Muse Self-care

Read between the lines! According to Ayurveda, the lines on our face indicate different health conditions. Swipe through to find out what they mean to understand your underlying issues. I struggled with excessive worry and suppressed anger but finding ways to take inspired action like regular gua sha and journaling has been an empowering shift! ... What's your face telling you? See more

I find myself taking more baths during Scorpio season to soothe and relax myself. It makes sense with Scorpio being an intense and deep water sign (which happens to be my moon sign ) The Humble Warrior Herbal Bath Soak is a botanical blend of Dead Sea and Pink Himalayan Salt combined with lavender, passion flower, hibiscus and the invigorating scent of peppermint and rosemary. This is an intense time of year on the spiritual plane for a lot of us, but remember it’s the small rituals that have the power to anchor ourselves through the turbulence.

Minimize resistance and celebrate your unique talents by understanding your energy type and those around you. Human Design is an intricate and complex system, but at the very foundation lies the different energy types that all work together using our different gifts. If you don't know your energy type yet, simply head over to jovianarchive.com to find out and let me know in the comments, what's your energy type, and does it resonate with you?... If this intrigues you head over to museselfcare.com and book your own Human Design chart analysis and learn about the full potential of your design!

Each energy type has a unique aura that is how other people receive your energy. Whether your aura is penetrative, magnetic, dense or protective your aura serves a purpose and it's up to you to fully OWN it! Is your dense aura repelling people? Rejection is protection and your aura is saving you from wasting your energy on the wrong people.... When we look at our aura as a built-in tool to help our energy rather than hinder it, we can foster the self-love and compassion that we all deserve!

If whenever you hear the words *mercury retrograde* you let out a huge groan, don't fret! This is the final mercury retrograde of the year! Plus, this period isn't necessarily about shit hitting the fan. There is always a purpose in mercury retrograde periods. This time, with it being in the balanced and relationship-driven sign of Libra, it is a time to reflect and review all the relationships in your life, including the one with yourself. What's working? What needs to ch...ange? I encourage you to carve out some extra time for all scheduled events and if you happen to be early, use that time to sit in stillness. Although mercury is the planet of communication when it's retrograde it's still important to find a safe way to express yourself. If that's journalling your heart out or dancing away the pain, expression is the powerful fuel to keep me grounded in this final mercury retrograde of 2021! Happy Mercury Retrograde! I hope you all find the power in this period

For so long, as a non-sacral being (I don't have this area in my chart coloured in), I tried my hardest to work as a super generator, working so hard and long to prove I have the life-force energy to get shit done, which only led to severe burnout and health issues. The sacral center is where life-force energy is created, so it's important to exert this energy before you go to sleep if you have this defined. Swipe through to learn more about how to nurture this center whether you have it defined or not. Alright, this non-sacral needs a nap! Who's with me?