Montreal Comprehensive Weight Management Program

Helping Rover stay healthy!

Interesting commentary on recent "headlines" linking drinking and cancer.

Whether you hike a mile or fifteen, or only a few times a year; if you use a mobility device on trails, or don't see anyone who looks like you; You Are A Hiker.... When we base our worth as hikers on how many miles and feet of elevation we crush, or on our physical abilities, or inabilities, we miss out on the journey, healing and connection to all-that-is that can be found in nature. It’s not a race. You don’t get to stop and smell the wildflowers or dip your tired feet in a creek on a race. I invite you to move your body in ways that feel good, for the joy of it. Be in your own journey, don’t compare it to someone else’s. It’s the doing it that matters.. The outdoors is for everyone. If you need an invitation, this is it. Jenny Bruso - Unlikely Hikers