Modo Yoga Windsor & Tecumseh
2 locations: 100-1214 Ottawa Street, Ph. 519-915-5771 and 1125-2 Lesperance Road, Ph: 519-567-6430 Windsor, ON, Canada

Dagnabbit James Bee you're the funniest (and the coolest.) Check out this accurate post from the Modo Yoga Instagram that our very own Buduhan came up with Mesia Swan Scorcher K. Walker #meditate

New years day kriya at noon!! Livestreaming for free on Facebook and Insta

Mesia's camera overheated.... but mine didn't Here's the full capture of our Merry Modo Fun practise! #attitudeiseverything #merrychristmas #yogatime #jam

The twins plan to livestream 108 Sun Salutations on Monday December 21st at 12:30pm. You can find them on both Facebook and Instagram live. Haven't missed one yet and not about to let a lockdown change that now! Hope many of you can share your energy that day and join us! #108 #yoga #seasonschange #reasonschange #tunein #bettertogether

Between morning gifts and evening dinner, there's a little space for yoga The twins will be livestreaming tomorrow at 1pm on Facebook and Instagram for free with a Modo "Fun" practise Digest your breakfast, roll out your mat and let's get connected for Christmas

Just loaded a relaxed, constantly moving all levels flow to get you moving on the CYBER SANGHA. If you didn't know you can load the on demand library on the Modo Yoga App or through a browser! We can't change the categories so: "Meditation"- yin, yang yin, stretching, meditation "Interval Training"- kriya, cardio flow "Yoga"- pose 'n play, flow "Tai Chi"- SSU/Low Flow... "Barre"- Pulse "Other"- named Yoga styles like Kundalini, Rocket, Sivananda, Wall etc... "Heated Therapy"- Modo and Modo Level 2 See more

A very special and heart felt shout out to the woman behind the scenes who's been looking out for us during the pandemic. It's been a lot to keep up with and we totally would've missed a few steps if it wasn't for Kristy keeping us in the loop and telling us exactly what we needed to do every step of the way. As if she wasn't already super crazy busy, she still always makes time to check in with us or answer our questions. Kristy, we are so so grateful for your unconditional support and care.

Flashback Friday: we still LOVE watching this little compilation video James made of our instructors during quarantine. A reminder that great things happen even in shitty situations. https://youtu.be/wN4VL2bBlEU #lemonade #lotuses #ATeam #lightenup

We just sent a newsletter this afternoon. If you didn't get it, click this link to see it now: https://conta.cc/37Yr5g2

We're disappointed that we couldn't figure out a way to keep our physical spaces open in CODE GREY but we're also super emotional and grateful about the love and support our community is showing. Stay tuned- we're going CYBER next week!!

A little late but I'm almost done uploading a little something to get your pulse up the next time you visit us online it'll be done processing in a couple of minutes! #wepulse #cybersangha

Thursday sunsets never fail.

48 Hour CYBER MONDAY SALE

Studio spacing: each room is split into 4 quadrants. To stay 3 meters apart, please set up your mat like these dice! If you are new to a class style, please set up in the back row and if possible, in the same quadrant as the instructor if they are practicing with you.

Still Hot, But 3 Metres Apart Mesia, Nena and Rob spent Monday making the studios Code Yellow Compliant. For the next two weeks, participants in group fitness classes should be spaced 3 metres apart with a 10 person cap per room....so they split the room into temporary quadrants bringing capacity to 20 at the Windsor studio (5 per quadrant) and 24 at Tecumseh (6 per quadrant), while keeping the schedule pretty much unchanged for now. Thank you for your patience, adaptability and support as we continue to find a way to keep serving you. NOTE: Tecumseh yogis may now leave shoes and jackets at the front entrance and EXIT THROUGH THE FRONT DOOR as well.

On another note..... full beaver moon tonight complete will lunar eclipse around 4:30am.... pretty cool shit if you ask me.

Shakti Power! Creativity is the solution

20 for 20 DONE!!! Filipino style! #burpees #tinikling #eastmeetswest

As many of you are aware, Windsor is moving to CODE YELLOW on Monday. The studios will operate as scheduled for the weekend and then close on Monday to make changes in compliance with the CODE YELLOW REGULATIONS. This includes respacing the rooms, adjusting class capacity and redoing the schedule for the next 2 weeks at least. Stay tuned for more info and thank you for your support.

Some of you don't roll on facebook so just letting you that James and the twins will be playing live music at @idrinkturbo Turbo Cafe tonight! Grab your mask and come out- we'd love to see some familiar eyes out there #maskup #rollout #livemusic #tgif

They teach for us.

Studio safe spacing- please set up in one of the 10 black spots starting Monday, Nov. 30th. Thank you!

NEW CLASS TIMES START TOMORROW. If you are wait listed please consider shifting to a class with space. You can book a week in advance. Windsor red. Tecumseh blue. Monday- Friday 9:15am & 4pm Windsor Weekend 3:30pm Windsor Monday- Friday 11am Tecumseh... Weekend 10:30am Tecumseh Thursday and Friday Karma are now normal classes 830pm Monday & Wednesday both studios See more

Nov. 29, 2020: More Changes for Code Red Begin Nov. 30 WE ARE STILL OPEN. Thank you for your patience, understanding, support and ATTENTIVENESS! Monday, Nov. 30, 2020 Windsor-Essex moves to COVID-19 CODE RED. In compliance, our class capacity will be 10, not including instructors/workers, spaced 3m apart in studio and 2m apart in all other areas. 5 people in the front row, 5 people in the very back row. We've added more classes to our schedule but it's mostly the Twin Show because that's what we can afford. Late cancel/no show fees will be charged the next day, every day so please do your part and make sure you manage your bookings. Show up if you're booked and be accountable if you accidentally don't. If you have questions email us!

Our on demand video library is back up! Thank you for your patience and understanding while it was down. Enjoy!

Everytime you leave Rob's 4pm yoga class, the sky is beautiful. The world is beautiful. I never don't take a picture. #bigskymind

Nov. 23, 2020: Code Orange Come Monday There is one main change for patrons of our studios when we move to Code Orange - MANDATORY COVID-19 SCREENING. The next time you book a class in the Modo Yoga App, information for COVID SELF-SCREENING will appear. The next time you enter one of our studios your attention will be directed to signage for COVID-19 SELF-SCREENING. Understand that when you book a class and when you enter our facilities, you are agreeing that you DO NOT have any of the listed new or worsening symptoms or signs, that you HAVE NOT travelled outside of Canada in the past 14 days, that you HAVE NOT tested positive for COVID-19 in the past 14 days, and that you HAVE NOT had close contact with a confirmed or probable case of COVID-19.

Good morning from Lacasse Park! Let's do some yoga for a great cause @transitiontobetterness @modoyogawindsor #yoga #fundraiser #t2b #twins #brightasyellow #getoutside #carryme

Come to Yin tonight to experience this live

Check out Marko's flow class today at 4pm!

Xavier! Check out his class Wednesday morning 11am

Mesia & Nena are teaching yoga at Lacasse Park for T2B 10am Sept. 27. PLEASE COME! Follow the link to register today! https://www.t2b.ca/index.php

The schedule continues to change as we learn what works (and what doesn't work) for you. Similar to casting votes, your reservations and the class numbers are our best indicators. We've added: two 6am classes at Tecumseh and two 4pm classes at Windsor. We've shifted 9:30am Tecumseh to 9:15am and 12pm Windsor to 11am. We're bringing back Thursday and Friday night discounted classes (1st come 1st serve.) Show us what you think by reserving your spots, and let's hope we have reasons to grow our schedule. Thank you for your support.

The online schedule has been updated. Slowly adding more classes to see what works. Remember to reserve your spot well in advance as space is limited. If a class has less than 8 we reserve the right to cancel the class and notify those registered by email. You are responsible for keeping track of your reservations as well as canceling if needed using the app at least 4 hours prior to class start. If you cancel too late or no show, you will be charged a $20 late fee. Thank you for your cooperation.

Schedule as of Sept. 14. We still reserve the right to cancel classes that have less than 8 people 48 hours before so if you want your class to run PLEASE RESERVE IN ADVANCE. Testing 6am Tec and 4pm Windsor so if these are well attended we can add more. Note 11am at Windsor instead of noon.

It's warm and dry in the hot room!! But you won't stay dry for long #hotyoga #sweatyyoga #rainraingoaway

#windsor #sunsets #ambassadorbridge #studentlife #generosity #yoga #happyplace @windsorsos @modoyogawindsor @uwindsor

Yoga for SOS!!! #fundraiser #FUNraiser #reachout #yoga #twins #eyeballs @uwindsor @modoyogawindsor

Starting Thursday Sept. 3rd at Tecumseh and Friday Sept. 11 at Windsor: $10 CASH ONLY COMMUNITY MODO CLASSES. No reservations. Calm. Fit. Inspired. HOT SWEATY YOGA! #hotyoga #beaccessible #10

REMEMBER TO PRE-REGISTER! Also if anyone was having trouble registering for 9:30am this morning, please try again now.REMEMBER TO PRE-REGISTER! Also if anyone was having trouble registering for 9:30am this morning, please try again now.

Dearest community: unfortunately if the pre-registrations for a class are low, we cannot afford to run it. You will be notified by email when a class you've registered for is cancelled, provided your email address is updated in our system and you've given permission for us to contact you by email (email opt-in.) Thank you for understanding - we look forward to better days and busier classes.

We can't wait to see you!! New indoor schedule is live and online for pre-registration! Pay close attention to location. Outdoor in particular is still subject to change. We are operating at reduced capacity indoors for your health and safety so please remember to CANCEL if you cannot come to allow someone else to attend. The ability to cancel will be disabled 4 hours prior to class. NO SHOWS WILL BE CHARGED $20 from now on (serious business.) Thank you for understanding

It's hard to pre-register when you can't login to either the mindbody or the Modo Yoga app Try resetting your password at the link in this photo Still having trouble? Contact info@ and Nena will gladly troubleshoot for you. Please be patient-glitches happen more often then we want them to. Thanks!

2MORO 10:30am already full. Anyone want a 9am follow at Windsor? *UPDATE only 4 people said yes so no 9am :( *2MORO 10:30am already full. Anyone want a 9am follow at Windsor? *UPDATE only 4 people said yes so no 9am :( *

We've gotchu. Email [email protected] if you want to restart sooner or a bit later!