builds a life-affirming bridge for young people by engaging youth on the street providing no-barrier, safe, short-term housing to meet their immediate needs, and longer-term transitional housing to assist those who are ready for more independent living. Help support the important work happening at the Covenant House by stepping on your mat for our weekly Karma Class, every Friday at 12PM EST. This is a donation-based class on Zoom - head over to @modoyoga profile.

BYOBNB- bring your own bolster and blocks.... or Bolster and Blocks (for short), is a 75 minute in studio OR virtual practice on December 19th at 7pm. This is a practice in letting go and feeling supported, whether you're coming to the hot room or tuning in live, the intention is to find softness and rest. You will need: *1 bolster OR 2-3 pillows- you know your body best, firmer pillows work great for support, but softer ones may be better for a gentler practice *2 blocks OR... items that may stand in for blocks- phone books, metal cookie containers, or even a few throw pillows may serve *A throw blanket - light weight, but can be folded easily *Stuffed animals OPTIONAL OR real ones if you're joining us virtually, hehe C U there <3

Allow yourself to go where there is reciprocity. When you are able to deeper connect to the sources of energy that sustain your being, the more you are able to reach for, do and become a part of. And this calls for discipline, dedication, and appreciation. Sometimes side excursions are the point, and new routes around old obstacles can be exactly what is needed. . . . #findingcommunity #growthmindset #journeytoself #yogainspiration #love #joy #yxe #bepeace #modoyoga

There's always something coolcoolcool happening on our weekend rotation, even if the hot room is still hothothot. See what we did there? HELLO DECEMBER, WE SEE YOU! Check out the schedule for pop up Power Flow (Dec 5 @ 1:30 in studio and virtual), Modo Calm (it's NEW and CALMING!), Level 2 (hi @ our Lvl2 crew!), Yin and/or just Nidra (Dec 6th, 13th and 20th), Candlelit Yin (December 13th, 7pm- weeoooooo), BYOBNB (bring your own bolster and blocks, live or virtual, on Dec 19th @ 7) and so much more. In a period of time where there's a lot to not look forward to, maybe there's something in this list that you can get excited about!

Forever and always. We remember. . . . #remembranceday #neverforgotten #bepeace

PEAK + MODO aka CLIMB + SWEAT! We have always been 100% about community building! It’s a Pillar we stand firmly rooted in and now more than ever! That’s why we’re DELIGHTED to collaborate with Mackenzie, owner of @peakclimbhiit on this special PROMO! She has been a dedicated yogi at @modoyogasask for years and now she’s our seriously radical neighbour at PEAK! ... The perfect gift for yourself, your bestie, heck even your siblings! The PEAK & MODO Holiday Promo! 5 PEAK PASSES + 5 MODO PASSES for only $156! ( passes do not expire.) Purchase online at either location. Note: if you purchase for someone make sure to email [email protected] with the lucky duckies name! . . . #womanownedbusiness #santashelpers #behealthy #communitysupport #sweatsessionsonrepeat #workoutworkin #modoyogayxe #peakclimbhiit

All classes are cancelled today. Sign up for our virtual Modo flow or virtual Yin class by 1130am today and we will email you a recording! You’ll need a big stretch after all that shovelling! . . . #shovellingfordays #modoyoga #stuckathome

To our dear community, please note that effective last Friday (November 27th), we are now asking for masks to be worn at all times in the studio, including while you're taking class in the practice room. Think of this as a.) an added layer of prevention to your practice and b.) a new way to explore your breath. Here are some tips if you're thinking about attending one of these classes but you're unsure: ... - a disposable mask is slightly more breathable in the hot room than a fabric one - come well hydrated - try to maintain a steady breath through the nose throughout class - take rest as often as you need - know that Modo is still Modo, even if we're doing it with masks on, and Modo is your home away from Home.

*Just in case you don’t receive our newsletter! * Give yourself a little extra love: for a limited time, buy a 10 class card and get the second one for half price! Why not treat yourself to the gift of self care and stock up on passes? Or better yet, get into the holiday spirit and gift the second pass to your sweetie, best friend or loved one! Together you can make it a priority to support each other's health and wellness goals in the coming year! ... #buyonegiftone *can be used for in-studio or virtual classes* ** If you would like to gift the 2nd pass to someone else, please email [email protected] in order to apply the pass to their account** Link in Bio! THE FINE PRINT 1. Passes do not expire. ( as per the consumer protection act of Saskatchewan) 2. Passes must be purchased Online. 3. Passes are non-refundable and cannot be shared between multiple people. 4. It is up to the purchaser to email [email protected] if they would like one of the 10 class passes to be put on a friends profile. 5. This offer cannot be combined with any other discount, including the Student/Senior discount. Thank you for your support! Love, Your Modo Family

Have you heard of our ambassador program? It's an exchange of your time, energy and tidying expertise for unlimited yoga. It's NOT a casual volunteer position in that you're responsible for one set shift a week, for as long as you'd like (hopefully forever, because we love our ambassadors and we tend to want to keep them ). While on your 4 hour shift, you'll take a yoga class and the rest of the time is spent helping to keep the studio clean (and safe!!) for our community. If you're interested or would like more information, please send an email to [email protected]

Who here remembers when Modo Level 2 was a regular part of our schedule? Or who is super curious as to what Modo Level 2 entails? Modo Level 2 uses our beloved Modo practice as a framework, but with more meditation, a longer savasana, longer holds and more challenging poses! This 75 minute practice is meant to ground you in what you know and love (Modo!), but also help to inspire and challenge you to work with something outside your comfort zone! Regular passes apply, pre-registration is encouraged.

Invest in rest. Take breaks and affirm that you will finish what you have started. And as you plan for the future, make sure you are striving for peace in your life, not chaos. Have patience, please. Take a moment to feel everything.

Happy Birthday to Adrianne Vangool! Adrianne is incredibly passionate about sharing yoga! She teaches an accessible class and always makes sure to break down the postures in a way that allows you to have an 'Ah Ha' moment every time. Adrianne is a community leader, small business owner and physiotherapist at Vangool Wellness. We truly adore you Adrianne. Thank you for sharing your gifts with your community and for taking care of us all. With love, your MYS family. . . . #yxeyogateacher #octoberbeauty #knowledgesharing #physioyoga #localbusiness #communitysupport #passionateliving

Oh my YUM! This recipe is for all you pumpkin lovers out there!! Ps:we wouldn't say no if you brought extras to the studio ;) #pumpkinseason #yesplease #ohsotasty

It’s Ms. @leia_bridge’s turn! Leia lives her yoga on and off the mat every dang day. She is little Miss. Optimistic and can turn the cloudiest day to clear blue skies. Perspective is everything- especially when navigating these strange times. Somehow Leia has mastered the art of finding the good in all obstacles we encounter. She stands tall and leads by example inspiring those around her! We appreciate her steadiness and her commitment to community. You are loved beyond measure, Leia girl. Happy Birthday.

Today, we celebrate Ashleigh! Ashleigh is one of those rare, stellar humans, who makes a real difference. She is a truth seeker who holds space for our community in challenging times. Her tender heart is matched with a big laugh and sharp wit that is second to none. She is the glue that holds this sweaty family together! We love you to the moon and back: happy birthday Ashleigh!

Special Class: R & B Slow Flow with Jodi. Sunday 7pm October 25th. What better way to slide into Sunday night than with a slow flow and Hip Hop beats to match. Roll out your mat for a dreamy candle lit flow that takes you through a blend of movement to build heat and longer holds to stretch your limits. Regular Class passes apply. ... . . . #movetothebeat #sundaysessions #modoyoga #yxeyoga #hotyoga #readyfortheweekahead See more

Meet Darci! Darci is the newest addition to our Modo teaching family. She is the very first Modo Saskatoon Teacher who took part in our online Modo Yoga Level 1 training! Neat,right?! "I really became dedicated to my practice a few years ago when I decided to try a class at Modo Saskatoon. I realized my life was out of balance, spending too many hours at work and not enough doing other things I loved. Yoga not only helped alleviate my work related aches and pain, I also was able to achieve a calmer mind and deeper awareness of self. I recently finished my Modo Yoga Teacher Training online. It was an amazing experience that took my quest of self discovery to the next level learning ways to take the teachings of yoga into different aspects of my life." ~ Darci Stay tuned for Community Classes coming to the schedule soon!

You are not here to be perfect. You're here to embrace how perfect you already are. ~Matt Kahn

Happy birthday to this beautiful and talented soul: Michelle! She is a wellbeing counsellor by day, yoga teacher by night, and creator of Synk! We enjoy your jokes, playfulness and your oh-so-dreamy yin classes! Wishing your brithday to be at least half as sweet as you, and with sprinkles on top. Happy birthday Michelle! xo . . . #birthdaygirl #octoberbeauty #yxeyogateacher #supportsmallbusiness #foundationalpractice #yinanddreamy #talentedfriends

We are honoured to be nominated for BEST YOGA STUDIO in Saskatoon.You are our favourite community of hot yogis and we feel so fortunate to have your support. We’d be so grateful if you could show us a little love and VOTE FOR MODO! Link in bio!

Yoga Nidra returns to the hot room at 1:30 on October 18th with our lovely Mal! Yoga Nidra is a practice to help you relax and rejeuvenate; this guided relaxation is sometimes referred to as 'yoga sleep,' where the mind is calm and the body is resting and resetting. As always, we highly encourage per-registering! :)

Grounding and comforting, our classic Modo Practice, how we love you. With uncertainty and change you provide us with that constant in our lives. Not only do you give us foundation to build upon, but the space and the roots to move within our bodies. A "set sequence" can provide the very routine our minds and bodies crave, just what our lives need. When energies and emotions run high, you are the constant. The power of our bravery and our presence right now. . . . #hatha #yxeyoga #modoyogasaskatoon #foundationalpractice #balance #consistency #roots #livetolearn #bepeace #community #yxe #saskatoon

And the celebration continues! Don, our amazing Modo Ambassador, married his one and only Ron yesterday! Sweet Don has been apart of our family since 2016. Don makes every day better at Modo! With his caring attitude, room filling laugh, and amazingly bright coloured yoga pants. We are thankful for you, Don! Congratulations to both of you. Love wins every time!

Today is day of celebration! On this gorgeous October day, we would like to send out our sincerest congratulations to Bryce and Jamie! Bryce strolled through our doors waaaay back in September 2012. Since then he has rolled out his mat more than a 1000 times and always, ALWAYS shows up with a smile. Jamie, giver of the very best hugs, walked on in - January of 2013. She's been family ever since! They met randomly during a Modo (Moksha) class and today they are getting married! The practice is strong with these two! We couldn't be happier to call you both family. with love, your Modo family.

Hey Modo Fam! We're wishing all of you a happy and healthy Thanksgiving! We are thankful for you, your sweet smiles, your sweat and your support. Reduced schedule all weekend & Thanksgiving Monday (so check the website/app for class availability), but back to the full repertoire starting Tuesday! <3

Happiest of birthdays to our sweet Emily! This lady is creative and inspiring with a deep boldness and understanding. When she is not doing yoga you can find her hiking, running, cooking, reading, travelling, planting, painting and more. Giving you a big birthday hug from us all! Enjoy your special day! . . . #modofamily #yxeyogateacher #birthdaygirl #Octoberbeauty

What we appreciate, appreciates.- Lynne Twist Be curious. What do you want to experience in your life? Acknowledge what you value and take the time to expand your appreciation for the people and things you cherish most. Decide. Practice. Feel the changes take root. .... . . #gratitudeseeker #getoutside #beautyiseverywhere #openyoureyes #findthegoodbitsineveryday #modoyoga #perspective #ShiftYourFocus #yxeyoga #saskatoonhotyoga See more

Modo + Yin: a blend of the strength based portion of the Modo series and a blissful Yin practice to close the practice. Yin is a practice of deep and gentle stretches, held for an exteneded period of time. A wonderful way to open up tight hips and hamstrings. Tuesday @8:45pm , Wednesday @630am & Thursday @930am . .... . #perfectcombo #bringbalancetoyourday #modoyoga #yxeyoga #hotyoga #practicemakesprogress See more

Level 2 is back on the schedule. See you Saturday, October 3rd at 130 with Madolyn Linka. Asana| Meditation| Extra Dreamy Savasana.

Holy Smokes she's a beauty! Our girl Leia loves yoga, pastries, community and CrossFit. What a sweet shout out from our friends at Synergy Strength. And she's not lying about the doughnuts... . . .... #saskatoonhotyoga #yxeyoga #communitysupport #sweatseeker #localbusinesses #hotyoga #synergystrength #gettoyourmat See more

Yoga Nidra: Sunday, October 4th @130 pm with Mallory Dawn. Come cozy up in the hot room and get quiet. Hopefully you don't have anywhere else you need to be. Regular class passes apply. Sign up online.

With breath, body, and mind, may all awaken from forgetfulness, and realize the true nature of no separate self. May we transcend the path of fear, sorrow, and anxiety, and may all beings be free - Mindfulness Yoga Frank Jude Boccio . . . #yoganuggets #greatbook #mayallbeingsbefree #connecttoyourcenter #breathwork #awaken #sundaytruths #modoyoga #yxeyoga #saskatoon

Wise Words from our dear sister Lynette. We take this 'medicine' daily . . . #practicemakespractice #gratefulforcommunity #modoyoga #saskatoon

" The specific benefits of yoga on creativity and self-expression are many. The expanded consciousness, insights and elevated perspective gained through being on the mat, have a profound effect on your creative expression. " https://upliftconnect.com/yoga-unlocks-creativity/ This is cool!

We love this! From Mind Platter by: Najwa Zebian Lifelong Learning ~... If you think that education only takes place in an institution, think again. As long as you breathe, your mind, your heart, and your soul are seeking knowledge, so respond to them and nurture their needs. Ask questions and keep your life dynamic. Knowledge is not necessarily confined to a specific subject area. Knowledge is what drives your life and makes it meaningful. So, unless the institution you're referring to is the institution of life, education does not confine itself to the limits of any institution. It extends its wings into every aspect of your life. So, what are you waiting for? Start flying.

Starting on September 14th, our new "Mask to Mat" policy comes into effect. This means masks will be required in the lobby, change rooms, washrooms etc. (BUT THE TRADE OFF IS NO MORE ASKING FOR A 'HALL PASS' AT THE FRONT DESK ) You may remove your mask once you have rolled out your mat and are no longer moving around the hot room. If you prefer to practice with your mask on, that is perfectly fine, but it is not expected. The good news is that because we are implementing masks everywhere except on your mat, you will be able to choose your own mat spot to practice in the hot room, arrive a few minutes early and stay a little longer for savasana (Who else is calling that a win? ) When you are ready to leave, simply place the mask back on, then gather your things to leave the studio. Yay for longer Savasanas!

The past is meant to be a guide as life dares you to move beyond the old stories that you hold regarding what is possible. You can learn from life without repeating it as you research, connect, and explore moving forward and growing past your limitations. Don't compare anything to anything, just compare where you are to where you are going. Call yourself to dream bigger and create the future you most want for yourself. Seeds don't grow into flowers the same day they are planted, but yes, you are planted so today you must believe.

There's just something about a good old fashioned oatmeal raisin cookie that is just so... so... wholesome. And drool-worthy. Luckily, our love from down under, Fiona Dowling, has us covered! (MISS YOU GIRL) Yay for oatmeal and raisins!

These little characters are just the cutest! What animal will you be channeling next time you practice?! . . . . ... Art By @lilita_yaya #yogaposenames #channelyourinnercamel #rabbitlookslikearabbit #socute #apictureisworthathousandwords #yogapose #modoyoga #yogayxe See more

In a society that consistently asks us to account for how we live our lives based on how productive we are in a day, it is radical but so necessary to instead look at our days in how present we are. When you look back in 6 months, it's not the endless to do lists that you'll remember with pride, but the snapshots of times and events what you can remember in crisp detail- the get togethers with the invaluable loves of your life, the conversations that yielded the best belly laughs, the quality of the yum food on your tongue. . . . #staypresent #todolistsonpause #cherishyourlovedones #laughtofillyourheart #modoyoga #yxeyoga #saskatoon #hotyoga #modofamily #supportlocal

Did someone say DONUT?!?! ...Delicious handcrafted donuts from scratch. Served fresh and with a smile. PSST. Yogi's love donuts. Darkside Donuts #supportlocal #yxefoodies #yogisfave #yum #yxe #donutsarelife #treatyoself #enjoyingthedarkside #darksidedonuts #sogood

Allow yourself to spend more time daydreaming about succeeding versus looking for facts on why you can or can't do something. There is power in venturing beyond your everyday boundaries creating a vision with broader horizons and expanding edges. Do not apologize for wanting what you want, saying what you think, or asking for what you need. Be honest about your intentions and be unabashedly, unapologetically and undeniably straightforward with yourself on what you desire to b...uild in this world. In this process you can come to understand where you get lost, what you no longer want to invest, and where you leak your energy. Give yourself time to break through the have and have not's into the realm of possibilities. Edit your life from here as needed. Keep moving forward and don't look back. . . . #yougotthis #dailydaydreaming #ebbandflow #change #possibilities #dreams #visions #imagination #breakthroughtogrow #intentions #energy #love #foryou #keepmovingforward #livetolearn #expanding #growing #evolving See more

Today is our girl Lisa's birthday! Lisa is a one of a kind special woman! Supportive and encouraging, she is constantly lifting up those around her. Teaching yoga, travelling, and working on living a simpler life, her quest for adventure and her love of the outdoors is something to be admired. Always learning, evolving and a natural helper, we love her dearly!! Happy Birthday Modo Sister! @happyfaceadventures . . . #modolove #yxeyogateacher #hotyogasask #modoyoga #calm #fit #inspired #birthdaywishes

9 years ago today we opened our doors to the Saskatoon Community and we’ve been grateful ever since. We celebrate the gift of sharing this practice with you all every single day. Thank you! Happy Sunday Modi’s! Love, your Modo family

Tomorrow’s the day! Our annual one day sale! Wednesday, August 19th. Purchase online or in studio. Desk hours 10:00-8:30pm. New students Special- (90 for 2 month unlimited pass) 10 class pass -20% off 20 class pass - 20% off... One Year Unlimited- 20% off Freedom Membership- 15% off . . . #9yearsofsweatybliss #modoyoga #modoishome #communitylove #sweatandsave #yxeyoga #saskatoon See more

Some of these faces are gearing up to throwdown tomorrow as we celebrate our 9th birthday! All classes are FREE. Space is still limited to 26 spots, pre-registration is reccomended. Tomorrow's theme line up includes: 6:30 Patterns of the Universe Modo+Yin with Lynsey - come vibe out to the different frequencies of sound! ... 12:00 All of the Hips with Leia - featuring a whole lotta hips, the whole two of them. 5:30 Storytime FLOW with Rose - Short, sweet storytime set to sweat and... sweat. Let's flow! 7:00 Open Your Heart Yin with Sarah - She's going to crack it open like a cute little egg... but in a good way 8:30 Oldies but Goodies Modo with Darren - always a good time with our sweet Darren #yxe #yxeyoga

Join us Wednesday August 19th for a day of FREE classes led by some of your favourite teachers. Keep an eye on our Instagram page for class themes. Coming soon!

You're formally invited to our annual birthday bash- we're turning 9! Join us on Wednesday, August 19th all day long! Classes are FREE! Desk hours 10-830pm and all passes can be purchased online. Here's what to expect: Socially distant high fives filled with care bear style beamed l o v e Our annual one day sale where you can load up on All Of The Passes... Teacher Takeover featuring your fave teachers taking over the sound system for their fave jams. We wish we could be this close to you all again! Love, your Modo Family <3

Our yoga practice teaches us that in stillness, we are given an opportunity to explore and reflect. In these last few weeks, as Saskatoon has started to come alive again and out of hibernation, but don't forget that even if we're coming from a period of great (forced) stillness as a community, it's still important to take moments of exploration and reflection as we start to venture out into the world again- perhaps moreso now than before. It's okay to turn your phone off fo...r an evening, or silence app notifications for an hour. It's okay to cancel plans for the evening and just take a quiet walk or go for a solo run. It's okay to take the weekend and refine that bread recipe from while in quarantine in the present- you might even find that your tastes have changed! When we become still, and when we take that opportunity to honestly explore and reflect, we are also granted the great choice to change and refine, modify and evolve. . . . #hereforyou #slowandsteady #modoyogasask #practicemakesprogress #prairiesunbeams #yxeyoga #saskatooning #instillnessifindmytrueself

Top three reasons why practicing in the evening is D-R-E-A-M-Y: 1. The temperature outside is probably cooler than the temperature of you, as you leave your cozy practice in the sweet heat- and trust us when we say that just feels divine 2. You're probably in for a chill evening after- early bed time? Popcorn and movie? Pajama party, hello? Evening practices set you up for chill summer vibes ... 3. The commute home has some serious Sasky Sky Gifts and even if the sun is going down, doesn't that just light you up?