Michelle Mozel Nutrition

Keto macadamia nut cookies from @ibreatheimhungry. I’ve been eating keto for 3 weeks and feel amazing but sometimes do crave a little something sweet. These little treats should really hit the spot! #keto #ketolife #ketonutritionist #vancouvernutritionist #vancouverketo

Are you sick of kale yet? For years we’ve been told to eat more of this nutrient-dense veggie for its vitamins (A, C, K), minerals (iron, calcium, magnesium), not to mention fiber, antioxidants, and potential cancer-fighting compounds. So the advice holds: eat more kale! My favourite way to prepare it is steamed with garlic and lemon juice. Even my kids love it (well, 2 out of 3 isn’t bad)! #teamkale #mozelnutrition #vancouvernutritionist

Cali driving us home. Spent one calm night in Bedwell Bay and left one teenager onshore with her friends at the beach.

Roasted butternut squash soup perfect for the cooler days.