Mountain View Yoga
1119 Osler Street T0M0N0 Carstairs, AB, Canada

In case you're wondering why I have stepped away from my regular class schedule in Carstairs, I have been busy this last year at MRU picking away at my Education Degree. The year has been busy but rewarding with lots of opportunities to teach in my Field Placement classrooms; Grade 9 English & Drama in my first semester and Grade 2 Spanish Immersion in my second semester. Both of my mentor teachers have been wonderful & both encouraged me to bring my Yoga knowledge into the c...lassroom, which was well received by all ages. On another exciting note; I have received the last spot of 8 to be assessed for my Iyengar Yoga Certification in September. This has been an eight-year journey for me and the time has finally come to become official in the Iyengar yoga tradition; a world recognized yoga certification. I am fortunate that assessment is scheduled this year in Calgary; my assessors will be flown in from across Canada for a full weekend of testing. I have learned so much from each of my students in Carstairs & Mountain View County over the years and I am so thankful for my time with you. Thank you. Hoping that everyone is well and enjoying Spring. Peace, love & light. See you in the Park on Tuesdays. ~ Karina Valleau

Thank you to those that came to the morning class in the park today. So far no takers for the noon hour class, only a few drive-bys. If you’re new & curious about yoga I’ll continue to be at the park at noon on Tuesday’s for the month of June. If you have a question about an injury or ailment or yoga in general, please feel free to stop by and chat. I would love to share what I know about the topic with you. Don’t let age or ailment hold you back, yoga truly is a healthy lifelong practice for every body.

Yoga in the Park Back in June at Carstairs Memorial Park. Tuesday's at 8:30 am & Noon (a quick break in your day)

Yoga in the park tomorrow morning in Carstairs Memorial Park at 9am. By donation.

There are still a few spots left in this Saturday's Yoga Workshop. Focus is on Digestion & Circulation. 11am-1pm in Carstairs. Email Karina at [email protected] to register.

Why not give the Gift of Wellness this Holiday Season with a six week Yoga session. $90 Christmas Special available until the end of 2016. Happy Holidays to you and yours. <3

There are still a few spots left in this weekend's Restorative/Stress Relief Yoga Workshop. Class runs from 11am - 1pm, cost is $35. Please email Karina at [email protected] to register.

Saturday morning yoga is starting back up tomorrow. Please email karina at [email protected] if you plan on attending. There has been a change in venue due to Octoberfest. I will be emailing my regulars shortly.

In case you're wondering why I have stepped away from my regular class schedule in Carstairs, I have been busy this last year at MRU picking away at my Education Degree. The year has been busy but rewarding with lots of opportunities to teach in my Field Placement classrooms; Grade 9 English & Drama in my first semester and Grade 2 Spanish Immersion in my second semester. Both of my mentor teachers have been wonderful & both encouraged me to bring my Yoga knowledge into the c...lassroom, which was well received by all ages. On another exciting note; I have received the last spot of 8 to be assessed for my Iyengar Yoga Certification in September. This has been an eight-year journey for me and the time has finally come to become official in the Iyengar yoga tradition; a world recognized yoga certification. I am fortunate that assessment is scheduled this year in Calgary; my assessors will be flown in from across Canada for a full weekend of testing. I have learned so much from each of my students in Carstairs & Mountain View County over the years and I am so thankful for my time with you. Thank you. Hoping that everyone is well and enjoying Spring. Peace, love & light. See you in the Park on Tuesdays. ~ Karina Valleau

Yoga in the Park Back in June at Carstairs Memorial Park. Tuesday's at 8:30 am & Noon (a quick break in your day)

Yoga in the park tomorrow morning in Carstairs Memorial Park at 9am. By donation.

There are still a few spots left in this Saturday's Yoga Workshop. Focus is on Digestion & Circulation. 11am-1pm in Carstairs. Email Karina at [email protected] to register.

Why not give the Gift of Wellness this Holiday Season with a six week Yoga session. $90 Christmas Special available until the end of 2016. Happy Holidays to you and yours. <3