Zahra RMT

Whether your heart is in the shadows today or basking in the light, I’ve got your back! I’ve also got your head and shoulders, knees and toes #punintended #selfcare #massagetherapy #hopeyoureokaytoday

Just your neighbourhood RMT getting ready for a prenatal treatment! Before COVID and all the restrictions that followed I was lucky enough to take courses in prenatal massage and labour support. I learned so much about the amazing ways the body prepares us for labour, but also how these changes can come along with muscle tension and discomfort. Massage therapy can be helpful in managing these changes at all stages of pregnancy! #prenatalmassage #pregnancy #womensupportingwomen #painmanagement

Welcome to Core Medicine Health Clinic! Over the next few weeks you will join us on our journey to create an environment that will better serve our clients and community. I am so grateful to have been a part of Mosuo Health Clinic from the first day we opened the doors. As we embark on this new chapter I wanted to say thank you to all of my amazing clients who have made this past year that much easier. Thank you for your ongoing support #changes #massagetherapy #smallbusinessowner #staysafe

We are still open! With all the changes and uncertainty we have continued to provide a safe environment for clients to receive the benefits of massage therapy. Your safety remains our top priority so please weigh the risks vs benefits when booking a massage!

Happy New Year! In 2021, I’m not about resolutions. I have never been one to see them through, usually because I set goals that reflect my insecurities. This year I am for doing what you can, when you can. Showing up for yourself everyday, even in the smallest ways. Lately, I have turned to finding joy in the smallest things. I soak up the sun when it shines, I smile at strangers, I light candles, I dance, I nap. And I laugh and I cry and push and pull but at the end of each day I have done my best. And that is always enough! I hope this year you find ways to care for yourself a little bit more. And a little goes a long way

I am pleased to share that Registered Massage Therapists are able to continue to offer treatment through these uncertain times. Your safety is our top priority! Always weigh the risks vs benefits when you consider booking an appointment. Book online at Mosuo.ca #massagetherapy #stillopen #mosuohealth #staysafe

Stay warm. Stay safe!

Book online at mosuo.ca #massagetherapy #kitchenerwaterloo #theweekend #selfcare #staysafe

Do it now. Do it often! Be compassionate to your resilient self. You’re so strong. You’ve got this. You’re doing the best you can.... You’ll make it through this. I love you. Take gentle care of yourselves! #selfhug #mosuohealth #massagetherapy #kitchenerwaterloo

Book online at mosuo.ca #massagetherapy #kitchenerwaterloo #mosuohealth #staysafe

Just a RMT venturing out into the world again! If you can’t tell, behind the mask is a smile from ear to ear. I am excited to be back and able to help my patients ease their way as they return to business as usual. Thank you all for your patience, support and resilience through the last few months. Take gentle care of yourselves #backtowork #massagetherapy #staysafe #happyrmt #kitchenerwaterloo

June 8th is just around the corner and many of you have booked in for a treatment! I wanted to give you all a quick breakdown of what to do when you arrive for your appointment. If you are feeling unwell or exhibiting any symptoms related to COVID we ask that you cancel your appointment! Arrive at the clinic as close to your appointment as possible and wait in your car. Your therapist will call you to ask a few pre-screening questions and invite you in when it’s safe to do s...o. A mask is required for all treatments. This can be a freshly laundered fabric mask or disposal. The mask must be worn prior to entering the clinic. Sanitizer will be available upon entering the clinic and should be used immediately. The measures for increased sanitation and cleaning protocols within the clinic are being taken very seriously by all our practitioners! Together we can create an environment we’re treatments can be provided with minimal risk of infection. @ Mosuo Health Clinic & Yoga Studio

It’s true, regulated healthcare professionals are able to gradually reopen their practices. I am working hard to have my space ready for June 8! As excited as I am am to see all of you, things will look and feel very different. There are many new policies in place to ensure treatments are as safe as possible and this will require your commitment too! Stay tuned for updates on what to expect! Book online at Mosuo.ca #massagetherapy #kitchenerwaterloo #mosuohealth #staysafe

Stay warm. Stay safe!

Book online at mosuo.ca #massagetherapy #kitchenerwaterloo #theweekend #selfcare #staysafe

Do it now. Do it often! Be compassionate to your resilient self. You’re so strong. You’ve got this. You’re doing the best you can.... You’ll make it through this. I love you. Take gentle care of yourselves! #selfhug #mosuohealth #massagetherapy #kitchenerwaterloo

Book online at mosuo.ca #massagetherapy #kitchenerwaterloo #mosuohealth #staysafe

Just a RMT venturing out into the world again! If you can’t tell, behind the mask is a smile from ear to ear. I am excited to be back and able to help my patients ease their way as they return to business as usual. Thank you all for your patience, support and resilience through the last few months. Take gentle care of yourselves #backtowork #massagetherapy #staysafe #happyrmt #kitchenerwaterloo