Muscle Panda MMA
309 2nd Ave West V8J1G6 Prince Rupert, BC, Canada

Teen Kickboxing Class for Saturday Morning is Cancelled! Sleep in, enjoy the holiday and we'll see you all next week. Sorry for late notice!

Did you know? We've got an app now! All members of our adult classes must pre-book through either the website or app for all classes in order to make sure there's enough space for everyone. For kids classes, the instructors take attendance so they don't need to worry about it. Schedule classes, get reminders, and more on the Muscle Panda MMA app! It also handles contact tracing for all our programs.... All of it is easily done through the app, right on your phone!

Tonight's classes are cancelled. We apologize for the short notice. Programs will resume as scheduled on Saturday

Due to popular demand, we added another weekly class time for our Junior Kickboxing program! If you know of a child aged 10-12 who is interested in the martial arts and wants to try something new, here's your chance to get in on the action! Learn how to punch, move, kick, and knee like a real fighter! Due to social distancing requirements, we are unable to host as many students per class as 'normal'. All of our spots for the Mon/Wed Jr. Kickboxing class are now full, and oth...ers are still inquiring about space. But, with so much of our normal life activities restricted we want to make sure all kids have an opportunity to get out of the house, get active, and socialize while still following the rules. We've added a class on Tuesdays and Thursdays from 5-5:45PM to have open spots for any more kids who want to learn a new sport! Registration is open on our website and through the link in the bio. Cost is $80/month and the only required equipment (until we can begin partner drills again) is boxing gloves. Hope to see you on the mats! Please Note: This particular class time will not be the 'normal' time for the Jr. Kickboxing program when the COVID restrictions begin to ease and we are able to host a larger group of kids in classes. When that time comes, (fingers crossed) any members who are coming to these time slots will be moved over to the Mon/Wed 5-5:45PM time.

New! Young Adult Kickboxing Classes, Now Available! We are happy to be able to offer a COVID compliant martial arts class for ages 16-21. Learn how to punch, kick, knee, and elbow your way to better endurance and healthier body! Whether you just want a new cardio challenge, or you want to begin to prepare for competition in the ring, our class will give you the skills you need. Our experienced coach can provide the structure and direction to help you improve your skills while... also getting in shape! For this kickboxing class, partner and sparring drills are temporarily on hold, as per PHO guidelines. So each student will get a heavy bag to work with that is socially distanced from other members of the class. Our experienced coaches will provide directions, help you refine techniques, and direct the workout from a safe distance. Times are Mondays and Wednesdays 6:30-7:30PM and Saturdays 2-3PM. Registration is available through our website and you can find the link to that in our bio. Cost is $95/month.

Teen Kickboxing is Back! COVID safe, socially distanced kickboxing classes for teens! Learn to punch, kick, knee, and move like a fighter while you improve your endurance, speed, and power! Under the current restrictions, our classes look a little different but the workout is just as effective! Each student gets their own heavy bag to work on for the duration of the class, with significant space away from other students. ... Our coaches will be focusing on helping our athletes build their endurance and refine their techniques until we are able to do partner drills and sparring activities again. Learn self defense skills and competition techniques under the watchful eye of our experienced instructors! Register on our website using the link in our bio! Times - Mon/Wed; 5:45-6:30PM Saturdays; 11AM-12PM

Muscle Panda Clothing Now Available to Order from @haleyapparel ! Unfortunately, our programs and classes have been shut down for a couple weeks due to the virus. But, we do have some Muscle Panda Clothing available for order! Get yourself a warm, comfy hoodie to wear over your training gear to get to class during the chilly winter months once we're back to operating again. Or, grab a go anywhere t-shirt that can also double as a workout shirt. ... Head over to the Special Order section of the Haley Apparel website and place your order. They will print them for us, and if the lockdown is lifted in time, you'll be able to pick them up during class when they are ready! If not, we'll make alternate arrangements. It definitely sucks that we can't get together and train for a little while, but you can pick up some gear for when we're finally back! All the gear will be ordered and printed in plenty of time for the Christmas season. So even if you aren't a member of our gym but you have a friend or family member who is and you want to help them rep the newest martial arts club in Northern BC, here's a chance to get something to stuff under the tree for them!

Effective Immediately: Our classes and programs are shut down temporarily to comply with the recent orders from the PHO. All memberships will be paused and will be activated when we re-open. Stay tuned over the next day or two to hear what we've got going on to help you train at home during this lockdown.... Thanks for your understanding during this difficult time. We look forward to seeing everyone back on the mats soon, but until then keep you and yours safe and healthy!

We are happy to announce that our martial arts classes will be able to continue during this time of restrictions, according to government orders. We will be re-starting all of our classes Monday Nov 23, albeit with some new protocols in place to prevent the spread of COVID. We are keeping our Saturday classes cancelled for this week while we are finalizing the details of our COVID plan and gathering materials to implement it. Stay tuned this weekend to hear details of the new plan. Thanks for your understanding in this matter, and we will see you all next week!

In light of today's recent announcement from the Provincial Health Office, we have decided to cancel tonight's classes. We are currently seeking clarification as to where our program fits within the new restrictions and we will announce our plans, schedule and effect on memberships for the restriction period in the next day or so. Please email or contact us if you would like any further clarification.... Thanks for your understanding during this turbulent time.

Reminder: No Classes Wednesday Nov. 11 in recognition of Remembrance Day.

We were hoping to be able to add a few more kids and teens to our classes in November, if the COVID situation has begun to show signs of improving. However, with the recent confirmation of a local case and increasing provincial case numbers, we've decided the best course of action is to postpone registration until the new year. At this time we feel this is the best course of action for our current members, staff and the community at large. Thank you to those who have express...ed interest in the kid and teen classes, you've been added to the notification waitlist for the next registration opportunity. Thank you for your understanding!