Coach Jay

Back at it June 12th #5000cashprize

Yo, all I need is one mic, one beat, one stage - Nas

Le 12 juin prochain , on recommence pour un autre 60 jours - $5000 en jeux !!!!!!

You are 1 decision away from getting snatched!

Goliath, but I act like David. #montrealtrainer

Goliath, but I act like David. Jay

New Jaytrain Lifestyle Model #thecutestmodel

Last Class of the Double Or Nothing Challenge - D30 is sold out and im off for next 2 weeks #mentalbreak #deuces

@paulcharles.ca AkA The Artis - From Glory to Glory

Friday Gospel Workout - @samueljosephofficiel

@pasteur_gab we need a album bro !!!!

Plus haut la !!!!!

Week 2 : Burn the fat sessions

Make Love dont Eat #CoachJay

glute and hamstring workout

Let Me assist you And Be your Coach Coach Jay IG :Mr_Jaytrain

Be the Change #MrJaytrain . 6 days in already , im grateful for all the challengers .

Since announcing our D30 Challenge, we’ve had a ton of determined people apply to join our team. It’s super exciting. But there are still some who are skeptical. If that’s you, I can’t blame you. In fact, I’d be skeptical too. There are far too many ‘gurus’ out there who care about raking in the cash than actually helping people.... That’s why I want to share in the inspiring transformations from our dedicated clients to show that you can do it too See more

Hey June !!!!!!

Physical fitness is the first requisite of happiness. Your body, mind and soul have to be in harmony to keep a good health. Oftentimes, the most difficult thing is knowing where to start. What should I do? What are the best ways to get to my goals ? The thing is, knowledge is everything. With the fast-paced society we live in, we barely have the time to think about how to maintain our health in the best efficient way. The D30 program paves the way for lasting habits and results. You don’t even have to think - The turnkey solution you need to give the best quality time to yourself and your family. Choosing health is choosing happiness. Make this time count !

Don’t change because people want you to. The universe will make them adapt

#2020reflection The real Glow Up is when you stop waiting to turn into some perfect version of yourself and consciously enjoy being who you are in the present. Even if you aren’t where you want to be in life, walk and talk boldly with power. God never intended for His people to live in defeat. He destined you to be great as your unique self. Commit to expanding yourself, and being true to YOURSELF, the worst feeling is being in the dark alone questioning who you really .Most... people see you for today and for today only. They have no idea about where you come from or where you're going. In fact, they may not even care and neither should you. This is one of the reasons why you should never try to convince people to understand who you are. You just make sure you know who you are. Be confident and believe in you. . God created me to WIN ! #winner #GlowUpYear2021 #positifattitude #wellness #roadtohappiness See more

Would you like guidance on your health journey? Need an accountability partner? Want a meal plan/grocery list? Want effective results in 60 days?... Have discipline? DM me and let’s assess these goals! 60 days challenge will start soon

Happy New Year !! Thanks to all for your support Hopefully 2021 will be better than 2020 Cheers .... . . . . #happynewyear2021 #hoppynewyear #happynewyear # See more

Giving $2500 (DO NOT MISS OUT)- NEW D30 CHALLENGE - https://mailchi.mp//giving-2500-do-not-miss-out-new-d30-ch

Un petit recap de mon cours de demolition ...Ca l’air de rien mais c’est pas facile ....Essayer de le faire 5 rounds de suite

When you see yourself to find excuses for your mistakes, find reasons to make it happen, anyways. #jaytrainlifestyle #fitnessjourney #workout #dontgiveupuntilyoumakeit #gymcenter #bodytransformation #selfgrowth

Le boulot en confinement ! Les conférences vidéos en confinement c’est plutôt cool je trouve , non ? Toi t’es plus team pyjama ou team costume ? #travailadomicile #travail #confinement #teletravail

EXPECT a breakthrough Every Night