Monavie & RVL : Kamloops and Beyond
570 West Athabasca St. V2H 1C4 Kamloops, BC, Canada

Taking your health & body to the next level is all about having the right tools & believing it's possible. This is exactly why I created Venice Nutrition, wrot...e Body Confidence & partnered with MonaVie. My heart and passion is about educating the world about the power of blood sugar stabilization & importance of antioxidants. What I've realized in my 20 years of coaching is we must speak to people where they are and make their food & exercise plan simple and realistic so it can to fit into their busy world. This is how "impossible" or "to hard" shifts into "simple" & "I can do this" . The reality is eating 5-6 balanced meals a day is just not the easiest thing....and physiology clearly shows us it's how our body needs to be fed. This is exactly why MonaVie, Venice Nutrition & BNRG partnered to make RVL. RVL is designed to fill your meal gaps during the hectic times of day (early morning, mid morning & mid afternoon) & to me, it's the best meal replacement on the market (perfect pro/fat/carb ratio, high quality protein & equivalent to 10-12 servings of fruit & veggies) This is also why we created & are launching the RVL 28 Day Jump Start, a very simple plan that ignites your metabolism, burns body fat, eliminates your sugar cravings, builds muscle & increases your energy. And the best part is you still eat the foods you love by following a very easy & realistic meal building system. We can all commit to 28 days & I know once you own your health for 28 days, the momentum has started and day 29 shifts into a way of life.... Many of you know my goal is for the world to read Body Confidence & truly get educated about their body. This 28 Day Jump Start Plan is an awesome first step & it's only 2 pages. Below is the Female Jump Start Plan and I'll post the male plan tomorrow ( same plan, just bigger food portions for men). Print it out, stick it on your fridge & lets turn your body into a fat burning machine! And for a PDF version, email [email protected]. Lets keep our health Rockin!

Here's an excellent visual showing how simple eating in 3's can be...I suggest putting this image on your fridge & writing down your favorite proteins, fats & c...arbs on a piece of paper...then simply choose 1 at each meal to keep your blood sugar balanced. Also right down your favorite meal replacements & make sure they have the right balance of protein, fat & carbs. Meal replacements are excellent to fill those tight meal gaps in the early morning, mid morning & late afternoon. Lets all keep making our health happen! See more

Lost dog! Sahali area of Kamloops BC.

check out my updated website !