Monica Ruegsegger RMT

Thank you to everyone who made a donation for this weekends sickkids event

Hi Everyone! I’m competing in a charity fundraising CrossFit competition for The Hospital for Sick Children called WOD4SickKids on June 1, along with my teammates. Please consider making a donation to assist in our fundraising efforts, 100% of the proceeds go directly to the hospital! Thank you in advance for your generosity! Click the link for more information or to donate! #WOD4SickKids https://fundly.com/crossfit-dioxide-2019-wod4sickkids-fundr

Have an iPhone? Love my online booking site? Make booking an appointment even easier by adding a shortcut to your iPhone. 1. Open up Safari and load up my online booking site monicar-rmt.janeapp.com 2.At the bottom of the screen you'll see an icon depicting an arrow that looks like its trying to get away from a square 3.Click that button and you'll have a few options to choose from... 4. You will be asked to choose a name for the home screen icon. 5. You're done :) See more

Izzy and Boomer demonstrating how to properly get through -25 degree weather. If you can’t make it to your massage today because you happen to be stuck in your bed or your car won’t start, I understand. Stay warm everyone!

My assistant is 16 week old today