Movement Optimism
12 ROSALIND Crescent M1L2W9 Toronto, ON, Canada

I've been seeing patients online for the past two years. Online assessments and treatments for pain, injury and performance let us do about 90-100% of what is ...done during an in-person visit: - detailed history - understanding your pain and its contributors - coming up with plan and implementing it - exercise and activity modifications and implementation - For runners we assess your training and can even do a running analysis if you have a treadmill - if you require exercise tweaks we just shoot the video on the spot and email it to you Included in the assessment and treatment are email followups which are great for those small questions that pop up. Often one session is enough for a few weeks or perhaps we follow up online once every 1-2 weeks.

First attempt ever at round off back full on the tumble trak. I don’t even like doing back flips on there so this is huge. #oldmantumblingbrigade #movementoptimist

They look way easier than they feel. Also balder. #movementoptimist

So much work. #oldmantumblingbrigade

Technique is getting better #oldmantumblingbrigade #movementoptimist

3 weeks on this V3. Felt way harder then it looks. Tore off two callouses #movementoptimist

First backyard full. No mat touch. Time for a new project. #oldmantumblingbrigade #movementoptimist #buildingaclimbingwall

Two in a row. #oldmantumblingbrigade #movementoptimist #backfull

Accidental side flip. Went in the air, got lost and did a new trick that I can’t do purposefully #movementoptimist #oldmantumblingbrigade

Standing tucks finally getting a little better. So much effort to do one :) #oldmantumblingbrigade #movementoptimist

Standing tuck training is coming along. Jump is finally getting higher. #oldmantumblingbrigade #movementoptimist

Back handspring back tuck. Haven’t done this in a year #oldmantumblingbrigade #movementoptimist

Vertical jump testing with My Jump 2 app. Record your jump and mark your take off and landing. #oldmantumblingbrigade this old man can’t jump :)

#movementoptimist #movementoptimism #physioclinic