Moose Hills Lake SUP

I have spots open for this evenings yoga class. 7:30pm-8:45pm.

Moose Hills Lake SUP classes are ready to begin! Moose Hills Lake is a very private lake with limited access which makes it ideal for Stand Up Paddle Boarding. SUP FIT- This class begins with a 40 minute energetic paddle, followed by a 25 minute lower body workout, class ends with a relaxing 10 minute Savasana on the board. In this class we focus on strengthening and toning the whole body, while getting a calorie burning workout! ... Class will be Tuesday's through the months of July and August. 7:30pm- 8:45pm for July. Cost is 30$ per class. Class is one hour and 15 minutes SUP YOGA- Class begins with a short paddle, followed by a Hatha / Yin yoga practice, finishing with a 10 minute Savasana. In this class we will be focusing on flexibility, strength and balance. Class is one hour and 15 minutes. Classes will be offered Wednesday evenings 7:30pm-8:45pm. Cost is 30$ per class. Drops-ins will be accepted subject to availability. Reserve your spot for July and August and receive one class free. If class schedule doesn't work with your schedule, paddle board rentals are also available. Call or text to book your own time! Paddle board rentals are 20$ for the first hour and 10$ each additional hour. There are seven boards in total. Group rates are also available. For further information or to reserve your spot private message me, call or send a text to Kelly @ 780 646 0769. *Please feel free to share this post* See more

I checked the lake Saturday evening and it still was covered with ice, this morning I went to check again and as I was getting closer I could smell the water :) sure enough there it was shimmering, beautiful and alive!! I'm so excited to begin the 2016 paddle board season!!

Yoga in elk point Wednesday nights