MOST Physical Preparation

MOSTIES check out very own David Swagar on THE CALGARY SESSIONS podcast hosted by one of our members @jeffhumphreys Link in bio #mosties #podcastshow #podcasts #smallbusinessowner #fitness #football #thecalgarysessions #talkshows

Our head athletic therapist helps our athletes during their rehabilitation sessions. This athlete is post knee surgery and starting to load and move more. We say a movement dysfunction so we when you the table treated/ activated and then loaded it again. The results were pain free functional movement.... Performance therapy is a tool and a style of treatment we provide at MOST. Move better, live better and be better, that is The MOST way. #themostway #mosties #yyc #yycliving #yycsport #yycathlete #yycathletictherapy #yycfootball #exerciseismedicine

If you are feeling unmotivated to cook, and your skip bill is getting out of hand. Reach out to our Nutrition coach @_sydneymarie___ for some coaching tips on how to get back on track. Eating is a part of life you should enjoy. It should be fun, full of flavours and it can be a social event.... Learn to have fun with your food. Book online today Www.mostphysicalprep.com #themostway #mosties #yyc #yycliving #yycfood #yycnutrition #yycsmallbusiness #yycsupportlocal

Before your phone to complain about people coming into our facility please realize what we do. @mostphysicalpreparation is health and wellness facility, with multiple services and wellness opportunities. We have a fully functional medical clinic. Our serves include Manual osteopathic therapy, physiotherapy, massage therapy, athletic therapy rehabilitation exercise specialist,kinesiologists and nutrition coaches. ... Our multi-disciplinary practitioners work with a movement first approach to treatment and rehabilitation. Our therapists use exercise and movement to help people feel better and become confident and capable. These therapists work all day to help support people in pain, recovering from injuries, surgeries and diseases. Our group fitness has been outside for the last 6 weeks and now is moving online. We have been following the guidelines and continue to do so. Our main goal as healthcare providers is to support our community and patients in the best environment possible. #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycwellness #yychealthyliving #yycosteopathy #yycmassage #yycphysio #yycathletictherapy

New sweatshirts are here. Come grab one for $40.00. Rep the gym you can not go too... Thank you @billtiuk564 for the great products and support. #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycsupportlocal #yycfitfam

Self-care is any human regulatory function which is under individual control, deliberate and self-initiated, for the purpose of the maintenance of health and wellbeing. Who do you see to promote your care? Book online today.... Www.mostphysicalprep.com #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycsupportsmallbusiness #yycosteopathy #yycphysiotherapy #yycmassage #yycathletictherapy #yycnutrition #yycrehabilitationexercise

Sun’s out, guns out. Come see us Mosties #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycsupportlocal #yycfitness #yycmentalhealth

Book in with our Nutrition coach and take your health back. Book online with @_sydneymarie___ #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycnutrition #yycfood #yyctakeyourhealthback

@miguelsaddler has had Achilles tendonopathy for over a year. This injury is a difficult and has a time consuming treatment plan. Finding the source of the problem can be extremely difficult and frustrating. This is why choosing a therapist with experience and a great eye for movement is required. ... David Swagar and the clinical team @mostphysicalpreparation are return to play specialists. Using a movement first approach to treatment and performance. They will get you back to your best. Move better, live better and be better. Quality treatment and training from Calgary’s top team of therapists and coaches. #themostway #mosties #yyc #yycliving #yycwellness #yychealth #yycmassage #yycphysio #yycmanualosteopathy #yycathlete #yycathletictherapy #yycnutrition #yycsmallbusiness

Book online today or call 587-352-2661. Take your health seriously and develop a plan to get you moving better. One on one coaching also available as well as youth sports training. ... #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycmassage #yycathlete #yycathletictherapy #yycosteopathy #yycphysio #yycnutrition

At MOST we are a community and as such your feedback is of utmost importance. Please take a short time out of your day to fill out this survey! Thank you MOSTIES!... https://survey.app.do/mosties-members-survey

Injuries are very personal and can create an emotional reaction. Choosing a therapist is an important part of your treatment plan. @mostphysicalpreparation our therapists and coaches support a movement first approach to rehabilitation. ... Specific exercises are designed and given to patients to develop stability, tissue viability and range of motion. As movements progress learning and integration take time, understanding and a watchful eye. Book online with one of our amazing therapists and be an active part of your rehabilitation. #themostway #yyc #yycliving #yycwellness #yycphysio #yycmanualosteopathy #yycmassage #yycathletictherapy #yycsmallbusiness

We are here to help you with your self care. Physical and mental well-being happen together. Our clinical staff are here ready to help you move pain free. ... Our coaching staff are also able to provide one on one coaching. Contact our head coach [email protected] for training details or call 587-352-2661 to book an appointment. Simple and significant #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycwellness #yycmassage #yycphysio #yycosteo #yycmanualosteopathy #yycathletictherapy #yycnutrition #yycmentalfitness

Teen girls are you looking for a place to workout. A place to be yourself amongst amazing other teen girls. When restrictions lift we will be starting our teen girls strength and conditioning program again. You will be coached by a quality female coach, with 30 years experience. ... We will build confidence through strength. Keep an eye out for start dates. #themostway #mosties #yyc #yycgirls #yycstrengthandconditioning #yycathlete #yycsport #buildingconfidenceeveryday

Anyone missing these lovely assault bikes? New things for all the Mosties when you return. Email [email protected] to book your personal training sessions. ... #themostway #mosties #yyc #yycliving #yycsmallbusiness #yycfitness #yycwellness

Massage appointments are available. Please call 587-352-2661 or email us at [email protected] to book. This includes appointments with David. ... #themostway #mosties #yyc #yycliving #yycwellness #yyctherapy #yycmassage #movementismedicine

Most is a multi disciplinary and integrated clinical and rehabilitation facility. Our therapists work closely with our rehabilitation specialists, coaches and athletes We work together to create the best treatment and experience for you so that you can do what you want, when you want and how you want. ... Move better, live better , be better. #themostway #mosties #yyc #yycliving #yycwellness #yyctherapy #yycsmallbusiness #movementismedicine

Existing clients Book online for massage, osteo and physio. New clients will need a referral from a doctor, physio or chiropractor. Come see us so you can move better. ... #themostway #mosties #yyc #yycliving #yyctherapy #yycphsyio #yycmassage #exerciseismedicine

Appointments available starting next week for every clinician. Rules you need a referral from our physio or your doctor, or other health provider. Please DM us and we can get you all set up. ... Thank you for your continued support and understanding as things constantly change. We have been trying out best to keep everyone safe, cared for and informed. Keep kindness in your heart. #themostway #mosties #yyc #yycliving #yyctherapy #yycmassage #yycphysio #yychealth #yycwellness

Looking to start off the new year with a new perspective on food and life. Book 1:1 nutrition coaching in January and get 20% off. New year, new you. ... #themostway #mosties #yyc #yycliving #yycnutrition #yycchange #yycsmallbusiness #yycsupportlocal