Motion Restoration, Miki Burton

Motion Restoration is now open! Click the link in my bio for appointments #massagetherapylife #massagetherapy #massage #rmt #yyc #motionrestoration #relaxation

Self care is very important, and getting a massage right now isn’t going to happen, so for now I enjoy using my TheraGun G3pro. Percussive therapy is a form of soft tissue manipulation (the same thing that a massage therapist does to you during a massage) intended to reduce muscle soreness and increase range of motion. Percussion massage tools are not just for massage therapists, chiropractors, or physical therapists. They are powerful self-care tools for athletes, chronic pain sufferers, or anyone looking to relieve tension at the end of the day. #selfcare #therapy #theragun #calgary