MoNUTs
2-120 Scott Street R3L 0K8 Winnipeg, MB, Canada

We know hot coffee isn’t for everyone, but why do you think Ice coffee is all the buzz? May I present MoNUTS’s Chill Jill Cold brew. You know you wannnnnnn it right?... Get at the Cafe! Stay safe Winnipeg! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #monutscafe #winnipegeats #wpgeats #winnipeglocal #onlyinthepeg #wpgentrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

It's Friday Winnipeg. We made it! Today's incredible highlight is our monthly special the Strawberry Basil strawberry Made with a Strawberry MoNUT base, topped with vegan cake buttercream, housemade strawberry and basil compote, and vegan white chocolate drizzle ... Remember our donuts are Vegan which means dairy-free with no sugar additives! Tag someone who has to try this one today! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #monutscafe #winnipegeats #wpgeats #winnipeglocal #onlyinthepeg #wpgentrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

It's Thurrrrrssday! Today's highlight is the Choco Mallows This one is made with our signature chocolate MoNUT base, topped vegan buttercream marshmallow, gluten free animal cracker, dipped in melted vegan chocolate, and finished with vegan sprinkles ... We have new followers everyday who are just as amazed to find a Vegan Gluten Free Donut available for the picking. You can find us at UberEats and DoorDash Much Love, MoNuts Cafe Team . . . . #LocalCoffee #monutscafe #winnipegeats #wpgeats #winnipeglocal #onlyinthepeg #wpgentrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Wednesday everyone! Today's special highlight is the Banana Split This one is made with our signature chocolate MoNUT base, topped with swirled vegan banana and chocolate buttercream, melted vegan chocolate, crushed roasted peanuts, and finished cherry on top... If you know someone who's trying to change their diet to vegan or vegetarian! Tag them on the post, or mention our location on Scott Street in Osborne Village. Much Love, MoNuts Cafe Team . . . . #LocalCoffee #monutscafe #winnipegeats #wpgeats #winnipeglocal #onlyinthepeg #wpgentrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Since it's a short week, we're featuring one of our weekly flavours today! Matcha, this one is made with signature vanilla MoNUT base, and HotCups Matcha buttercream. All those green tea lovers out there, wave that flag ... It's to be an amazing day today! Set the intention! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #monutscafe #winnipegeats #wpgeats #winnipeglocal #onlyinthepeg #wpgentrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Tuesday everyone, This week's Flavours of the Week are listed below starting with the Monthly Feature: Strawberry Basil strawberry ... Made with Strawberry MoNUT base, topped with vegan cake buttercream, housemade strawberry and basil compote, and vegan white chocolate drizzle Matcha Made with signature vanilla MoNUT base, and HotCups Matcha buttercream Banana Split Made with signature chocolate MoNUT base, topped with swirled vegan banana and chocolate buttercream, melted vegan chocolate, crushed roasted peanuts, and finished cherry on top Choco Mallows Made with signature chocolate MoNUT base, topped vegan buttercream marshmallow, gluten free animal cracker, dipped in melted vegan chocolate, and finished with vegan sprinkles Remember our donuts are Vegan which means dairy-free with no sugar additives! Tag someone who has to try any of these today! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #monutscafe #winnipegeats #wpgeats #winnipeglocal #onlyinthepeg #wpgentrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

HE HO! It's Thurday Everyone! To celebrate Festival Du Voyageur in Winnipeg, we wanted to highlight the public favourite Maple which is made with a Vanilla MoNUT base topped with vegan maple buttercream, drizzled with vegan caramel, and vegan sprinkles. ... Those Vegan Caramel lovers, this is the one you're waiting for. The featured drink is: Toasted Almond Mocha Made velvety espresso shots, steamed Oat beverage, sweetened with toasted almond mocha flavouring, and finished with coconut whipped cream Get your MoNuts delivered through Door Dash, Uber Eats, or drop us a DM to use our in house delivery service if you're outside the radius of our shop. Much Love, MoNuts Cafe Team . . . . #LocalCoffee #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Wednesday Winnipeg, Hope you are all staying warm and safe. Big highlight today with You Rock Me!, this one is made with a Vanilla MoNUT base topped with vegan cotton candy buttercream and vegan candy rocks.... Drink featured: Toasted Almond Mocha Made velvety espresso shots, steamed Oat beverage, sweetened with toasted almond mocha flavouring, and finished with coconut whipped cream. We're welcome in a max of 3 tables at the shop during this slow opening. Bring a friend over for a chat social distanced from our other guests. Much Love, MoNuts Cafe Team . . . . #LocalCoffee #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Have you tried Sol Bru yet? @solbruelixirs SOLBRÜ'S ALCOHOL FREE ELIXIRS Ancient wisdom describes an elixir as a magical or medicinal potion designed to cure. Solbrü has redefined a modern elixir as a liquid infusion of herbs that serves a function in the body. ... Get yours at MoNuts today! If you're reluctant, you can even buy a shot before you commit to a bottle. Check out their website for more information! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

It's Mardi Gras! Today's feature is covered in edible beads :) Mardi Gras is made with a Vanilla ube MoNUT base topped with vegan amaretto buttercream and vegan metallic pebbles.... Featured with a shot of SOL BRU RESTORE with REISHI MUSHROOMS Restore Brü is full-bodied with a rich smokey flavour, complex and well-rounded with ginger, apricot and orange. Truly the best elixer to aid in Liver health. Remember our donuts are Vegan which means dairy-free with no sugar additives! Tag someone who has to try this one today! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Tuesday Everyone, We hope everything had a safe and memorable long weekend, our team really took the time to reset our batteries. We've been so busy lately, and we continue to be thankful for everyone's continued support through Code Red. We're excited to release this week's weekly flavours, starting with the favourite one with the strawberry, (listed clockwise afterwards)... You filled my wHOLE! (Vanilla MoNUT base topped with vegan Amaretto buttercream, vegan sprinkles, and fresh strawberry dipped in vegan melted chocolate) You Rock Me! (Vanilla MoNUT base topped with vegan cotton candy buttercream and vegan candy rocks) Red Velvet (Red Velvet MoNUT base topped with vegan cream cheese buttercream and red velvet crumbles) Mardi Gras - Only available TODAY -- FEB 16, 2021 (Vanilla ube MoNUT base topped with vegan amaretto buttercream and vegan metallic pebbles) Maple (Vanilla MoNUT base topped with vegan maple buttercream, drizzled with vegan caramel, and vegan sprinkles) Hours: Today we’re open from 9am to 5pm, social distancing rules apply. Masks Required. Much Love, MoNuts Cafe Team . . . . #LocalCoffee #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness We hope everything had a safe and memorable long weekend, our team really took the time to reset our batteries..

Merry Christmas Enjoy this season and stay safe Much Love,... MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness See more

Happy Day Monday! If you're anyone, you know about Thom Bargen Coffee and that it is one of the favourite local coffees in Winnipeg! You can grab @thombargen's MI FINQUITA at the Cafe... Thom Bargen's breakdown of the coffee: This beautiful coffee comes from PANAMA. We were honoured to visit Tessie on her farm last November and taste her amazing varietals. Our first release from her farm is a Maragogipe Washed. Maragogipe is know as "The Elephant Bean" they are huge! This is one of the most rare varietals in the world. Tessie has grown a beautiful coffee with tasting notes of Sweet Tobacco, Caramel, Honey, Mango, and Cream. Love it! Much Love, MoNuts Cafe Team . . . . #LocalCoffee #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

We want to wish you a Merry Christmas Have a safe and healthy holiday season

Wednesday Are we there yet? It’s almost, sorta, kind of, close to, just about, nearly the weekend... Wohoo!... You’ve got until tomorrow to stock up this flavours We are taking a week break DNUT forget to stop by today or tomorrow Drive safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Tuesday! Here’s the flavours to sum up our 2020: Nanaimo... (Chocolate base baked with shredded coconut and chopped walnuts, topped with nanaimo filling, and melted vegan chocolate) Rum Ball (Chocolate base baked with walnuts and shredded coconuts, topped with vegan rum cream, dusted with cocoa and confectioners) Cranberry Bliss (Vanilla base baked with chopped dried craisins topped with vegan vanilla cream cheese, chopped craisins, and melted vegan white chocolate) Gingerbread (Vanilla spiced base topped with vegan gingerbread cream, and vegan, gluten free fondant) Eggnog (Vanilla spiced base topped with vegan eggnog cream and dust of nutmeg) Candy Cane (Vanilla base topped with whipped vegan white chocolate mint cream with crushed candy cane) Note: We are open until the 24th from 9am - 3pm and CLOSED on the 25th - 31st. DNUT forget to stock up. We’ll welcome you back on Jan. 1st Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Why go out if you can shop for all your favourite local vendors within the comfort of your home Check out all the amazing local products, including your favourite, MoNUTs @goodlocal.ca Support local, shop local, buy local ... Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Fresh week, fresh snow Make sure to warm your hands with a fresh cup of @delucaswpg Ethipian roast and pair with scrumptious MoNUTs , nothing bits that! This is the last week to try this roast in the shop, don’t miss it!... We are open on the 24th from 9am - 3pm, Closed from 25th - 31st and will re-open again on the 1st of January from 12nn - 5pm. Drive safely and be safe Winnipeg Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

#bitebacklocalchallenge Support Local! Buy Local! Challenge others to do the same! This is for our local businesses. ... This is for our community. This is for our future. Keep the CYCLE OF SUPPORT going! Be part of a local initiative with a GLOBAL impact!

It’s been 1 week since we took a ride with @goodlocal.ca Our first week was a successful launch! Thank you, @goodlocal.ca for making us a part of this amazing platform and a BIG THANKS to WINNEPEGERS for your bountiful support to small local businesses... Find MONUTs @goodlocal.ca Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Greater Happiness Fun facts: Gift-giving behavior causes humans to release feel-good chemicals in the brain, such as serotonin, dopamine and oxytocin that create a warm glow effect. This behavior also releases endorphins which produce the positive feeling known as the helper's high.... This season we might be on lockdown but there are other ways to make your loved ones feel loved. MoNUTs now carry eGift card. Call or DM us. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness #aroundtheworldinwinnipeg #bitebacklocalchallenge

New week, new flavours for the week! Chocolate Hazelnut (Chocolate base dipped in chocolate hazelnut vegan cream, topped with crushed hazelnuts and vegan chocolate drizzle)... Holiday Spice Cake (Vanilla spiced base topped with vegan ginger spiced cream, crushed toasted pecans and dehydrated orange wedge) Imperial Cookie (Vanilla base layered with raspberry jam, almond vegan cream and finished with maraschino cherry) Mega Apple Pie (Upside down vanilla base layered with cinnamon vegan spiced cream, apple compote, and gluten free crust crumble) Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy hump day! MoNUTs highlight for today is Roasted Marshmallows and Pecans... This amazing combo of flavours are made of vanilla base topped with whipped vegan cinnamon cream, candied toasted pecans and roasted vegan marshmallows. This will hit the spot if your craving for chewy, crunchy, and sweetness without a doubt Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Saturday! Last chance to stock up this flavours Maple Walnut... Chocolate German Cake Roasted Marshmallows and Pecans White Chocolate Peppermint Candy Cane Don’t miss out on this! Not gonna lie, this week’s flavours are my favourite by far. We are open from 9am - 5pm And we do takeout, curbside pick up, and delivery. Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Giving back in our community is part of our goal. Last week we had a chance to give back by donating $1 on every Poppy that we sold. The MoNUTs team picked the Charleswood Legion to donate our Poppy proceeds.... We thank all the veterans and to all those who serve to protect our country Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness #charleswoodlegion #poppy

Hi Winnipeg, Middle of November, yep Christmas is just around the corner! Have you tried the new Holiday Blend from @jackedupjillcoffee it's called Glitter, not Bitter. You can ask us to make you a cup for you to try before buying it for yourself.... Organice and Fairly Traded and Roasted in Headingley, Manitoba. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Monday! This weeks flavours of the week Maple Walnut... (Vanilla base topped with Maple vegan cream, walnuts, and drizzle of vegan caramel) Chocolate German Cake (Chocolate base topped with vegan cocoa cream and Housemade vegan coconut filling) Roaster Marshmallows and Pecans (Vanilla base topped with whipped vegan Cinnamon cream, candied toasted pecans and roasted vegan marshmallows) White Chocolate Peppermint Candy Cane (Vanilla base topped with vegan peppermint vegan cream with candy cane dust and toped with sugar free crushed candy cane) We are open Mon - Saturday 9am-5pm Enjoy the week Winnipeg, stay safe and wear mask. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #MoNUTsFOTW #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Good Morning Winnipeg, Gosh I love Saturday mornings! Our specialty highlight today is the Apple Butter Dip which is a Vanilla base baked with apple chunks dipped in vegan peanut butter dip and sprinkles of cinnamon.... One of the favourites this week! Wow it's so good! Comment down below who has to try an Apple Infused MoNut Today! These specialties donuts are only available while supplies last today. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Introducing our Nog Latte This vegan Nog Latte is made with coconut milk base. Gluten free, dairy free, and sugar free!... Next time you stop by, try our Nog Latte Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Friday! Our Specialty MoNut Highlight is the Orange Chocolate Brandy Made with a Chocolate base dipped in vegan melted chocolate infused orange... This one is flavor surprise, especially if you like orange chocolate fusion. Reminds me of Christmas Chocolate (oops) too soon... Thanksgiving first, Then Halloween THEN Christmas If you're able to drop by the cafe today at 120 Scott Street, don't forget to bring a non perishable food item for our Winnipeg Harvest bin, large yellow bin infront of the expression machine :D Stay safe! Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

We're excited to announce our Monthly Roaster for October 2020! FlatLand Coffee Roasters, what's a more better name for a Gimli based Coffee Roaster than Flatland! You can grab a 340g bag at our cafe starting today, and we're featuring the North 40 Blend... The North 40 Seasonal Filter is a coffee tailored to be sweet and flavorful all year round. With alternating components through the year. Expect a fun, sweet and delicious cup you can share with every guest. Flatlanders Coffee Roasters recommend 1 gram of coffee to 16 grams water for the best result. Love it! @flatlandcoffeeroasters Thank you @vic.vision for the photography. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Friday Pair the nice cool weather with this stellar looking White Chocolate Peppermint Candy Cane (Vanilla base topped with vegan peppermint vegan cream with candy cane dust and toped with sugar free crushed candy cane)... Stop by today and stock up your MoNUT weekend doze. And while you’re in the shop try our vegan Nog Latte , why no?! Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Have you trued this Vegan Chocolate German Cake? It is made with our signature chocolate base topped with vegan cocoa cream and housemade coconut and pecans filling. So good ... Do miss it, only available until Saturday. Pre-order by DM or call us 2043068400. We also do city wide delivery. Stay safe Winnipeg, Stay Safe. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #monutsfotw #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Some exciting stuff happening at the Cafe

It's OCTOBER! We're beyond excited to announce this feature item available as an in cafe experience. Have you ever heard of a Coffee Flight?... Similar to a beer or wine flight, a coffee flight consists of two or more drinks assembled by the barista and served together as a set. At MoNuts this is a unique tasting experience where you can explore local coffee flavors through 3 different ways coffee beans are prepared. Photographed here we have: At the Handle: Caffe latte - coffee + milk is a coffee shot made with espresso and steamed milk Middle: Espresso - is a full-flavoured, concentrated form of coffee that is served in shots. At the other end: Espresso con panna - "espresso with cream" is a single shot of espresso topped with whipped cream. Again this is an in cafe experience and as we bring in monthly local roasters, the expereince will change with the beans brought in. You know you wanna try it now RIGHT? Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Good Day Winnipeg! Today's Specialty Highlight is the Butter Pecan Vanilla base dipped in vegan vanilla base topped with crushed housemade pecan toffee... Something about salty and sweet just so satisfying, visually and for those taste buds. Tag someone below who has to try this one! Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

This afternoon is so chilly, it's a perfect time to cuddle on the couch and watch a good movie with your best friend, human or otherwise. High five donuts to the friends who are always there for us. Share your next MoNut with that bestie you haven't seen in a bit, masks on of course. Stay Safe and Thank you @clicserv for the photos... Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Wednesday, Today's MoNut Highlight is the Pumpkin Cheesecake Pumpkin base topped with vegan whipped cream cheese and housemade pumpkin filling... Have you noticed? Every week we have a new reimagined pumpkin donut! Stay warm out there Winnipeg, and I you want a guilt free treat, you know where to find us. Osborne Village, 120 Scott Street, masks required. Stay Safe! Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Good Afternoon! Our Original Flavors have been such an incredible foundation to our business. They're loved by so many of you, they freeze well (fresh for 6 months frozen), and they pair incredibly well with a hot coffee. My experience:... Bite a frozen donut, Sip the coffee, let it melt... bliss... Mmmm... I'm craving one now. What are your thoughts on a MoNut subscription service? Comment down below on your thoughts if we can get donuts to you regularly! Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Happy Tuesday everyone! Have you seen our new sign! Ooo it gives our outdoor space such an exclamation point. As we're into day two of mandatory masks in the City of Winnipeg, we wanted to echo the messaging that we're all in this together. We're doing our part to maintain the new status quo of continuing to keep our staff and customers safe.... We're innovating some new ways to get donuts to you so stay tuned! Did you know that @doordash and @ubereats are two new ways to get Monuts and other menu items delivered to your door? YUP YUP! In order to capitalize on our specialty donuts this week, make sure you select the specialty pack which includes 4 of our featured donuts plus 2 extra original flavors for $20 dollars, not including delivery fees. Stay positive everyone, we're in wave tso, we got this. Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Good Afternoon Winnipeg, This week's Specialty Donuts are listed below (clockwise from top right) Butter Pecan... (Vanilla base dipped in vegan vanilla base topped with crushed housemade pecan toffee) Orange Chocolate Brandy (Chocolate base dipped in vegan melted chocolate infused orange) Apple Butter Dip (Vanilla base baked with apple chunks dipped in vegan peanut butter dip and sprinkles of cinnamon) Pumpkin Cheesecake (Pumpkin base topped with vegan whipped cream cheese and housemade pumpkin filling) We're continuing with our rockin fall flavors! Comment down below and tag a friend who has to try this week's flavors! Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

You have a few more days to grab our Roaster of the Month for September. Do you have a local roaster you'd like us to work with? Send us DM and we'll connect with the Roaster to get them featured. Enjoy the Day Winnipeg!... Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness

Hope you all are having a wonderful Saturday! We wanted to thank the City of Winnipeg and Osborne community for the continued support during 2020. Many small businesses have closed over the summer but our little cafe is doing good and we owe it to all you for sharing your love for MoNuts!... 90% of our menu Is Vegan with the exception of a Vegetarian sandwich on our lunch Menu. We remain 100% Gluten Free so for any health conscience friends and family out there let them know they can crush their sugar cravings guilt free. Who are Monuts good for? Celiac Diets Diabetic Diet Weight Trainers Healthy Lifestyle Sweet Treat lovers Local Business Lovers and so SO much more! Thank you again for continuing to support local! Much Love, MoNuts Cafe Team . . . . #MoNutsReveal #monutscafe #winnipegeats #wpgeats #onlyinthepeg #winnipeglocal #onlyinthepeg #entrepreneur #mywinnipeg #winnipegfoodie #localmb #nosugaradded #glutenfreedessert #proteinsnacks #guiltfreedessert #guiltfreesnacks #instahealthyfoods #healthyfoodies #baketobefit #winnipeglife #osbornevillage #proteindonuts #winnipegentrepreneur #guiltfreefood #proteindessert #supportlocalbusiness