Move Me Foundation

Lets learn how to Compost!! #BeAGoodGuest #StartComposting #September2020... #MoveMeFoundation #MMF See more

Why we should always wear a sunscreen? And how do we select the right product for us? Get all of your answers by visiting: https://dermatology.ca/public/sun-protection/sunscreen-faq/ #SunscreenBenefits... #SPF #SelfCare #MoveMeFoundation #MMF See more

How to support your favorite #nonprofit without donating any money. #MoveMeFoundation #MMF #September2020

Lets understand Bipolar Disorder 2/4. #BipolarDisorderAwareness #MentalHealthAwareness #YouAreNotAlone... #SeekHelp #September2020 #MoveMeFoundation #MMF See more

Visit- https://earthingcanada.ca/grounding-meditation-techniques/ for Grounding Meditation techniques and tips. #GroundingMeditation #September2020... #MoveMeFoundation #MMF See more

You Matter! World Suicide Prevention Day! #SuicidePreventionDay... #September2020 #MoveMeFoundation #MMF See more

Instead criticizing or shaming mothers, lets create a space where a mother can share her struggles without having a thought of being judged by others. Encourage and support each other, be a little more empathetic. Remember every child grows and develops differently.... Also a note to those mothers who self doubt or compare themselves with other mothers, Stop beating up yourself, youre doing a great job. @Movement Matters #StopComparingYourself #SupportEachOther #KidsMentalHealth #September2020 #MoveMeFoundation #MMF

Sending Love! Lets work together to prevent suicide. @crazyheadcomics... #WorldSuicidePreventionDay #September2020 #MoveMeFoundation #MMF

What to Compost? | What NOT to Compost? #BeAGoodGuest #StartComposting... #September2020 #MoveMeFoundation #MMF See more

Take care of yourself! :) #SelfCare #September2020 #MoveMeFoundation... #MMF See more

As we start to go back, we hope this little story book can help the kids and parents understand what to expect on the first day of school. @https://www.autismlittlelearners.com/ #BackToSchool2020 ... #KidsMentalHealth #September2020 #MoveMeFoundation #MMF See more

Lets understand Bipolar Disorder 1/4. #BipolarDisorderAwareness #MentalHealthAwareness #YouAreNotAlone... #SeekHelp #September2020 #MoveMeFoundation #MMF See more

Happy Labour Day! #September2020 #TakeABreak #MoveMeFoundation... #MMF See more

Use RAIN to deal with difficult emotions. To learn more, visit: https://meditation.studio/... #MeditationandMindfulness #September2020 #MoveMeFoundation #MMF

Reopening plans of Peel District School Boards to help families and students prepare for a safe return to school. https://www.peelschools.org/schools/reopening//default.aspx #BackToSchool2020 ... #September2020 #MoveMeFoundation #MMF See more

Support and be aware of your childs mental health as they return to school during Covid-19. #BackToSchool2020 #KidsMentalHealth #September2020... #MoveMeFoundation #MMF See more

Some helpful tips by Peel District School Board to prepare your child for their new school routines. #BackToSchool2020 #September2020 #MoveMeFoundation... #MMF See more

Do you compost? The answer is probably NO. We have asked couple of people to find out why and here are the few reasons: 1. Why composting matters? 2. Not sure what to compost and what not to compost. 3. Dont know how to do it?... Why it is very important to Compost? There are so many unlimited benefits of composting and few of them are: A. Composting reduces landfill waste and incineration, and therefore emissions. B. Lowers dependency on fossil fuels. C. Its good for the land and improves soil structure. Composting is something we feel is so important to do, BUT we also want to empower people to waste less to compost less. Happy composting!! #BeAGoodGuest #StartComposting #September2020 #MoveMeFoundation #MMF

Dear friends, stay connected with us through our monthly Insight letters. Did you have a good read today? This is for you!!... #InsightAugust2020 #MoveMeFoundation #MMF

i-Care Bingo Challenge. Lets Play! :) #SelfCare #September2020 #MoveMeFoundation... #MMF See more

Things not to say | Things to say or do instead to someone having anxiety. @what.is.mental.illness #AnxietyAwareness #MentalHealthAwareness... #YouAreNotAlone #YouAreLoved #SeekHelp #August2020 #MoveMeFoundation #MMF See more

We are humbled! Thank you for supporting us!! #100Followers... #MoveMeFoundation #MMF See more

Lets do some fun #BubbleBreathing today!!! Its a fun activity with great benefits for both children and adults. Inhale fresh air, exhale bubbles and feel carefree.... #BubbleBreathing... #CalmingTechniques #August2020 #MoveMeFoundation #MMF See more

Bees play an essential ecological role and are very critical to the production of many crops. Bees are our planets most important pollinators and we need to protect them by choosing the right products for our crops/ garden. Learn more about Health Canadas pesticide regulations and agricultural practices across the country by visiting: https://www.canada.ca//growers-/pollinator-protection.html #HealthCanada... #ProtectPollinators #ProtectBees #SaveEnvironment #BeAGoodGuest #August2020 #MMF #MoveMeFoundation See more

#WakeUpCall2 #BeAGoodGuest... Our dedicated digital volunteers are working on spotting, sharing and cleaning it away! KEEP NATURE BEAUTIFUL, KEEP LIFE BEAUTIFUL! Be Our Digital Volunteer! #DoNotLitter #SayNoToPlastic #BeResponsible #August2020 #MoveMeFoundation #MMF

If feelings could talk.. WholeHearted School Counseling #OneStepAtATime #SelfCare... #August2020 #MoveMeFoundation #MMF See more

Things not to say | Things to say instead to support someone with Obsessive Compulsive Disorder(OCD). what.is.mental.illness #OCD #AnxietyAwareness... #MentalHealthAwareness #YouAreNotAlone #YouAreLoved #SeekHelp #August2020 #MoveMeFoundation #MMF See more

Take a moment from your scrolling, sound on, slow down and relax... Ground yourself with this simple breathing exercise. Remember #YouAreNotAlone... @Breathwrk #Meditation #SelfCare #BreatheInBreatheOut #StressManagement #August2020 #MoveMeFoundation #MMF

Anxiety at school can look like... Movement Matters #KidsMentalHealth #August2020... #MoveMeFoundation #MMF See more

#beagoodguest If you see it, please pick it up and put it in your nearest trash bin. Removing the litter from our environment ensures that it does not end up in our oceans or eaten by the animals.... Keep your surroundings clean and green. #August2020 #MoveMeFoundation #MMF