Move.
136 Ottawa St S N2G 3S9 Kitchener, ON, Canada

We’re back! Tues Feb 1 7pm Moving Towards 8:15 Jedi & DragonsWe’re back! Tues Feb 1 7pm Moving Towards 8:15 Jedi & Dragons

Yes, we’re shut down again. Yes, your memberships will be paused for the duration.

Welcome 2022! We will return to full time classes January 4. If you've never tried a class with us before - your first class is free! Considering the rise of covid cases in the region, move. will be reinstituting the face mask policy. This means face masks at all times within the facility except for short water breaks. We also encourage frequent use of hand sanitizer.... With that out of the way, January's schedule is live! There are few changes - the big one being the return of Beginner Hoop! You can access these classes on Monday nights with a regular class pass or membership. The first class of the series will be beginner focused (Jan 10), second week focus on technique, week 3 combos and week 4 is all about choreography! Hula Hooping is a fun low impact workout suitable for everyone - give it a try! AcroYoga returns on Wednesday nights! We're running a beginner focused six week set just like we did in December. Acro is a close contact activity, we will mitigate risk by creating acro pods and not mixing groups. Check out the schedule below :)

Unfortunately the fire shows for tonight and tomorrow have been cancelled.

It’s a busy season for us all - and COVID. In the interest of keeping us safe and giving us more room in our schedules, move. has decided to take a little holiday break. All passes will be extended two weeks and we’ll see you back January 3 2022! Don’t forget about Tri-City flow’s fire performance tomorrow at Victoria Park (island gazebo).

Due to a whole lot of factors, we’ve decided to cancel/reschedule tonight’s Sword Dance workshop to another day. Sorry for any inconvenience this may cause.

We want YOU to go watch friends, teachers and students of move. spin fire in these FREE holiday performances! In order to make this the easiest choice for you, we are not running classes the evenings of the 19, 20 and 21. Tuesday night taco club will meet downtown somewhere before the performances in Vic park. ... If you want to learn some of these sweet moves, Alysha’s Hoop Choreography class is Wednesday Dec 22 at 6:30.

The Tuesday night crew is in search of the best tacos in town! After vanquishing a dragon at Jedi & Dragons we were ready to eat up all the cheap tacos Ethel’s could provide. This is the kind of community we’re building at move.

December! We’ve got some some scheduling switcheroos and cancelations over the holiday times. Good stuff first:... Acro/Flow jams are now Thursdays at 7. You can access this open gym time for just $15/month! Monday Dec 20 there’s a special two hour Sword Dance choreography class! Learn a bad ass routine to a holiday tune. Wednesday Dec 22 join Alysha for a Holiday Hoop choreography class. Get grinchy in this class suitable for all levels. Cancellations: Movement Flow will take a two week hiatus - no classes Dec 22 or Dec 29. Sword Dance and Friday Flow are cancelled Dec 24 and Dec 31. Yin is cancelled Dec 26. We hope you have a wonderful and safe holiday season!

Finally sending my student and friend to the front of the class to teach! This Saturday Jared has some sweet nunchuck moves to teach you in a two hour workshop. Nov 27 10am $25 Sign up here https://www.movekw.com/classes/workshops

Check out these sweet butterfly kicks from last week’s Movement Flow You might notice a couple new class names on the schedule, like Movement Flow. We’ve changed the names to better represent the content of these classes. Movement Flow (formerly Ukemi) is Wednesdays at 6:30pm.... Sword Dance (formerly Water Dancing) is Fridays at 7pm. Same great classes, same great instructors! See you soon!

Acro's back! We've decided to theme the classes ahead of time so you can see what we're up to each week. From now until the end of December all acro is beginner friendly! If you've got a strong acro practice already, Andrew and I have plenty of options to upgrade basic poses into more difficult variations. And if you're already strong it's wonderful to be able to be a stable partner for someone just learning. In case the graphic is difficult to read here's the schedule in pla...in text: Nov 17 Foundations: The very basics, bird, throne, chair and whale. Nov 24 Inversions: Get upside down with bat, star and candlestick. Dec 1 Spotting: Improve your spotting skills through games. Dec 8 Intro to Standing: Expand your knowledge with standing skills. Dec 15 Flow: Start linking poses together with transitions. Dec 22 Primary Series: Acro360's flow sequence is a challenge! See more

Flow-vember! So much content for flow art enthusiasts. Check out this original workshop by Jared Windover-Kroes bringing you nunchuck flow! There's still time to get in on Rob's Intro to Poi Sequencing on Thursdays.... New $15/month Thursday night jam pass. Weekly themed acro classes coming November 17. We'll be doing all beginner friendly acro classes from then until January. A more detailed post about this coming soon. An added bonus - Kyle's Water (Sword) Dancing class is back!

Poi series starts tomorrow! Don’t miss this opportunity to train with one of the best poi artists in Canada. Sign up here!