Move Barre
1001 rue Lenoir H4C 2Z6 Montreal, QC, Canada

GIRLS JUST WANNA HAVE FUN! For Quebec Residents Only ‘Tis the season to get all your holiday essentials, and why not do so by shopping local! We have teamed up with @toosweetiesmtl and @amberalexanderdiy to help highlight some of the most influential, local businesses this holiday season. In this season of giving, we have come together to bring you the most incredible gifts and get you stocked with everything you need for the perfect holiday! This is also our way of say...ing thank you to our communities for all of your support. Don’t forget to head over to their Instagram pages to enter in their 6 days of giveaways. WHAT YOU’LL GET: An hour and a half makeup lesson from @julialiscio_ A 1 month all access to on-demand & live classes from @movebarre Chanel inspired mask/glasses chain from @mtlmaskjewelry Box of 6 scones from @scones.galore A $25 gift card from @puremoisoapfactory 2 micro boxes with geometric heart cake, micro cracked heart with mini hammer, cookies, and candy from @crackedcakesmtl 2 coasters and a mini jewelry box from @christinascreations.cc 3 scrunchies and a keychain from @by.alishia 9.5oz Twisted Peppermint candle from @jaimebougie A dozen blondies with 2 flavours of your choice from @bakingblondie.mtl A $30 gift card from @bomepure HOW TO ENTER: Follow all accounts: @toosweetiesmtl @amberalexanderdiy @mtlmaskjewelry @scones.galore @puremoisoapfactory @julialiscio_ @christinascreations.cc @by.alishia @crackedcakesmtl @jaimebougie @bakingblondie.mtl @bomepure @movebarre Like this post and tag a friend below. (Must complete steps 1 and 2 for entry to be counted.) Entries are unlimited. (1 tag = 1 entry) You can comment on all other accounts giveaway posts for extra entries. BONUS ENTRY: share this post to your story and tag all companies. PRIZE DETAILS: This giveaway is open to Quebec residents only and will end on December 20th, 2020 at 11:59 PM EST. All winners will be announced on December 21st. @toosweetiesmtl & @amberalexanderdiy will contact you with further instructions on how to claim your prizes, if you win. . Must be 18+ and located in Quebec. This giveaway is in no way sponsored, endorsed or a

Are u ready to Move? As our gift for the holiday season we’re giving 21 workouts starting December 1st everyday on IG live. This is an invitation for everyone to explore and commit to 21 days of movement. Classes will be 20-30 minutes each and saved for 24 hrs (please check schedule for times) Join @perzow @gangstaofluv and @quiet_bodies as we guide you through our different styles & skills with the unified goal to get #MOVING together. *Commit by SHARING #movebarre you...r workouts with family, friends and coworkers - cause that’s what the holidays are all about! *Tag a friend that you think would love to #MOVE & enter for a chance to win an exclusive MOVE BUNDLE* (Move ball, gliders, elastic loop, ankle cuff, long elastic and flex disc) *Canadian residents only are eligible for bundle Schedule: Monday -Wed 9:30am EST Thursday noon Friday 9:30am EST Saturday - Sunday 10:00 am EST ( subject to change) . . . . . #barre #pilates #yoga #igliveworkout #workoutoftheday #fitjourney #motivation #stayhome #fitnessjourney #workoutathome #sculpt #fitlifestyle #athomeworkout #workout #athomeworkouts #homefitness #fitforlife #getfit #homeworkout #fitlife #fitness #exercise #fitgoals #fitnessaddict #healthylifestyle #workoutroutine See more

*REMINDER* #movein21 will be available on IGTV everyday for 24hrs. We invite you to join our daily live workouts for the next 21 days. This is an opportunity to motivate & explore with gratitude the power of movement. We are happy to say goodbye to november & welcome this new month with an open heart let’s celebrate as we come together especially nowadays. This might seem small however little by little this will all add up & that might look different for each individua...l but there lies the beauty. In the end whatever you take is probably what you needed the most. Please share & most of all enjoy XO much love Alissa, Alli & Kala . . . . . #movebarre #mbmethod #movementlifestyle #complexmovement #posture #motivation #mat #movement #personaltrainers #fitness #movementtraining #barre #pilates #move #therapistlife #fitfam #workoutathome #sculpt #movementmatters #exercise #neurology #movementculture #moversandmotivators #coaching #functionalfitness #muscleactivation #movementtherapy #posturecorrection #yoga See more

Check out our new #barre for your #homegym we are excited about our new affiliate program with @bootykicker please link in bio above to purchase this must have for home use. If you are a true #barreaddict then this is for you we have tried it & are excited to launch our #Movebarre classes using our #bootykicker barre based moves at home Movebarre just got better You will not be sorry...so good Check it out & get one! #movebarre #movebasedmethod #moversandmotivators... . . . . . #raisethebarre #barrefit #fitnesseducation #barreinstructor #barreclass #barresohard #meetmeatthebarre #barrefitness #barreonline #barretribe #barreteacher #fitness #barrebody #virtualbarre #fitnessmotivation #barreworkout #balletbarreworkout #fitfam #barrecertification #barretraining #pilates #barreburn See more

EXCITING NEWS !! KALA Is BACK! We are so thrilled to have her with her expertise in #pilates Kala Fletcher is a fully certified Pilates Instructor based in Ontario. Kala has been teaching Pilates since 2011 and wholeheartedly believes in its power to bring balance, strength and flexibility to the body. Pilates is an excellent way to make you better at everything else you do. Yes, everything! ... Kala may seem like a familiar face, and that's because she is! Kala worked with Move Barre before moving to Toronto in 2018 and is so excited to be back (without even leaving her living room!) Those of you that have already had the pleasure of knowing her, will understand why we are so excited. She will be contributing to our on demand platform. She is an incredible teacher and all around human. We believe that her classes will be an amazing addition to our programming. We are a MOVEment studio bringing you highly qualified & professional instructors. #movebarre #moveondemand * * * * . . . . . #motivation #pilatestododia #core #pilateseveryday #pilatesgirl #fitness #pilatesbrasil #yoga #pilatesteacher #pilatescommunity #pilatescadillac #reformer #pilateslovers #pilatesbody #matpilates #fitnessmotivation #pilatesinstructor #pilatestime #pilateslife #pilateslover #pilatesmat #josephpilates #pilatesreformer #instapilates #pilatesstudio #pilatesfit #workout

Dear #movers We are your #motivators for the next 21 days. show up & move from wherever you are! We are in session together so confirm your appointment with us each day. You are one move away from a better mood! Sign up by sharing & commenting. It’s that easy! cause #makingmoves feels so good... #movebarre #moversandmotivators #mbmethod #movein21 #holidaymoves #gratitude #lovetomove . . . . . #movementistherapy #virtualbarre #fitnessmotivation #barreburn #yoga #barretraining #barrecertification #healthylifestyle #barrefitness #barreinstructor #fitnesseducation #barreclass #barrestrong #barre #exercise #pilates #barreonline #barrebody #barreteacher #fitfam

Moves of the week Long elastics are an excellent prop for your at home workouts. Just the right amount of resistance & control to add as well as cost efficient. The ability to find stability as we MOVE is an important key concept to move effectively. The fluidity, control & transitions are what we are about! So try them & join our #movefam REMINDER: On demand & Live classes are included in membership. We just added more classes to schedule Happy Friday beauties ! Xo #movebarre #moveondemand #movelive #movebarremethod

Moves of the week Ab(Ball)dominal series. Playground balls are super effective & easy to use at home(&cost efficient) You don’t need much to get the most of your workout Try this series with intention & focus & join me tomorrow @9:45 am for our LIVE class with some of these moves... Video is speed up 1.5x. Link in bio & remember ALL MEMBERS have access to LIVE classes Stay sane Stay safe Stay smilingLet’s MOVE together ! #movebarre #moveondemand #movelive #homeworkout #ballworkout #abs #core See more

Listen... breathe...& find the beat Practice of letting go or focusing on a good ass. What motivates you doesn’t really matter in that moment just as long as you get there. The joy is in the process Thant you Alli. #moversandmotivators #connectionisreal #movebarre #movebarremethod #workoutathome

Moves of the week try this double glider series to get your whole body moving. start slow for each move 8x then add some speed for 16x to get your pumping. All low impact & challenging moves. Try them #movebarre #movebarremethod #moversandmotivators #moveondemand #gliderworkout

Moves of the week Try this double glider series to get your whole body moving start slow for each move 8x & then add speed to get the pumping 16 x All low impact moves but super effective & fun. Try them #movebarre #movebarremethod #moversandmotivators #moveondemand