Molly Fletcher Yoga
20 Port Access Road B1P5H6 Sydney, NS, Canada

Happy Wednesday everyone!! My intuition has been suggesting I take this week off, so no live class this evening If you'd still like to practice with me, scroll down to find a few! Listen to your body, listen to your Breath, listen to the sounds of your Soul Namaste

Happy Tuesday everyone! Gentle Yoga tomorrow (Wednesday) evening at 7:30 here on FB live I hope you can join me to stretch and open our bodies and minds. "Mind is the creator of everything. You should therefore guide it to create only good. If you cling to a certain thought with dynamic will power, it finally assumes a tangible outward form. When you are able to employ your will always for constructive purposes, you become the controller of your destiny." - Paramahansa Y...ogananda Namaste

Hi everyone! Yoga tomorrow (Wednesday May 13) @ 7:30pm The only thing you need to practice Yoga is an Open Mind This photo is not from today, but it's too sweet not to share ...Snow last week, sunshine yesterday, rain today! #gowiththeflow Hope to see you tomorrow... Namaste See more

It's May!! Hooray! I hope you are having a wonderful day!! Just a quick post to let you know there will be Yoga practice tomorrow (Wed.May 6th) at 7:30pm, here on fb live A very gentle mid-week flow to connect Body & SoulMovement & Breath I hope you can join us (Heidi & I, that is!) ... Here she is following me down to the beach to walk on the rocks Quite the cat.... lol See more

Happy Tuesday! I'll be going live tomorrow (Wednesday!) at 7:30pm Looking forward to another beautiful practice. I hope you can make it! In the meantime...Here's a photo of some Goldfish plant greenery to infuse some life back into this cold, snowy day!! See you soon! ... Namaste See more

**Tomorrow evening's Yoga class has been moved to 7:15pm, so we will all be able to attend the Nova Scotia Vigil at Home at 7pm. Please join to show support & send love to all affected by the tragic events of the past weekend.

Happy Earth Day, everyone. I hope you take a moment today to ground yourself, & connect with the Mother we all share This week, I'll be offering a live class on Friday evening at 6:30. I'm thinking we'll do something a little different this week... Some Surya Namaskar (Sun Salutations) to begin perhaps?! If you'd like to flow with me this evening, or anytime, just scroll down on my page to choose from 3 previously recorded (live) classes. Go with the flow Just do w...hat you can Be with yourself, and Listen to your Breath Sending love See you soon Namaste See more

Happy Tuesday everyone! I'll be going live tomorrow (Wednesday) at 7:30pm to practice with you Grab a candle or two (or ten, just be careful!) for a gentle, relaxing slow flow I look forward to sharing time & energy with you Namaste

Hello beautiful souls Just wanted to let you know, I won't be going live this week, but if you miss me (I MISS YOU!), you can find the past 2 weeks' practices here on the feed (just scroll on down!) There's so much going on in the world these days, and I'm also adjusting to online learning for my Massage Therapy program. We must be gentle with ourselves! Only do what you can, don't watch too much news, and just keep swimming I'll be back soon to flow with you... Perh...aps some Sunday morning Sun Salutations?! Be well Namaste Molly

Hello beautiful souls Happy Tuesday! I'll be doing another live Yoga class tomorrow (Wednesday, April 1st), at 7:30pm! Gentle flow, connecting Body & Breath. Hope to meet you on your mat... With love, Molly Namaste See more

Going live at 7:30pm tomorrow (Wednesday)!! Slow, gentle flow... If you know me, you know and if you don't, please join! I'd love to share some time and space with you We must all cultivate some extra loving awareness within ourselves these days See you soon Namaste

Wednesday class time change! --- 6:15-7:15pm at Breathing Spaceevery Wednesday! NamasteWednesday class time change! --- 6:15-7:15pm at Breathing Spaceevery Wednesday! Namaste

Candlelit Gentle Flow tonight at 7:30 -- Breathing Space Yoga Studio Sydney Candlelit Gentle Flow tonight at 7:30 -- Breathing Space Yoga Studio Sydney