Mommy & Me Family Chiropractic
1919 Henderson Hwy r2g1p4 Winnipeg, MB, Canada

Happy International Day Of The Midwife! I am so grateful that I was able to have a midwife for my three pregnancies. @midwivesofmanitoba Happy International Day Of The Midwife! #yesMAM #IDM

Tips to take better care of yourself while pregnant These tips are simple but extremely important. Try to incorporate these 5 tips into your daily routine. It can be overwhelming, so start small. ... 1. Add in an extra fruit and vegetable daily 2. Drink 2 extra glasses of a day 3. Go for a 10 minute walk outside daily 4. Write down a few thoughts and memories in the morning and/or before bed 5. Go to bed 30 minutes earlier As these become easy, you can increase them to your own pace. #mommyandme #healthypregnany #takebettercareofyourself #simplethings

We LOVE doulas We have so many great doulas in our province. If you are pregnant, we highly recommend doula support throughout pregnancy and after.

Positions to help during labour Being able to move around and get into different positions during labour can be very helpful with pain management. Different positions during labour can also be beneficial for baby. Certain positions can help open the pelvis and allow baby greater room to engage and drop for a quicker and easier delivery. ... Which position did you find most helpful during labour?

Happy Day! Let’s make everyday day.

Lest we forget!

Dr. Carly had a baby girl! She was born September 9th. She and baby Freya are doing great. Dr. Carly will be out of the office for the next little while. ... If you need to get in for an appointment, Dr Taylor would be happy to help take care of you and you’re family.