Coach Heather's More Than Fitness
175 Holloway Drive, #28 V1S 0B2 Kamloops, BC, Canada
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General Information
Locality: Kamloops, British Columbia
Phone: +1 778-220-5011
Address: 175 Holloway Drive, #28 V1S 0B2 Kamloops, BC, Canada
Website: www.morethanfitness.ca
Likes: 271
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Wednesday Wisdom
Saturday Golf Workout - Week 9 You may think the exercises seem similar to Week 7& 8. There is a reason for this. Strength training requires 6-8 weeks of stimulus applied to the body, which forces the muscular system to adapt. Are you ready? Let's go!
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