Monica Meyer
300 March Road K2K 1T4 Ottawa, ON, Canada

Happy Family Day!

BALANCE: Your values can help you achieve balance via @Globe_Careers https://t.co/qKQ5OPOiXG

We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain? Too many of us deal with common psychological-health issues on our own, says Guy Winch.

You can complain because roses have thorns, or you can rejoice because thorns have roses. Ziggy Marley

Addictions aren't always what they seem...Here's an interesting alternate way to think about dealing with an addiction. New research is proving, "If addiction is a form of learning gone tragically wrong, it is also possible that it can be unlearned, that the brain’s native changeability can be set back on track."