Moon Medicine
1864 Oak Bay Ave Penvrane Offices Victoria, BC, Canada

This year, give your loved ones the gift of Self-Care For the spiritual, holistic and wellness-minded people in your life: One 90-minute Session for $122 giving the gifted, the choice between > Reiki + Sound Meditation session ... OR > Cupping + Bodywork session that never expires These are E-cards which means they will be ~emailed~ directly to you OR to who you want it be gifted to. Contactless gift-giving! Contact Luna @ [email protected] to purchase (or DM me for more information) Sessions held in-person at 1864 Oak Bay Avenue, Victoria BC, Vancouver Island. (Lekwugen Territories) #moonmedicine #giftcertificate #gifthealth #xmasgiftideas #victoriabc #supportlocal

Hi there, beautiful people! I’m happy to let you all know that with the updated COVID-19 restrictions for BC, Acupuncturists are still allowed to practice & support you during this tumultuous time. Right now it is very important to manage the stress accumulating in our bodies. I know things feel overwhelming and exhausting right now so be gentle with your expectations for yourself, be kind to your mind and let your body rest when it tells you it needs it. ... The easiest way to navigate things right now is: ~Take things 1 step at a time~ You don’t need to have all the answers, all the self care, all the healings, a perfect diet etc; start by implementing ONE thing everyday that makes you feel good. Here are a few ways to do that: Dance! - choose a banger and let it all out! Dance wildly, freely and express your emotions through movement. Deep, slow and mindful stretching every evening before you get into bed. Stretch until you feel the warmth of circulation. Hot baths! Let your muscles release. When the body is tense = the mind is chaotic. When the body is relaxed = the mind is calm. Add essential oils (like lavender) or flower petals. Walk in Nature, to the beach or through the forest or even a park. Take deep, slow mindful breath’s and with each step imagine roots coming out from the bottoms of your feet - that wrap around the earths core, grounding you. Don’t skip meals. If stress/anxiety is making you too nauseous to want to eat try Ginger Tea before mealtime to stimulate your appetite. Acupuncture, Reiki, Cupping, Bodywork and Sound medicine are strong natural stress-relievers and can be powerful allies during this time. Ps. You have 1-month left to use your acupuncture benefits for this year! Book online at www.moonmedicine.ca #acupuncturevictoria #victoriabc #cupping #acupuncture #reiki #soundbath #stressrelief #mentalhealth #covid_19 #holistichealth

As the leaves fall this season, let this be a loving reminder that it’s time to gracefully L E T G O of what & who doesn’t: Respect you Nourish you Care for your mental health ... Listen when you speak Honour your boundaries Make you feel worthy You TEACH others how to treat you, by what you ACCEPT. This is your reminder that you are a powerful, magnificent being of light & you deserve to THRIVE. Make sure you surround yourself with environments, situations and people who support your highest growth I am a Guide who supports you in letting go of all that is self-limiting, and shines a light on what ALIGNS with your highest path. I’ve designed the 3-Month Alignment Sacred Healing Journey exclusively for this powerful process. Learn more here: www.moonmedicine.ca ~ This is also a loving reminder that you have just 2 MONTHS LEFT to utilize your Acupuncture benefits for this year ~ Om Mani Padme Hum.

You glow differently when you’re Aligned Patient Testimonial, 8/2020: Luna is an incredibly talented healer who takes the time to understand your body’s needs and caters to it with tenderness and compassion. ... Her spiritual wellness knows no bounds as it transfers with ease within my own body whenever she is around. She has healed my anxiety, digestive upsets and menstruation symptoms in just under a few months of working together consistently I am forever grateful for her and her healing methods! Read more here: www.moonmedicine.ca #testimonial #review #moonmedicine #acupuncture #cupping #reiki #soundtherapy #mindfulness #mindset #digestivehealth #menstrualhealth #hormonebalance #reproductivehealth #chinesemedicine #anxiety

This Autumn, let something die. A worry, a relationship, a project that has run its course. Let go of anxiety over the future. Let go of guilt. Let go of other ...people’s dreams for you. Let go of the fear that happiness or success or love or joyousness somehow isn’t for you. Let go of feeling unwanted. Go outside, can you feel how deeply your presence is craved here? Let go of the small and burdensome things. Gifts never opened. Keys without a lock. Broken earrings, old love letters, the ephemera on your fridge. As David Whyte writes, Anything or anyone that does not bring you alive is too small for you. This Autumn, let go of all the clothes you have outgrown. Let go of comparison. Let go of doubt. Let go of the feeling that you are somehow not good enough. Because every imperfect apple that lays soft in your hands, and every ray of low Autumn sunlight that warms you through woolens will tell you a different story, a much truer story. The story that you are more, much more, than enough. That you bless this world simply by being alive. . . . by @oceanmountainmedia

Wholeness is not achieved by cutting off a portion of one’s being but by integration of the contraries... Inspiring words by #CarlJung depicting the Divine importance of Shadow Work. So what IS the shadow and why do we need to work with it? projecting ... triggered avoidance blame jealousy self-pity judgement criticism anger These are the emotions that DRIVE you when you haven’t yet integrated aspects of your shadow self. With shadow work, we move beyond self-limiting FEAR and break o p e n into Radical Responsibility, Radical Self-Acceptance and Radical Self-Compassion. We bring unresolved wounds into the light to discover their root. We dissect your demons and e m b r a c e what you’ve rejected: integrating the dark with the light. Shadow work IS light work, it’s the yin to the yang, the transmutation & transformation of the repressed and rejected aspects of ourselves so that we can live fully integrated, embodied, connected and in FULL alignment with our truest & most powerful Selves.. Learn more at: WWW.MOONMEDICINE.CA photo captured by: @kirst.elyse #shadowwork #moonmedicine #integration #holistichealing #reiki #acupuncture #cupping #intuitiveguidance #spiritualhealing

Reiki + Sound Meditation Similar to recharging a battery, Reiki is the channeling of high-vibrational energy (aka unconditional love from the Divine) into your aura, chakras and meridians. This healing environment creates a meditative sacred space for you to:... gain insight & clarity heal emotional wounds help recover from trauma restore your nervous system & reconnect to your highest Self and spiritual center This 90 minute session includes: - Sound + song bath meditation - Acupressure attunement + therapeutic bodywork - Intuitive reading + guidance Book online at www.moonmedicine.ca #moonmedicine #reiki