Momentum Fitness

Hey everyone! Sorry it has been quiet on here. With the pandemic we have been on our own private group with current clients- but I am extending this out to the general public. Message for details, questions, or to get started! Message me to let me know which one you would be interested in! Lets keep strong during this lockdown! Depending on how these go they may be offered after the lockdown as well- but for now they are just a January thing! ... >>Online Zoom classes Daily @5 $50 for the month of January (will need to sign up prior to get the Meeting ID and password) Accountability to show up >>Daily Workout Plan $30 for the month of January Variety of workout plans given to you so you don't have to think No equipment and on your own time >>Weekly Meal Planner (healthy meals for everyone- a month of every meal and snack) $150 for the month of January >>Challenge group $40 plus make your bet on yourself and your goals Support from each other Challenges and goal setting Food and nutrition Exercises/Weekly workouts Tips and Tricks >>Personal Training $20/session A time that works for you with a workout that is based off your needs and abilities and the equipment you have access to! This can be done via zoom, FB messenger, non video check ins and workouts etc. whatever works best for you ***If you are interested in more than 1 of the above- message and I can figure out a package price for your specifications ***

Who would be interested in baby boot camp coming back? Monday’s at 330 or 4 and Thursdays at 9am? Comment below or message for detailsWho would be interested in baby boot camp coming back? Monday’s at 330 or 4 and Thursdays at 9am? Comment below or message for details

Happy thanksgiving all!Happy thanksgiving all!

I have heard some good ones but comment some you have used or have heard.

Give this page a follow. She has online classes but she has done so much for women (specifically plus size women) and does so much for body positivity! It’s amazing what she does and how inspiring and confident she is!

The pic on the left is Joan Mac Donald at 71, the other at 73. Joan was a couch potato her entire life. At 70 she decided to start lifting weights. In 10 mont...hs her weight came down from 198 pounds to 149. No mall walking for Joan, she is now STRONG and able to do 10 unassisted pull-ups, lift heavy weights including 200 LB deadlifts and has changed her entire body. IT IS NEVER TOO LATE. We can only do what we can imagine is possible. See more

Looking for some active wear or a gym bag? Or cleaning supplies or amazing hair and skin to go with your fit bod? Look no further. Come join the party!

Free Class tonight at 7:30pm No equipment needed. 30 minutes No excuses! ... https://us02web.zoom.us/j/4649226736

@7:30 30 min workout 0 equipment needed 0 excuses ... Who’s joining me? https://us02web.zoom.us/j/4649226736 Meeting ID 424 922 6736 Password 1234

This is the schedule for the rest of quarantine. $0 classes, 0 equipment required, 0 excuses. See you then!

No equipment? No problem! You don’t have to have a fancy gym at home to get an amazing workout! Join in on our zooms to see how it’s done. Full body no equipment 30 minute workouts! ... Tonight at 7:30. Just click the link below. Join Zoom Meeting https://us02web.zoom.us/j/4649226736 Meeting ID: 464 922 6736 Password: 1234

See you there! Classes will be a short but sweaty 30 min workout.

This is the permanent schedule for our free quartantine boot camps. Join in for a quick but sweaty 30 min boot camp class. Classes will now be on Mondays and Wednesday at 7:30. Click the link and join in! ... https://us02web.zoom.us/j/4649226736

Taking a vacation! Hah not really since I can’t go anywhere. But Momentum Fitness will not be holding the free online classes this week. Taking a vacation.... But I will be back next week ready to go with more free workouts! Stay tuned for a concrete online workout schedule to come! See more

These are fo freeeee!!! See you then! Zoom Meeting ID 464 922 6736 Password 1234

Hi all of my instagramers! Thought I should do a get to know me post. The first thing about me is I’m a wife to an amazing guy and a mom to the sweetest little girl and best fur pup. ... I am a high school science teacher, and a business owner x3. Needless to say I keep busy. My businesses are from oldest to youngest; @momentumfitness1 - a workout business that keeps me sane through all my life’s craziness. I absolutely love working out and helping others find their love for working out in a fun supportive environment. @hceventcreations - an event and wedding planning business. I love planning love! To see someone’s biggest day of their life come to life smoothly is absolutely amazing. Trouble shooting so that everything stays calm is so rewarding! And last but not least I’m a Market partner of Monat- getting the reviews back from my clients that their hair or skin feels and looks amazing makes me feel so good! I love spreading the love and making men and women feel more confident in themselves through their skin and hair. My interests include hockey , baseball , craft beer and hanging with friends & family. #workout #momentumfitness #hceventcreations #eventplanning #wedding planning #monat #monatfamily #businesslady #bossbabe #teachersofinstagram #gettoknowme

This weeks schedule of free classes! Come join us for some relaxing flow yoga or get your heart pumping in boot camp. Open to all ages and abilities. #workout #quarinitineworkouts #strongertogether

No matter where you are in the world- you can join! Let’s keep strong, both physically and mentally through all of this. Come workout with us via zoom. We have boot camp tonight at 5 and flow yoga at 7:30. You go at your own pace and modifications and accommodations still doable! ... See you then! See more

Momentum fitness is all about the whole family! Ensure everyone is staying active through out this quarantine and keep the moods bright. Here is a fun Easter treasure hunt that adds in a little physical fitness along the way!

Zoom is making me have a password so it’s going to be 1234

Tonight: boot camp at 5 and flow relaxation yoga at 730. Come join! Download zoom and use the meeting ID at the bottom of the picture! See you then!

Join us for free classes. Go to zoom.com and join using the meeting ID at the bottom. Let me know if you need class reminders before the class starts! I will make sure you are there! Don’t let this quarantine get to you! Don’t let this quarantine ruin your progress. Keep the momentum going!

Check out week 3 of free classes! Feeling this quarantine yet? Feeling sluggish? Need a brain break? Join us via ZOOM. ... Let me know if you want class reminders to ensure you make it to class! See meeting ID at bottom of picture.

This weeks classes haven’t been running as normal from a personal occurrence in my life. But social hour is still on at 8 tonight. Or if there’s a better time for you and you want to chat let me know and we can have a one on one chat

Boot camp and yoga cancelled tonight. Sorry for any inconvenience. Take care and stay healthy.

New class times for this weeks free classes!! Come and join via zoom.com and use the meeting code at the bottom of the picture! See you then!

Social hang out via zoom at 4 today. Use meeting code 464 922 6736 Come chat and hang out.Social hang out via zoom at 4 today. Use meeting code 464 922 6736 Come chat and hang out.

Yoga in 30 min. Come destress and relax with us!Yoga in 30 min. Come destress and relax with us!

Classes running for free this week via zoom. Boot camp Kid fit Yoga And a fun social! (Drinks allowed )... See schedule for times and the bottom for the meeting ID. See you then! See more

Momentum fitness wants to keep you busy while your shut in! This week classes are running on zoom for FREE! Join for boot camp, yoga, kid fit as well as a fun social time (drinks allowed). See schedule below for times of each class and the meeting ID at the bottom to use in the zoom app! See you then!

Momentum Fitness is running via video for now. If you are looking to stay active while stuck at home- message me and I can get you more details on how to join in! Momentum Fitness is running via video for now. If you are looking to stay active while stuck at home- message me and I can get you more details on how to join in!

This event is tomorrow. You can buy your ticket at the door. All proceeds go to charity and it’s only $5. All ages friendly. Come out and enjoy a quick lesso...n, then a fun game and refreshments after! Bar open too. See you all tomorrow! See more

This little firecracker is so proud of her dad and what he does. So she’s offering a first responders discount. If you are part of any first responders team (paramedic, fire fighter or police officer) you get your monthly sign up at a 20% discount to thank you for everything you do!! #thankyou #firstresponders #workhardplayharder @trenthillson

Field house boot camp is cancelled for tonight. Storm is supposed to start back up again later so get home and stay off the roads.Field house boot camp is cancelled for tonight. Storm is supposed to start back up again later so get home and stay off the roads.

This Valentine’s Day, we are heating things up with a Heat things up giveaway. -A Coffee: it’s in you to live mug, for your favourite HOT drink, from Purpl...e Foxes Den -come get sweaty and HOT working out with 3 free boot camps from Momentum Fitness -and Monat thermal protectant to help protect your hair from HEAT by MonatME! How to get in on the action? 1) share this post (publicly or we can’t see it and it won’t count). 2) tag someone who you want to share the giveaway love with: each tag is an additional entry 3) like or join all 3 of the above business pages/groups. Contest closes Thursday February 20th at 8pm.

It’s giveaway time!! It’s our first giveaway of the 3rd Annual Ranney Gorge Run and we want to see your team spirit! Get your creative juices flowing and get yo...ur team in! We will be picking the most creative name after March 13! Rules: 1) at least one member on the team must have shared and liked this post. Ready- set- go!!!

Any last minute takers wanting to join us for Yoga Sunday? Only a few spots left! 2:00 @ JOURNEY TO BE Yoga and Fitness Studio. Message myself or Melissa Burton to hold your spot.

Now that the kids are older/taller they will have to TRX like this now. Carolynn Orr Amanda Orr

Only one more week until our next event! Some tickets still available! What a great way to spend a Sunday afternoon! If you can't make this event be sure to ch...eck out journeytobe.ca for regularly scheduled classes and session packages! https://www.eventbrite.com/e/thhlc-presents-yoga-tickets-89

Baby boot camp cancelled for this morning!

Come try out the track with this sponsored track time and then join in on boot camp from 5-6 for a great workout Kyle was a great guy. I didn’t know him well but I know he would love knowing that he is helping people find their love for walking or running!

Tomorrow!! From 5-6 at the @hastingsfieldhouse Come out and try it and see how working out can be fun!

Starting next week at 5-6pm at the @hastingsfieldhouse Come join and see how working out can be fun! And spread the word! See you all next week! :)

I leave the room for one second and come back to this. No this was not part of the workout. . Everyone’s getting back on track after the holidays!

Join the Facebook group so you can come join us and try something new each month. This month we are trying out some Martial Arts!

I don’t encourage a new you this new year. I just encourage you to find what makes you happy and healthy. I can’t wait to meet all the new clients that will decide to make fun workouts a part of their lives.

2019 it’s been a slice. But I know too many that have not had a good year so we are ready to rock 2020. Let’s do this! Can’t wait to see what this year brings and the new people I get to meet through my businesses! :)

Merry Christmas! from my family to yours!

Boot camp tonight at 5 and 6. Get some exercise in before the holiday feasts begin! See you then!

We have our first social event scheduled! January 10th. All are welcome!! Join the Facebook group to keep up to date with other events we are planning!

Our 2 weeks of food donations to the food bank for boot camp: we collected 10 full grocery bags of food! My photo is not great as I didn’t have much time to set up a nice looking photos but the amount of food for just 2 weeks is amazing! Thank you to all who came out and donated to people who maybe don’t have as much as we do! #timeforgiving #bootcampforfood

Today at 5:30!!! Bring a food donation and I will see you tonight!

The second week of holiday boot camp is this Thursday! Bring a food donation and come get a great workout with the entire family!

Today is week one of two for our food drive boot camp! See you tonight at 530 @hastingsfieldhouse

Tomorrow the sweat angels are coming to life as I deliver our contributions for this year to the family that we chose to help out!

DAY THREE BOOTCAMP Each day of our 12 Days of FITNESS we will be featuring different programs & (BRAND NEW) fitness equipment available at the Hastings Field ...House at affordable rates.. be sure to follow along for your chance to WIN prizes throughout! Today were talking about BOOTCAMP. If you haven’t heard of her yet, go check out Heather Craig at Momentum Fitness and come join us tonight at 5:30! Bootcamp is an exercise class meant to challenge anybody, no matter your fitness level. Heather includes modifications to make things less or more challenging and always provides a fun environment! There are 3 Thursdays left in December typically drop in rate is $10 or its just $50 to sign up for 8 weeks, but on December 12th and 19th you can join in on the fun by bringing in a non-perishable food item as your registration fund. See you Thursdays!

We are missing a few of our boot campers (including more males than just Kelli!) in this photo but hard to get a day and time everyone is there at once! But wait until you see what this group of amazing people are doing/have done for a special family this year for our annual Sweat Angels. Stay tuned for that update! Be sure to join us at Hastings Field House on dec 12th and 19th for another way to give back this year! Bring a food donation as your entry into boot camp and come have fun while working out with the entire family.

Bonus boot camps: Bring a food donation for the food drive as your entry into your workout! December 12 and 19.

No boot camps this morning or later tonight. All are cancelled. Sorry for the inconvenience.

Yes I have a baby boot camp but no it’s not about getting your body back. It’s about a social mom and baby group who are safely staying, or starting or getting back to being active while being interactive with their babies. And building muscle and stamina to help keep up with the busy babies. Come try it out on Mondays from 9-9:45!

Please Share BMO Financial Group staff members in Campbellford stand beside the Christmas Cheer Trees that were recently set up. What are the Christmas Cheer T...rees all about? This Christmas, St. John’s United Church and The Salvation Army Campbellford are beginning a new initiative in our community to help support low-income and isolated individuals. Through Christmas Hamper applications and personal connections, we have asked those in need to complete a Wish List of items they would like to receive. These Wish Lists have been transferred onto anonymous ornaments for the generous people of our community to choose and use as a guideline to go shopping. Some of them contain a lot of items and some just a few. You are not required to purchase everything on the list! It is up to the buyer to personalize their gifts however you want! Some of our recipients are in nursing homes, some live on their own, some are barely getting by financially and some are terminally ill. This is your chance to bring joy to someone this Christmas, so do it your way! Gifts need to be brought to St. John’s United Church (50 Bridge St. W) on Sunday, December 8th between 1 and 3pm (unless otherwise arranged). The gifts will be available for pick up by the recipients on December 15th at 3 pm. This will coincide with toy hamper pick up where soup, sandwiches, snacks and entertainment will be provided. Our special volunteers will deliver the gifts to those who cannot pick up the following week. Thank you for your generosity! Christmas Cheer Trees are located at BMO (66 Bridge Street East) and Trent Valley Lanes (63 North Front Street) in Campbellford.

No classes tonight. Everyone is staying in and off the roads! Be safe!No classes tonight. Everyone is staying in and off the roads! Be safe!

Baby boot camp has moved to Mondays at 9-9:45. See you in the morning!

Sweat angels is currently under way at momentum fitness and so therefore again this year we are looking for a family that needs a little bit of extra cheer this holiday season. Please let me know if this is you or if you know someone who could use the help by messaging me. Everyone is sweating extra hard to help out!

Reminder that there is no field house boot camp tonight! Happy Halloween! Hastings Field HouseReminder that there is no field house boot camp tonight! Happy Halloween! Hastings Field House

She did a full hours boot camp tonight with Aunt Heather. She did the full thing, every.single. exercise! Proud aunt! #kidscanworkouttoo #healthyhabits #goodhabitsstartearly #badhabitsdieyoung #shesonly3