Movati Athletic
81 Silver Maple Road L4E0Y2 Richmond Hill, ON, Canada

May is coming to an end, but our free online classes are not. Join us every day this week to get those steps in, enjoy the weather outside and feel healthier and happier than ever! Can't wait to see you there.

Feel like you're sitting all day? Workout out for one hour may not be enough to counteract the effects of being sedentary, but it's possible to add little habits into your routine that will eventually add up! https://movatiathletic.com/how-to-improve-a-sedentary-life/

Way to go MOVATI! We see you getting those steps in. We covered almost 1000 Km during the last challenge, roughly the distance from Windsor to Montreal! Join us for MOVATI App challenges like this to keep you accountable and moving throughout the temporary closure.

The May 17 - 23 schedule is ready! A new step n abs class has also been added to your Wednesday line up, so make sure to join and let us know how you like it!

To our MOVATI community members who will be celebrating the end of Ramadan soon, we wish you a Happy Eid! This is normally a time for celebration so we hope you do your best to enjoy even with the current restrictions and next year will be even better! #EidMubarak

As a society we have gotten a lot of things wrong when it comes to pregnancy and exercise. Check out the most common myths we see and what the actual Canadian guidelines have to say. It's about time we all help to set the record straight. https://movatiathletic.com/3-common-myths-and-misconceptio/

Mothering is a job that requires strength, patience, resilience and love. If you have someone in your life you consider a mother, or are one yourself, know that those those who mother are as strong as they come and inspire us every single day. Happy Mother's Day to all mom's and mom-like figures out there doing their best during this particularly difficult year. #HappyMothersDay #MothersDay2021

While resistance training is incredibly important, we can't forget about one of the most important muscles of all: the heart. Check out our tips for integrating cardio without sacrificing your gains and becoming the healthiest version of yourself. http://ow.ly/qQ4J50EGhqu

In January we burned 2, 173,635 total calories with over 800 community members participating! The weather is slowly improving, let's get up and get going again MOVATI. Download the MOVATI app and walk or run 5KM by May 14.

Happy May MOVATI! Here's the schedule for your week of FREE online classes you can do from the comfort of your home. Just a few small changes this week Hope to see you there!

Train 1 on 1 with a MOVATI personal trainer anywhere, any time. Whether your goal is to lose weight, gain strength, improve your fitness or mobility, get personalized MOVATI coaching and training delivered directly to you through our live on-line training sessions. Please contact your Personal Trainer or purchase through the website or Movati app! http://ow.ly/mTlj50EB00a

Before 2012 Intermittent fasting was a term you'd rarely ever hear outside of a lab environment and now it's nearly impossible to find someone who's never heard of the term. Check out our latest blog where we explain why it's become so popular and whether the hype is justified: https://movatiathletic.com/intermittent-fasting-whats-the-/... *Remember to discuss any major dietary interventions with a dietician or medical practitioner

*Small Corrections* April is coming to a close but we still got you covered! Note that our 10 minute samplers have been extended to 15 min. Hope to see you there.

April is coming to a close but we still got you covered! Note that our 10 minute samplers have been extended to 15 min. Hope to see you there.

When you have fun working out, it doesn't feel like work! Try a fun MOVATI at Home LIVE fitness class. The January 11-17, 2021 schedule is here! We've heard you and added two cycle classes - Speed & Power, and Rhythm & Beats. View the latest schedule on the MOVATI website: https://movatiathletic.com/club-schedules/?club=movatiathome... Can't make the LIVE class time? Try MOVATI On-Demand: https://movatiathletic.com/on-demand-video/

Keep up with your fitness and try a MOVATI at Home LIVE fitness class. Here's this week's schedule. You can also view the schedule on the MOVATI website: https://movatiathletic.com/club-schedules/?club=movatiathome Or, you can use the MOVATI mobile app by tapping the MOVATI at Home tile.... Can't make the LIVE class time? Try MOVATI On-Demand: https://movatiathletic.com/on-demand-video/

MOVATI LIVE fitness class schedule for Facebook and Instagram is available on our website - click here to view the schedule: https://movatiathletic.com/club-schedules/?club=movatiathome Or, you can use the MOVATI mobile app by tapping the MOVATI at Home tile. You can also access MOVATI On-Demand fitness videos at your convenience - click here to find you favourite video: https://movatiathletic.com/on-demand-video/

The weather is getting colder and December is coming soon! Good thing we have virtual classes lined up for you that don't even require stepping outside.

We will continue to provide LIVE classes on Facebook and Instagram as we remain closed for the Provincial lockdown so you and your entire family can stay moving no matter where you are!

It's been a season of change, but one thing remains the same: we are committed to providing you with the tools to stay active even from home. Join us this week again for some LIVE classes from Facebook and Instagram!

Happy Holidays to everyone in our MOVATI community. While 2020 was full of unexpected changes, we also got to see dedication like never before from so many of our members and staff across Ontario, only further strengthening our mission. We will miss everyone over the next few weeks and we can't wait to start welcoming you all back in the new year. Stay healthy, stay active and make sure to take care of each other.

To keep our communities safe during government mandated lock-downs or temporary closures, we ask members not to visit MOVATI Athletic locations outside their region or home club as directed by the Government of Ontario. If you’re looking for more ways to keep fit from home, check out our live and on-demand training videos with MOVATI at Home. Thank you for your understanding and cooperation.

Dear members, MOVATI Richmond Hill will be temporarily closed as of Monday November 16. The Government of Ontario announced today that York Region is moving into the RED zone, imposing indoor capacity limitations that prevent us from providing the best possible experience for our members. We are monitoring the situation closely and will provide additional information on reopening as it is available. Like you, we are disappointed we are not able to reopen as scheduled; however, the safety of our members, employees and the communities we serve will always be our top priority.

Reach your goals from the comfort of your own home with our November intro offer of 4 sessions for $239. This includes: Virtual Game Plan Session to review your goals Virtual Personal Training sessions tailored to your needs and availability... Live feedback, coaching & motivation during all virtual sessions Don't let 2020 get in the way of your potential, sign up today: https://movatiathletic.com/live-classes/online-training/

Do you know what NEAT stands for? As more of us stay home and opt for delivery and automation, it's now more important than ever to start prioritizing this undercover aspect to "fitness." http://ow.ly/wX5150Cj1pt

Members! As a courtesy, we ask that you please cancel any reservations as soon as you know you won't be able to make it. This one action will provide the opportunity for someone on the waitlist to attend. Thank you

Join us for another jam packed week of group fitness classes you can do from the comfort of your home! For our Instagram classes, find us @movati.athletic and get ready to get moving!

For those who leave never to return and for those who return but are never the same. We remember.

Seasons have changed, but the path to our goals can continue. Check out these tips for staying active outdoors even as the temperatures begin to dip. http://ow.ly/YCwe50BYUDr

Stay accountable to your goals and join our 28 day challenge on the MOVATI Mobile App! All you have to do is complete and track 1 workout a day for 28 days straight. You day one starts now! You can participate even if your home club is closed with MOVATI At Home options! Find more information on our website at movatiathletic.ca

We are improving your App experience and want to remind you to make sure you have the most up-to-date version by clicking here: https://24orz.app.link/movatiathletic Some members have been experiencing group fitness booking issues and we apologize for the inconvenience. To ensure your app has the most up-to-date scheduling information, please close the app each time you’re done using it. This will refresh the app with new scheduling information when it is open again. Not su...re how to close apps on your phone? Check out these YouTube videos for some tutorials: https://www.youtube.com/watch?v=X2880GvsgoU https://www.youtube.com/watch?v=OBJ4AcFtoBY See more

Join us for a FREE virtual class on Facebook and/or Instagram! The schedule will vary week to week so make sure to check back on Sundays to see what's in store for this week.

ATTENTION MEMBERS: Please be advised that MOVATI Athletic Richmond Hill will be temporarily closed effective October 19, 2020 until further notice, as directed by the Ontario Provincial Government. All bi-weekly and/or monthly membership payments will be suspended effective Monday October 19, 2020. No dues will be charged or collected during the closure period. If you make a membership payment on October 19, the payment will be credited to your account upon reopening. All Pai...d-in-Full memberships will be suspended and their expiry dates will be extended accordingly. We will continue to offer virtual classes for you to participate in from home, the schedule can be found here: http://ow.ly/78Hz50BURh1 This comes as very difficult news both for our members and staff, and we hope to re-open as soon as possible. Thank you for your continued understanding and support.

Looking to move this Thanksgiving? Look no further, we are open! With everything the world has been through this year, we are especially thankful to be open for all our incredible members this Thanksgiving. Thank you for your continued support, you can find your club holiday hours on our website at movatiathletic.ca

EXCITING NEWS! Starting October 13, all clubs will be expanding their hours of operation to open earlier and stay open later for your convenience. Your club hours will be as follows: Mon-Fri: 4:30am-10pm Sat-Sun: 7am-7pm

Get back to feeling like yourself again with our offer for October. Receive 4 personal training sessions for only $239 or 8 small group training session for only $159. See Personal Training desk for details.

Fall is officially here! 'Tis the season of some of the most delicious local fruits and vegetables. Let us know in the comments what your favourite food is of the season Click for some simple ways to all those apples you've picked with the family: http://ow.ly/hbmD50BxPL8

Try it Tuesdays are here! Starting September 15, your personal training team is hosting FREE "Training for Running" workshops. Improve your distance and speed, avoid injuries, learn about the benefits of strength training and receive a movement analysis! Book your session in the reservation schedule using the MOVATI App or visit the website, movatiathletic.ca. ... Hope to see you there

Welcome back Hot Yoga and MOVATI BOX! Starting September 7th, the group fitness class schedule is being expanded! Please remember to bring your own yoga mats, blocks, straps and boxing gloves! Booking is required for all classes and can be made 73 hours in advance on the App or Website. Late attendance is not permitted so please show up in advance of your class start time.... *Please note Aquafitness is still temporarily unavailable but we will notify you of any updates. *May vary per club

You asked, we listened! The new MOVATI App update is now available in the Apple App Store and Google Play Store. We’ve improved filtering, icons, and reservations to provide a better experience for all. This includes having your reservations show up under the Booked tab for Android users! If your phone is set to allow auto-updates, you have the latest version, if not, update now! Enjoy the improvements!

Yes you can stay active this long weekend! All clubs will be open from 7 am to 6 pm on Monday September 7. Also remember reservations are not required for general workouts, so come right in!