Move U of T

If you're an international University of Toronto student with a great idea for a physical activity initiative that can be delivered virtually, apply for a Move U of T Action Grant for a chance to receive up to $500 in funding. Details here: https://www.moveu.ca/moveu-action-grants #UofT Applications now close on April 9th, 2021! All events requested by the grant must be completed by May 1, 2021!

Today's highlight event for the upcoming She Moves 2021 conference is the CARDIO DANCE PARTY! Rev up your energy levels and let the music take control at our cardio dance party! If you like Zumba or BollyX, you'll LOVE Cardio Dance Party. From K-Pop to hip-hop, Latin pop to Bollywood, this class has something for every groove. Let's bust a move! ... Don't forget, SHE MOVES begins tomorrow morning!

Today's highlight event for the upcoming She Moves 2021 conference is the WOMEN IN SPORTS PANEL! Please join this panel to gain insight into the prevalent issues that female athletes in sport face, and how to overcome these challenges. We will discuss Stress and Coping, the Nuance of Disordered Eating in Sport, Athlete Maltreatment and Abuse, as well as Athlete Retirement and Life After Sport. Our panellists include Erin Latimer, a 2-time skiing Paralympian, and the executiv...e team of the UofT: Women in Sport Club: Lauren Dundee, Sara Sutherland, Teagan Sharrock, Alissa Ung, Emily Wilkinson and Janhavi Agarwal. Remember this is a FREE event for all women-identifying UofT students! So sign up now! For more information and registration: https://www.moveu.ca/shemoves2021

Today's highlight event for the upcoming She Moves 2021 conference is the BODY IMAGE DISCUSSION PANEL! Please join our webinar to gain insight into understanding our body image and how it impacts our mental health. We will discuss virtual exercise and nutrition trends of 2021 and strategies to manage unhealthy body image thoughts and pressures, as well as how to improve self-compassion. Our panellists will include HCC's dietitian, Kimberly Green, and counsellor, Lauren Dro...uillard, Personal trainer/Nutritionist, Ramona Seupersad and student representation. Remember this is a FREE event for all women-identifying UofT students! So sign up now! For more information and registration: https://www.moveu.ca/shemoves2021

With Brain Break less than one week away, here is the schedule for the TWO DAY event! Take a break from studying and join us for either 5 minutes or a full class of fun activities that will help you unwind from your busy schedule! Lots of PRIZES will be available to win! ... Webinar ID: 811 4917 0886 For more information on the event and prizes: https://www.moveu.ca/utsgevents/brainbreak or visit our event page! [In partnership with Hart House Fitness & Performance and powered by Under Armour.]

Is your brain tired from studying? Shake things up with a BRAIN BREAK! Join us for 5 minutes or a full class of fun activities that will help you improve class performance, meet new people, lower your stress levels and boost your concentration! Lots of PRIZES to be won! For more information, click on the EVENT PAGE!... [In partnership with Hart House and Fitness & Performance and powered by Under Armour]

Friday FUNdays!

IMPORTANT: This month's Winter Classic Skate that was scheduled for November 26th, 2020 at the Varsity Centre is now CANCELLED in response to Friday's announcement by the Provincial Government that Toronto will be entering into a period of lockdown effective this Monday.