Morning Bliss Yoga Retreats

The day has come, our Morning Bliss Autumn Retreat is upon us. Time to get cozy and turn inward, retreat from everyday living, prepare for ultimate relaxation and bliss.

I'll be @ Feel Good Yoga & Pilates all day today stirin' things up. Come play with me ;) 10a ~ Hatha Flow ~ follow your breath and let's groove 12:10 - 12:55 ~ Yoga Break ~ mid day rejuvenation 5:45p ~ Yogilates ~ fusion fun time to strengthen and lengthen!

Hi friends, I've got two classes for you back to back tonight @ Feel Good Yoga & Pilates 5:45 Pilates Sculpt 6:45 Beginner Yoga See you there <3

Don't let this rainy weather get you down. Use it as a time to relax, reflect and rejuvenate. Our Autumn retreat starts in 5 days and there are still 5 spots available. The hot tub and sauna are looking mighty appealing today :) https://www.facebook.com/events/219194248231801/

Looking forward to a day filled with bright eyed sweaty people. It's time to make a change, It's time for a spiritual oneness baby - if U haven't already heard ...today we will be practicing 108 sun salutations at dance victoria. Come on down down and get your yoga for peace on 11:30 today #globalmalaproject Carma Yoga and Pilates Tracey Noseworthy Yoga Bellyfit International See more