Movati Athletic
400 Sandwich Street South N9V 3L4 Amherstburg, ON, Canada

As a society we have gotten a lot of things wrong when it comes to pregnancy and exercise. Check out the most common myths we see and what the actual Canadian guidelines have to say. It's about time we all help to set the record straight. https://movatiathletic.com/3-common-myths-and-misconceptio/

Mothering is a job that requires strength, patience, resilience and love. If you have someone in your life you consider a mother, or are one yourself, know that those those who mother are as strong as they come and inspire us every single day. Happy Mother's Day to all mom's and mom-like figures out there doing their best during this particularly difficult year. #HappyMothersDay #MothersDay2021

While resistance training is incredibly important, we can't forget about one of the most important muscles of all: the heart. Check out our tips for integrating cardio without sacrificing your gains and becoming the healthiest version of yourself. http://ow.ly/eU9U50EGhqz

In January we burned 2, 173,635 total calories with over 800 community members participating! The weather is slowly improving, let's get up and get going again MOVATI. Download the MOVATI app and walk or run 5KM by May 14.

Happy May MOVATI! Here's the schedule for your week of FREE online classes you can do from the comfort of your home. Just a few small changes this week Hope to see you there!

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions. Please contact your Personal Trainer or purchase through the website or Movati app! http://ow.ly/bP9Q50EB003

It's been a challenging year for all gym-goers but a little gift to help keep our motivation in check may just be what someone needs! https://movatiathletic.com/2020-gift-ideas-for-fitness-ent/

When you have fun working out, it doesn't feel like work! Try a fun MOVATI at Home LIVE fitness class. The January 11-17, 2021 schedule is here! We've heard you and added two cycle classes - Speed & Power, and Rhythm & Beats. View the latest schedule on the MOVATI website: https://movatiathletic.com/club-schedules/?club=movatiathome... Can't make the LIVE class time? Try MOVATI On-Demand: https://movatiathletic.com/on-demand-video/

We still have virtual classes lined up for this week on both Instagram and Facebook. The schedule has been slightly modified so our instructors can rest and recharge to keep you going to the end of the year! Be sure to checkout our ZOOM classes for even more class options: http://ow.ly/JzAc50CQv06

Keep up with your fitness and try a MOVATI at Home LIVE fitness class. Here's this week's schedule. You can also view the schedule on the MOVATI website: https://movatiathletic.com/club-schedules/?club=movatiathome Or, you can use the MOVATI mobile app by tapping the MOVATI at Home tile.... Can't make the LIVE class time? Try MOVATI On-Demand: https://movatiathletic.com/on-demand-video/

MOVATI LIVE fitness class schedule for Facebook and Instagram is available on our website - click here to view the schedule: https://movatiathletic.com/club-schedules/?club=movatiathome Or, you can use the MOVATI mobile app by tapping the MOVATI at Home tile. You can also access MOVATI On-Demand fitness videos at your convenience - click here to find you favourite video: https://movatiathletic.com/on-demand-video/

We are bringing you a special 80’s themed step party this Saturday, December 19th on Facebook*. Starting at 10:30am until 12:00pm, join 6 fabulous instructors as we rock out to some 80’s hits while working up a sweat with our step class. Cool down and stay tuned in right after this class, with our CEO, Chuck Kelly who will be going LIVE to deliver a quick message to all the members and staff ahead of the holiday season. See you there! ... *class will be held at facebook.com/movatiathletic

Did you know exercise is good for more than just your muscles, bones and heart? Check out today's blog to learn how exercise may support your immune system now that we head into the winter months. http://ow.ly/eV6050CCLtn

New LIVE class schedule is ready! Don't forget to join us for the new 80s Step Aerobics Party on Saturday December 19 at 10:30am! Happy exercising.

We will continue to provide LIVE classes on Facebook and Instagram as we remain closed for the Provincial lockdown so you and your entire family can stay moving no matter where you are!

Friendly reminder to please cancel your reservation at least 2 hours before the start time if you find out you can no longer make it. Busy schedules can get the best of us but this small action will mean another member will be able to get in their workout for the day! Your fellow members will truly appreciate your cooperation.

The Government of Ontario announced today that Amherstburg has moved into COVID-19 Grey Zone Lockdown and as a result, MOVATI Amherstburg will be closed effective Monday December 14, 2020. Any membership dues collected during this time will be credited to your membership account upon reopening. Thank you for your patience and support in these uncertain times. We look forward to welcoming you back to your club soon.

Happy Holidays to everyone in our MOVATI community. While 2020 was full of unexpected changes, we also got to see dedication like never before from so many of our members and staff across Ontario, only further strengthening our mission. We will miss everyone over the next few weeks and we can't wait to start welcoming you all back in the new year. Stay healthy, stay active and make sure to take care of each other.

The Government of Ontario announced today that Amherstburg has moved into the COVID-19 RED zone alert level. As a result, MOVATI Amherstburg club will operate under the following protocols effective Monday November 30, 2020: Reservations will now be required for workouts in all areas of the club - Coed Pool and General Workout. Personal Training and Small Group Training sessions must be booked through your Personal Trainer.... Reservations can be made 73 hours in advance of scheduled times using the MOVATI website or App. Please do not book back-to-back reservations. Group fitness will resume and hours of operation will remain the same. We thank you for your cooperation and wish everyone a safe and enjoyable MOVATI fitness experience.

It's been a season of change, but one thing remains the same: we are committed to providing you with the tools to stay active even from home. Join us this week again for some LIVE classes from Facebook and Instagram!

IMPORTANT: The Government of Ontario announced today that Windsor, Amherstburg and Kingsville have moved into the ORANGE Zone COVID-19 alert level imposing indoor capacity limitations for fitness clubs and gyms. The following changes will become effective Monday, November 23, 2020: Reservations will now be required for all workouts. You can reserve your workout through the MOVATI website or via the MOVATI App 73-hours in advance of scheduled times. Please do not book back...-to-back reservations. To allow for enhanced cleaning and capacity monitoring, hours of operation are 5am to 10pm Monday to Friday and 7am to 7pm Saturday and Sunday. We apologize for any inconvenience these changes may cause you. We wish everyone an enjoyable and safe fitness experience.