Motives Dance and Fitness
Unit 101 - 5405 99th Street Edmonton, AB, Canada

This is your last day to register for the Motives 21 Workouts for 2021 Challenge! Starting January 1, we’ll be kicking off our 21 weekday workouts with Motives trainers @brett_bowser @kyleeheart and @vpottsss! Workouts will be Monday-Friday via zoom at 12:00-12:30 pm, and will be recorded for everyone who cannot attend live at 12! That means anyone can join. All you need is a resistance band and 3-5lbs weights ... or water bottles ? Head over to www.motivesdanceandfitness....com/schedule for registration and details! This months contest prize will be 2 personal training sessions valued at $120.00 with Motives trainer @brett_bowser!

Happy Friday Motives Team! This has been a big week for Motives and we are so happy to have you here as part of our community! We hope you have a great weekend & don’t forget that we still have one more chance to dance this week - tap tomorrow morning with Barb! See you then!

Shout out to our 21 Days of Workouts challengers! We’re almost at the halfway point and you are all crushing it! Should we continue to offer more virtual fitness challenges in 2021? Let us know in the comments!

Tonight is your last chance to Stretch and Strength it out with @kyleeheart before the holiday break! Who will be joining Kylee at 6pm tonight? Throwback to this beautiful @kyleeheart combo from the studio. ... Dancers: @kyleeheart and @emily_allen_

Have you booked your Thursday classes yet? Join @abbeyy_reid and @mich.beebs for virtual jazz and lyrical Zoom classes tonight, available for booking on the Mindbody app! We LOVE this fun jazz combo from @abbey_reid. Who is joining Abbey for class tonight? Let us know in the comments!

Missing our Motives Fam! We hope everyone is having a restful holiday break and we can’t wait to see you in the New Year. What are some of your New Years dance and fitness goals? Let us know in the comments!

Who’s joining @brett_bowser for her final class of the year? Come dance it out tonight at 6pm on Zoom. Classes can be booked on MindBody. See you there! Throwback to this amazing @brett_bowser combo from the studio!... Dancers: @brett_bowser @emily_allen_ @alecia.hack @kira.se

Meet your trainers for our 21 Workouts for 2021 challenge Join @kyleeheart @brett_bowser and @vpottsss to kick off your new year with new virtual workouts daily! @kyleeheart will lead your through Pilates, @brett_bowser will get your sweating with HIIT, and @vpottsss will make you feel strong with her Full body strength workouts! All you need is 3-5lb dumbbells or water bottles and a resistance band! To save your spot head over to www.motivesdanceandfitness.com/schedule - each participant will be entered to win 2 personal training sessions with @brett_bowser at the end of the challenge!

LEAH’S BACK! We’re so excited to welcome @synaethesis back! Join Leah tonight for Broadway Jazz at 7:15pm and Contemporary at 8:15pm on Zoom. Dancers: @abbey_reid @synaethesis @claudia_kliza @cooksleychiro @sarawoodster @megnormandeau @delaneymck... Choreography: @synaethesis Book your spot on Mindbody now!

Broadway Jazz with @synaethesis sounds like the perfect way to end off a year of dancing at Motives! Join Leah tonight at 7:30pm for a fun Broadway combo from home. Throwback to this fun number in the studio! Remember when it was summer?! Dancers: @brettperkins_ @aidanemuth

Ready to Broadway from home?! We are! Throwback to this fun combo from @synaethesis Broadway Jazz class at the studio. Dancers: @emily_allen @megan_kick13 @samanthaleaahy Choreography: @synaethesis... There is still time to book your online classes on the Mindbody app. Tonight’s ONLINE CLASSES: Broadway Jazz - 7:00-7:45pm with @synaethesis Contemporary - 8:00-8:45pm with @synaethesis

There is still time to sign up for @ mich.beebs lyrical class tonight at 8:30 p.m. Michelle will be revisiting this beautiful combo - we all need some Celine in our lives, after all! Register for your spot now on the Mindbody app. Dancers: @aidanemuth @alecia.hack @ mich.beebs... Tonight’s ONLINE classes: Jazz with @abbeyy_reid at 7:15 p.m. Lyrical with @ mich.beebs at 8:30 p.m.

We are LOVING this fun jazz combo from @abbeyy_reid! Join Abbey tonight at 7:15 pm as she throws it back to this combo. All Throwback Week combos are being taught from the very beginning and are small space friendly. See you tonight dancers! Dancers: @abbeyy_reid @kenzbruce Tonight’s VIRTUAL classes:... Jazz with @abbey_reid at 7:15 p.m. Lyrical with @ mich.beebs at 8:30 p.m. See more

Who’s ready to turn up the heat at home? Join @forbes.dancing_ tonight at 8pm for virtual Heels class on Zoom. If you’ve never tried Heels before, this is the perfect opportunity! Choreography: @forbes.dancing__ ... All Motives virtual classes are $8 each and available for booking on the Mindbody app.

FLASH SALE In honour of Motives’ first birthday, we’ll be having a ONE DAY ONLY flash sale on our brand new website! All Motives merchandise will be on sale TODAY ONLY until midnight. Use code "MOTIVES1Y" at checkout. Visit www.motivesdanceandfitness.com or click the link in our bio!

On tonight’s schedule we have not one, but TWO throwback combos from @synaethesis! Join Leah tonight for this fun Broadway Jazz combo. All Throwback Week combos will be taught from the beginning and small space friendly! There is still time to register for both of @synaethesis classes this evening! Classes are $8 through the MindBody app. See you tonight!... Dancers: @synaethesis @kassidyquinn @kylee_quinn Tonight’s ONLINE class schedule: Broadway Jazz with @synaethesis at 7:15 p.m. Contemporary with @synaethesis at 8:15 p.m.

Join @kyleeheart for a full night of strength building and technique. Kylee will be hosting an online Pilates Fusion and Ballet class - there is still time to sign up! Throwback to this combo for Kylee’s Contemporary class. We can’t wait to see you all back in the studio soon! Dancers: @emily_allen @brettperkins_ @mik._.rylance... Choreography: @kyleeheart Tonight’s ONLINE classes: Pilates Fusion - 6:00-6:45pm with @kyleeheart Ballet - 7:00-7:45pm with @kyleeheart

Get your cross training done from home this evening with @brett_bowser! There is still time to book your online classes on the Mindbody app! Tonight’s VIRTUAL schedule:... Full Body HIIT - 6:00-6:45pm with @brett_bowser Heels/Commerical Dance - 7:15-8:00pm with @brett_bowser See more

Have you grabbed your Motives wear yet Even though we are not open, you can still order your merch until tomorrow night! Simply DM us before tomorrow at midnight your order and size and your good to go! Slide to see all of our merch options! Shoutout to everyone supporting local these days!

Winter might be here, but we’re heating it up at the studio! LOVING this duet from @abbey_reid and @forbes.dancing_. Join Abbey every Thursday for Inter/Adv. Jazz at 6pm! On the schedule tonight:... 6 pm - Inter/Adv. Jazz with @abbey_reid 7:15 pm - Inter/Adv. Contemporary with @sydneydahrouge 8:30 pm - Intermediate Jazz Technique with @ mich.beebs See more